Hey, Beautiful Human Podcast

Join me as I get my very first human design reading from Mindset Coach and Human Design reader Imogen Joyce. Imogen explains what Human design is, why its so powerful, how it can help us to navigate through our decision making, communication and through life. Plus we break down how you can use it to reach your goals and live the lives you are meant to lead according to your soul contracts.
This episode gives you an VIP access into my own human design as Imogen gives me a reading and an insight into my own personal psychology.
I hope you love it as much as I did!
Tyanna x
If you love this episode leave me a review on iTunes or Spotify! Or screen shot the episode and tag me, You can find me on Instagram @heybeautifulhumanpodcast.
Website: www.tyannashamacoaching.com
Follow: @tyannashamacoaching
For a Human Design reading of your own contact Imogen Joyce @souldesign.hd

What are boundaries and why are they so important?!?
There is a lot that we tend to just accept or ignore in life, normally as a result of our un-serving habitual behaviours however our boundaries should not be one of them.
Boundaries are important parts of self-care and without them we can feel down, taken for granted, unappreciated, intruded upon and even violated at times. Its so important that you set boundaries as they help us to care for ourselves better whilst also giving us the freedom to say NO to what we really do not want to do and say YES to all the things we do want.
Boundaries are set for others as well as yourself and are necessary when living in-tune with our true feelings, needs and desires in life. Whether its in our personal or our professional lives, the boundaries we set dictate how we approach the relationships with the people in our lives and with ourselves. A lack of/ poor boundaries can easily lead to resentment towards others and yourself, a hell of a lot of pain and anger and ultimately as I found out the hard way... BURNOUT!
In this episode I am so excited to introduce one of my favourite humans as I am joined by my soul sister, my confidant, my cousin and one of my best friends, a person who has helped me establish some of my own boundaries, Actor and workshop facilitator Ashling O'shea.
Step into our world as we hold nothing back, serving you 100% authentic real talk as we share with you how implementing boundaries changed our worlds... The good, the bad and the ugly!
This episode of full of so much value and so much LOVE! I cannot wait for you to hear it!
Tyanna x
As always If you loved this episode please leave me a review on iTunes or Spotify! Or screen shot the episode and tag me @heybeautifulhumanpodcast. It means the world to me! ♡
If you would like to show Ashling some love or check out her Instagram, follow her @ashlingedwardoshea .
You can also visit my website www.tyannashamacoaching.com or
follow my Instagram @tyannashamcoaching

In this episode I talk about how to step out of the comparison game!
How to stay to in your lane and stop comparing yourself with others.
Comparison is something everyone experiences at some point or another and its something that can come with a lot of side baggage which only wants to slow you down from achieving your goals and becoming the best version of you. Today I talk about the different kinds of comparisons, why we do it and what we can do to stop the cycle!
If you love what you hear please subscribe and leave me a review, it really does mean the world!
Come and say hey over on my Instagram @tyannashamacoaching and let me know what you think, I absolutely love hearing from you! Tyanna xx
Website: www.tyannashamacoaching.com
Follow: @heybeautifulhumanpodcast

Do you have a fear failure?.....
Do you find that fear holds you back from taking action in your life?
Are you procrastinating or avoiding things and people because of your fear?
Do you ever feel trapped by your fear?
(Yes to all the above?.. Babe, I was the same!)
I like many others lived with the fear of failure for far too long, letting it hold me back and becoming comfortable in a comfort zone that did NOT serve me. I spent years being to scared to follow my passions and hid behind my fear thinking it I was 'safe' but feeling the discomfort of being held back. I get how it feels and I know how hard it can be to overcome which is why today I'm here to tell you that there is another way and you do not have live under the weight of your fears any longer.
The fear of failure ( Sometimes also referred to as Atychiphobia) is a constant and super intense fear of failure, it manifest' in many ways and can be projected through even more ways in our lives. Join me as I walk you through my '5 Steps to overcoming fear of failure', everything you need to make a change today.
If you love what you hear please Subscribe for more episodes x
Lets connect! Come and say hey over on my Instagram @Heybeautifulhumanpodcast and let me know what you think of today's episode.
Love ya always, Tyanna x
Website: www.tyannashamacoaching.com
Follow: @tyannashamacoaching

This episode is about all things (Self) love languages.
In the spirit of Valentines day I was inspired to bring you an episode explaining all things love languages. As we work on ourselves an important area that often requires our attention is how we communicate and operate through our relationships, relationships with our partners, our family, our friends but most importantly with ourselves.
A lot of the time, around this time of year we are so super focus on our partners and how we can nurture our relationships, it can become very easy to forget about the most important relationship of all... The one with yourself!
Join me as I take you through the main 5 love languages and explain how to know which love language(s) suits you the most and how you can identify them in your current relationship's as well as how you can take action today and start practising your own Self-Love Language's with yourself.
If you love what you hear please subscribe for more episodes, coming soon.
Don't be Shy! Come and say hey over on my Instagram @Heybeautifulhumanpodcast and let me know what you think of today's episode.
Sending love, Tyanna x
Website: www.tyannashamacoaching.com
Follow: @tyannashamacoaching