E3: Your Safety Brief For This Podcast

06/22/23 • 19 min

in this episode, I touch on how best to keep yourself accountable when experiencing any emotional reactions (which are very valid) to my content or to my story. We are emotionally driven as a species and holistically working with the psychological, emotional and somatic elements all together is a powerful way to help unblock our life's path to fulfillment and to release or relieve our past trauma wounds.

If you would like to book a call to discuss more about how I can help you change any unhealthy habits or patterns that are holding you back, or to help you get unstuck in your love life or in your career, please email me on [email protected] or DM me on Instagram.

Subscribe to this Higher Yourself podcast for specific life tools to help you declutter your inner world and feel more grounded and centred. That is a space you want to be making your life decisions from.

I’ll also be sharing some of my self-directed neuroplasticity change stories that have taken me to places that didn’t seem possible beforehand.

Soul Mechanic coaching sessions are often fun and intriguing, and empower people to continue working on their inner change wherever in the world they are. If you’d like to chat more about how I can help you get back on track, contact me and till then...

Let’s play 😉🚀✨

You can also listen to and subscribe to my Relationships, Dating and Intimacy podcast here:

RK Podcast Hub

Ryan

I’ll also be sharing some of my self-directed neuroplasticity change stories that have taken me to places that didn’t seem possible beforehand.

Let’s play 😉🚀✨

You can also listen to and subscribe to my Relationships, Dating and Intimacy podcast here:

RK Podcast Hub

Ryan

Previous Episode

E2: Multi-Passionate. I Dare You To Try & Fit Me Into One Box!

How honest can you be to yourself and to those around you about who you really are, in all of your complexity?

Embracing all my colours as a multi-passionate creative.

In this episode, because you may resonate or feel you have similar qualities of your own. I give you an idea of who I am and what my core values are, as I think it's important for you to know more about the person behind the content and what my intentions are. I also share more about what you can expect in upcoming episodes.

Here is the written Who Am I? post as mentioned:

On Instagram
On Facebook

I’ll also be sharing some of my self-directed neuroplasticity change stories that have taken me to places that didn’t seem possible beforehand.

Let’s play 😉🚀✨

You can also listen to and subscribe to my Relationships, Dating and Intimacy podcast here:

RK Podcast Hub

Ryan

Next Episode

E4: Are My Plans For 2023 Too Ambitious?

In this episode, I go through my plans for the year that I posted in early April at Easter time when I was in Ibiza, Spain. Quite a lot has changed since then and I update you on which of those plans have already come to pass and which of those I am still gunning for.

Do you feel my plans are overkill, considering half the year has already passed and I just lost my Ibiza apartment and have no idea where I am headed when I leave the Norwegian ship in less than a week?

Stay tuned to see how I tackle life's curveballs and keep my mental health fit and healthy. The next episode will go into my short notice eviction and how I handled it.

Here is the written Flight Plans for 2023 post as mentioned:

On Instagram
On Facebook

I’ll also be sharing some of my self-directed neuroplasticity change stories that have taken me to places that didn’t seem possible beforehand.

Let’s play 😉🚀✨

You can also listen to and subscribe to my Relationships, Dating and Intimacy podcast here:

RK Podcast Hub

Ryan