
Mindset Makeover: How to Break Free and Boss Up in Business
11/22/23 • 49 min
9 Listeners
Join us in this empowering episode as Dr. Mya Fields welcomes Kallai Plummer, a seasoned Fractional COO, business coach, and podcast host. Discover the transformative journey from corporate burnout to successful entrepreneurship as Kallai shares insights and advice for individuals in business.
From navigating the challenges of corporate life to building a thriving online business, Kallai 's story is a testament to resilience and strategic decision-making. In this episode, you gain valuable tips on business backbone building, operational efficiency, and mindset shifts that can propel your entrepreneurial journey.
Tune in for a candid conversation on empowering women in business, breaking free from corporate chains, and embracing the freedom to run your business on your terms. Whether you're a seasoned entrepreneur or just starting, this episode offers actionable strategies and inspiration to fuel your business growth.
Don't miss out on this engaging discussion that blends professional expertise with personal experience to guide you toward success in the world of entrepreneurship.
Connect With Kallai:
@_thekalandco
More HeyHannah Goodness: Click here to subscribe to our Email List
Join us in this empowering episode as Dr. Mya Fields welcomes Kallai Plummer, a seasoned Fractional COO, business coach, and podcast host. Discover the transformative journey from corporate burnout to successful entrepreneurship as Kallai shares insights and advice for individuals in business.
From navigating the challenges of corporate life to building a thriving online business, Kallai 's story is a testament to resilience and strategic decision-making. In this episode, you gain valuable tips on business backbone building, operational efficiency, and mindset shifts that can propel your entrepreneurial journey.
Tune in for a candid conversation on empowering women in business, breaking free from corporate chains, and embracing the freedom to run your business on your terms. Whether you're a seasoned entrepreneur or just starting, this episode offers actionable strategies and inspiration to fuel your business growth.
Don't miss out on this engaging discussion that blends professional expertise with personal experience to guide you toward success in the world of entrepreneurship.
Connect With Kallai:
@_thekalandco
More HeyHannah Goodness: Click here to subscribe to our Email List
Previous Episode

Pray Like a Pro: Level Up Your Connection with God
In this captivating episode of HeyHannah, join Dr. Mya Fields as she delves into the magnetic moments we encounter in life, especially during times of complication. Dr. Fields shares personal experiences and reflections on navigating challenges, disappointment, and professional interactions, all while drawing closer to God.
Featured Resource: Mya discusses the profound insights from the "Decision Making 28-Day Devotional Prayer Journal" by Sabrina Showell. This invaluable resource provides practical prompts, scriptures, and thought-provoking questions to deepen your prayer life and guide you through decision-making.
Explore the metaphorical magnetism of drawing near to God during life's complexities.
Reflect on the power of prayer in overcoming disappointment and seeking divine guidance.
Gain a deeper understanding of the Lord's Prayer as a blueprint for effective communication with God.
Dr. Fields shares personal anecdotes and real-world applications for strengthening your prayer life.
Tune in to HeyHannah, ranked in the top 5% globally, and let Dr. Mya Fields inspire you to turn complications into magnetic moments of spiritual growth
More HeyHannah Goodness: Click here to subscribe to our Email List
Next Episode

Courage In Grief: Navigating the Depths of Stillbirth with Courtney Griffin
In this episode, Dr. Mya Fields speaks with Courtney Griffin about her experience with pregnancy and infant loss. Courtney shares her story of losing her son, Carter, and the emotional journey she went through. She discusses the hospital experience, the funeral, and the comments she received from others.
Courtney emphasizes the importance of listening and supporting Someone who has experienced a similar loss. She also shares how her faith and getting a dog helped her in her healing process. The conversation highlights the loneliness and ongoing grief that comes with losing a child and the need for understanding and empathy from others. In this conversation, Courtney Griffin shares her experience of stillbirth and the journey of healing and finding comfort. She emphasizes that time doesn't heal, but it makes it easier to deal with the loss. Courtney also discusses the misconceptions and lack of support that bereaved parents often face, highlighting the importance of allowing space for grief and showing kindness. She advocates for raising awareness about stillbirth and infant loss, challenging the taboo nature of these topics. Courtney emphasizes the significance of remembering and sharing stories of lost children and encourages Openness and support for those who have experienced such loss.
Takeaways
- Pregnancy and infant loss is a deeply emotional experience that can leave a lasting impact on individuals and families.
- Supporting Someone who has experienced pregnancy and infant loss involves listening, being present, and avoiding dismissive or insensitive comments.
- Grief is a personal and ongoing process with no timeline for healing or moving forward.
- Finding purpose and meaning in the loss can help individuals navigate their grief and support others who have experienced similar losses. Time doesn't heal the pain of stillbirth, but it can make it easier to cope with.
- Bereaved parents often face misconceptions and a lack of support from family and society.
- Allowing space for grief and showing kindness is crucial for supporting bereaved parents.
- Raising awareness about stillbirth and infant loss is important to break the taboo surrounding these topics.
- Remembering and sharing stories of lost children is essential for healing and honoring their memory.
- Being open and supportive can make a significant difference in the lives of those who have experienced stillbirth or infant loss.
Chapters
00:00Introduction and Background
02:24Courtney's Experience and Loss
08:26Hospital Experience and Funeral
11:36Comments and Reactions
18:24Moving Forward and Finding Purpose
25:29Supporting Someone in a Similar Situation
29:37Helpful Factors in Grief
36:46The Healing Process and Finding Comfort
38:37Misconceptions and Support for Bereaved Parents
40:34Allowing Space for Grief and Kindness
41:49Raising Awareness and Breaking Taboos
45:50The Importance of Remembering and Sharing Stories
48:19Encouraging Openness and support Someone
50:03Final Thoughts and Takeaways
More HeyHannah Goodness: Click here to subscribe to our Email List
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/hey-hannah-lessons-of-love-loss-and-parenthood-275659/mindset-makeover-how-to-break-free-and-boss-up-in-business-37458795"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to mindset makeover: how to break free and boss up in business on goodpods" style="width: 225px" /> </a>
Copy