
Performance Coach Chong of UFC, MLS, And More - Shares Secret To Going PRO ๐ค๐
08/28/23 โข 70 min
Join Jackson Lintz in a deep dive with Coach Chong Xie, the brain behind Hyperarch Fascia Training. As the sports world continuously evolves, Coach Chong brings to the spotlight the magic of fascia trainingโa game changer in athletic performance optimization.
In This Episode, Discover:
- The secret sauce of many athletic legends: Hyperarch Fascia Training ๐
- The transformative role of fascia in sculpting top-tier athletes ๐๏ธโโ๏ธ
- Injury prevention, swift recovery, and the power of fascia training ๐คธโโ๏ธ
- Elite footwork techniques to unlock optimal fascia potential ๐ฆถ
- Becoming a PRO isn't an elite-only club: Everyone can harness the benefits of fascia training! โญ๏ธ
Timestamps:
0:00:53 Where Coach Chong Started
3:08 The Difference Between "Elite" Level Athletes And "Average" Athletes
8:32 Strength Training VS Hypertrophy Training
9:40 Starting To Work With Professional Athletes
11:17 Why Every Athlete Needs To Have Fascial Connection
14:25 Getting A Computer Science Degree
15:57 How To Go From Quad Dominant To Glute Dominant
17:41 Training BareFoot For Fascia Strength
27:56 Strength + Mechanics VS Fascia Connection
30:31 How To Improve Your Fascia Connection
36:32 How To Track Fascia Improvements
42:02 How Coach Chong Transitioned From Computer Science To Coaching Pro Athletes
43:56 Coach Chong's Future Goals
45:36 How Long Does Fascia Rehab Take
49:20 What Inspired Coach Chong To Pursue Fascia Work
52:24 Sacrifices For Entrepreneurship
55:46 Your Nutrition Plays A Role With Fascia Strength
59:35 Why 'Sitting' Is The Silent Killer
1:06:10 How To Recover From Injuries Better
1:08:51 Coach Chong's Definition Of Success
Connect With Coach Chong ๐ :
Website: https://beacons.ai/coachchong
Instagram: https://www.instagram.com/secretofathleticism/
YouTube: https://www.youtube.com/@HyperarchFasciaTraining
Connect With Jackson Lintz ๐ :
Youtube: https://www.youtube.com/channel/UC67ZHgMTNJl44SSf-OgtIDg
Instagram: https://www.instagram.com/jacksonlintz/
Facebook: https://www.facebook.com/jackson.lintz.1
TikTok: https://www.tiktok.com/@actionfromjackson?is_from_webapp=1&sender_device=pc
LinkedIn: https://www.linkedin.com/in/jackson-lintz-2a2277197/
Twitter: https://twitter.com/jackson_lintz
Join Jackson Lintz in a deep dive with Coach Chong Xie, the brain behind Hyperarch Fascia Training. As the sports world continuously evolves, Coach Chong brings to the spotlight the magic of fascia trainingโa game changer in athletic performance optimization.
In This Episode, Discover:
- The secret sauce of many athletic legends: Hyperarch Fascia Training ๐
- The transformative role of fascia in sculpting top-tier athletes ๐๏ธโโ๏ธ
- Injury prevention, swift recovery, and the power of fascia training ๐คธโโ๏ธ
- Elite footwork techniques to unlock optimal fascia potential ๐ฆถ
- Becoming a PRO isn't an elite-only club: Everyone can harness the benefits of fascia training! โญ๏ธ
Timestamps:
0:00:53 Where Coach Chong Started
3:08 The Difference Between "Elite" Level Athletes And "Average" Athletes
8:32 Strength Training VS Hypertrophy Training
9:40 Starting To Work With Professional Athletes
11:17 Why Every Athlete Needs To Have Fascial Connection
14:25 Getting A Computer Science Degree
15:57 How To Go From Quad Dominant To Glute Dominant
17:41 Training BareFoot For Fascia Strength
27:56 Strength + Mechanics VS Fascia Connection
30:31 How To Improve Your Fascia Connection
36:32 How To Track Fascia Improvements
42:02 How Coach Chong Transitioned From Computer Science To Coaching Pro Athletes
43:56 Coach Chong's Future Goals
45:36 How Long Does Fascia Rehab Take
49:20 What Inspired Coach Chong To Pursue Fascia Work
52:24 Sacrifices For Entrepreneurship
55:46 Your Nutrition Plays A Role With Fascia Strength
59:35 Why 'Sitting' Is The Silent Killer
1:06:10 How To Recover From Injuries Better
1:08:51 Coach Chong's Definition Of Success
Connect With Coach Chong ๐ :
Website: https://beacons.ai/coachchong
Instagram: https://www.instagram.com/secretofathleticism/
YouTube: https://www.youtube.com/@HyperarchFasciaTraining
Connect With Jackson Lintz ๐ :
Youtube: https://www.youtube.com/channel/UC67ZHgMTNJl44SSf-OgtIDg
Instagram: https://www.instagram.com/jacksonlintz/
Facebook: https://www.facebook.com/jackson.lintz.1
TikTok: https://www.tiktok.com/@actionfromjackson?is_from_webapp=1&sender_device=pc
LinkedIn: https://www.linkedin.com/in/jackson-lintz-2a2277197/
Twitter: https://twitter.com/jackson_lintz
Previous Episode

๐ฐ Earning $3K Daily but Showering at Skid Row?! David Capablanca's Insane Dedication to Trading ๐
Join Luke Lintz as he unravels one of the most mind-blowing transformations ever: David Capablanca's leap from a UCLA architect grad to a trading expert! A life burdened by student debts took a wild turn when David ditched architectural plans, diving headfirst into the high-stakes world of trading.
