Here. Now.

I've been using my phone less for social media and more for health apps, communication, and commute. In this episode, I'm sharing a few of my favorite apps I use every day or almost everyday, and talk about fitness, meditation, staying sober, and language learning.
What apps do you use that add to your life?
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Support me on Patreon: https://www.patreon.com/sarahragsdale
Subscribe to my YT channel: https://www.youtube.com/sarahrocksdale
Follow me on Twitter: https://twitter.com/sarahrocksdale
blog: https://sarahrocksdale.wixsite.com/blog
email: [email protected]

Talking about motivation and more specifically, how to find motivation and hold onto it.
I also talk about how using the Pomodoro Technique is useful and how you can apply it.
What is it that's driving you to do what you do? What if you find yourself feeling completely unmotivated? "Start where you are. Use what you have. Do what you can." -Arthur Ash
Give this podcast a rating in iTunes and subscribe for new episodes each Monday!
Support me on Patreon: https://www.patreon.com/sarahragsdale
See my YT video on Finding Motivation here: https://www.youtube.com/watch?v=Sj5YyBCvAuQ&t=83s
Watch my video on the Pomodoro Technique here: https://www.youtube.com/watch?v=b35rmRvXlLg
Subscribe to my YT channel: https://www.youtube.com/sarahrocksdale
Follow me on Twitter: https://twitter.com/sarahrocksdale
blog: https://sarahrocksdale.wixsite.com/blog
email: [email protected]

#Sponsored
Scrolling through my phone, it's hard to miss the fact that each day, we're bombarded with ads. What are sponsorships? How does someone get sponsored and why are they annoying?
In today's podcast episode I'm talking about the affect of sponsorships, the meaning of sponsorships, FTC guidelines, pitching yourself to brands/ how to get sponsorships for Instagram, Youtube, etc. and more.
How do you feel about sponsorships?
Subscribe to my YT channel: https://goo.gl/SzrhWZ
My Patreon: https://www.patreon.com/sarahragsdale
See this post in text form with clickable links to everything I mention in this episode: https://bit.ly/2LFWuf0
Write to me: [email protected] - I'd love to hear your thoughts on this topic or if you have any ideas for future podcast episodes!
Vote for next week's topic on Twitter: https://twitter.com/sarahrocksdale

Talking about the idea of hell and how I overcame my fear of it as an atheist.
You can see this post on my blog here: https://bit.ly/2qdmFwQ
Or in video format on my YT channel: https://www.youtube.com/watch?v=7l3xUu_auVk
You can support this podcast on Patreon: https://www.patreon.com/sarahragsdale
Thanks for listening!

I opened up about my experience of attending a Jesus boot camp during my time at a Christian College in Griffin, GA in a recent YT video. I wanted to share a few thoughts on it before hand and also the video's audio so you can hear the story if you haven't already.
This story is graphic and I talk about what the 3 day camp experience was like, what we did there and in the end, leaving the school after being on suicide watch immediately after attending the Jesus camp. This is proof that religion can be dangerous.
Watch the video: https://bit.ly/2GkLw7K
Subscribe to my YT channel: https://bit.ly/1IuP3PW
My Twitter: https://twitter.com/sarahrocksdale
Email: [email protected]
The Prodigal Boy's episode: https://bit.ly/2GefCK9
You can support this podcast and my other online content over on my Patreon page, check it out:
https://www.patreon.com/sarahrocksdale