Here we go... Graphics - James Bingham (@jimbings) Audio - William Phillips (@williampp) Guest - Clubhouse Records’ Tristan and Danny Tipping (clubhouserecords.co.uk @tristan_tipping / @danny_tipping)

Artists to listen to -

Wolf Alice, The Ninth Wave, Henry Hall, Ron Gallo, Cherry Glazerr, Cassandra Jenkins, Valley Maker, Architects, Tigers Jaw, Nick Luscombe Presents Tokyo Dreaming, The Birds, Clubhouse is 10, Slowdive, Teenage Fanclub, all sorts of Shoe Gaze and 90s Indie, Tyler, The Creator.

Film/TV to watch -

For All Mankind (AppleTV+), Baby (Netflix), Moxie (Netflix), Bombshell, Gordon Ramsey’s Kitchen Nightmares UK, The Simpsons (Disney+), Ben Fogel In Chernobyl (Channel 5), It’s a Sin (Channel 4), Parks and Recreation (Netflix/Prime), Star Trek Discovery (Prime), The Boys (Prime), The Umbrella Academy (Netflix), Queen’s Gambit (Netflix), Snow Piercer (Netflix), Schitt$ Creek (Netflix).

Podcasts to listen to -

Couch to 5k (BBC/NHS), Blossoms Pubcast (Blossoms), Lovett or Leave It (Crooked Media).