Inside this Explosive Episode:
- The harsh truth about college: Navigating the quagmire of student debt ๐
- Evading the "quick cash" illusion: Uncovering the reality of authentic hustle ๐ฐ
- The staggering devotion of 10,000+ hours: David's obsession with mastery ๐ฐ๏ธ
- SKID ROW SHOCKER: Earning thousands daily but taking showers where? ๐ฟ
- Dive deep into the mind of a maestro: David's podcasts & his unique lens on success ๐ค
Timestamps:
0:00 How David Got Into Trading
10:08 School Sets You Up For Failure?
15:35 How To Deal with College Debt
23:37 Ditching The "Fast Money" Mindset
33:10 Showering In Skid Row
47:50 Should You Travel During Your Entrepreneurial Journey?
52:40 Learn To Start Trading
56:26 What Is Tulip Mania?
1:00:35 Someone Wanted To Fight Me Over An NFT
1:05:03 Why David Started His Podcasts
1:12:26 Podcasts Are FREE Education
1:14:27 David's Long-Term Goals
1:18:48 The Pros and Cons Of Endless Info Online
1:21:39 Why Spend Thousands On School When You Can Learn The Same Things For Less?
1:27:38 Does David Believe He's Successful?
Connect With David Capablanca ๐ :
Personal Instagram: https://www.instagram.com/reverselong/
Website: https://www.davidcapablanca.com/
The Friendly Bear Podcast:
Instagram: https://www.instagram.com/friendlybearpodcast/
Website: https://www.friendlybearpodcast.com/
Macro Jabber Podcast:
Instagram: https://www.instagram.com/macrojabber/
Website: https://www.macrojabber.com/
Connect With Luke Lintz ๐ :
Website: https://www.lukelintz.com/
Instagram: https://www.instagram.com/lukelintz/
Facebook: https://www.facebook.com/lukelintz1
TikTok: https://www.tiktok.com/@lukelintz?_t=8dY4Wmu7E6H&_r=1
YouTube: https://www.youtube.com/channel/UCiB3-BuIYHMnhDZ4mVAUACg
Twitter: https://twitter.com/lukelintz
LinkedIn: https://www.linkedin.com/in/luke-lintz-874392148/
Next Episode

Brian McCauley's Blueprint To Unlocking Financial Freedom & Mastering Your Leadership Skills ๐ฅ๐
Brian McCauley navigated the perils of the 2008 financial meltdown, and emerged with invaluable insights that reshaped his perspective on wealth, homeownership, and employee dynamics. In this expansive episode, Brian unfolds his early days, the lessons from the most formidable adversity points, and his wisdom on creating a robust financial future.
Explore the intricacies of homeownership, the debate of buying vs. renting, and the art of money management from an early age. Delve into the transformative power of coaching, the significance of understanding your employees' love language, and the role of personality tests in building a cohesive team. With a peek into what the future might hold for our economy and tailor-made advice for the Gen Z's and Millennials, this episode promises a treasure trove of insights for those keen on building a strong financial foundation.
Tune in for an engaging blend of financial wisdom and leadership insights that will equip you for the future, no matter where you are on your journey!
Timestamps:
0:00 Brian McCauley's Backstory Before His Career
5:12 Biggest Lessons Learned From The 2008 Crash
6:40 Brian's Job Breakdown
9:11 How To Create Wealth Through Homeownership
11:35 Biggest Issues In Home buying
15:34 The Importance Of Learning Money Management Young
18:12 Buying VS Renting A Home
24:44 How To Find The Right Financial Coach For You
28:25 How Having A Coach Can Propel Your Success
30:41 Brian's Biggest Influences / Inspirations
33:06 Brian's Future Goals
36:06 Most Memorable Adversity Points
39:08 Paying Attention To Your Employees Love Language
43:30 What Is An Employee Personality Test?
46:03 Learn How To Implement Personality Tests Within Your Company
48:40 Is There A Bigger Crash Than In 2008 Coming?
56:34 Advice For Gen Z's And Millennials Living In Our Current Economy
1:00:38 Learning To Shift Your Perspective When You Are Young
1:05:23 How To Build A Strong Foundation For The Future As A Teenager
Connect with Brian McCauley ๐ :
Website: https://www.dallasmortgagenews.com/
Instagram: https://www.instagram.com/dallasmortgageman/
YouTube: https://www.youtube.com/channel/UCS33NSpnszQkXFn-ys8B8ng?sub_confirmation=1
TikTok: https://www.tiktok.com/@UCS33NSpnszQkXFn-ys8B8ng
Facebook: https://www.facebook.com/brian.mccauley.16
X: https://twitter.com/Dallas_Mortgage
Connect With Jackson Lintz ๐ :
Youtube: https://www.youtube.com/channel/UC67ZHgMTNJl44SSf-OgtIDg
Instagram: https://www.instagram.com/jacksonlintz/
Facebook: https://www.facebook.com/jackson.lintz.1
TikTok: https://www.tiktok.com/@actionfromjackson?is_from_webapp=1&sender_device=pc
LinkedIn: https://www.linkedin.com/in/jackson-lintz-2a2277197/
X: https://twitter.com/jackson_lintz
HighKey Podcast: Building 7, 8 and 9 Figure Businesses - Performance Coach Chong of UFC, MLS, And More - Shares Secret To Going PRO ๐ค๐
Transcript
Today we're interviewing Coach Chong, a fascia expert and business owner. We dive into his story a bit, but we're also diving into fascia probably something that you guys don't even know a lot about. I didn't know a lot about it. So I had a lot of questions. I was very curious about learning what it had to do with regular people and, you know, athletes that he's training in fascia, and just like everything around fascia. So there's a lot to learn i
If you like this episode youโll love
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