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Henpicked Menopause Podcast

Henpicked Menopause Podcast

Deborah Garlick

Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopause. Yet we still have outdated mindset and too little awareness, education and support. Today, we’re in a different time - we’re living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone. This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menopause, manage symptoms and long-term health. It’s time for change. Your menopause, your choice.
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Top 10 Henpicked Menopause Podcast Episodes

Goodpods has curated a list of the 10 best Henpicked Menopause Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Henpicked Menopause Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Henpicked Menopause Podcast episode by adding your comments to the episode page.

Henpicked Menopause Podcast - Menopause and Cancer - Antonia de Gier | Episode 84
play

11/18/24 • 31 min

Can natural approaches help after a menopause and cancer diagnosis? The experience can be devastating, but what steps can you take to support your recovery and get back to good health?

Antonia de Gier is a registered nutritional therapist, who has trained at the Institute for Optimum Nutrition (ION) to understand the latest research in hormone health. She has a Diploma at the Institute for Optimum Nutrition (ION); Bachelor of Science honours degree at the Centre for Nutritional Excellence and Lifestyle Management (CNELM) affiliated with Middlesex University; Helped to set up and worked at the Food Doctor and is a tutor at the Institute for Optimum Nutrition (ION).

This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menstruation and menopause, manage symptoms and long-term health. It’s time for change.

Support this Podcast by subscribing/following its FREE and really helps us produce more content just like this episode. If you enjoy this Podcast why not leave a 5 star review or rating.

https://henpicked.net/menopause-hub

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Henpicked Menopause Podcast - Endometriosis - Dr Abbie Laing

Endometriosis - Dr Abbie Laing

Henpicked Menopause Podcast

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04/10/24 • 30 min

Endometriosis is a condition where tissue similar to the lining of the womb grows in other places, such as the ovaries and fallopian tubes. It’s a long-term condition that can have a significant impact on your life, at any age.

Learn expert top tips in this episode with Dr Abbie Laing of My Menopause Centre.

Dr Abbie graduated from the University of Bristol in 2011 in medicine and also holds a Bachelor of Science in Neuroscience. She has always been drawn to women’s health and initially worked in Obstetrics and Gynaecology both overseas in Perth Western Australia and within the UK. She then chose to undertake training in General Practice and completed the Diploma in Sexual and Reproductive Health and the Advanced Menopause Specialist certificate from the Faculty of Sexual and Reproductive Health. She also achieved the Southampton Richard Percival MRCGP excellence award for her GP training.

https://henpicked.net/menopause-hub

This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menstruation and menopause, manage symptoms and long-term health. It’s time for change.

Support this Podcast by subscribing/following its FREE and really helps us produce more content just like this episode. If you enjoy this Podcast why not leave a 5 star review or rating.

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Henpicked Menopause Podcast - Hot flushes and alternatives to HRT - Dr Clare Spencer | Episode 76
play

06/06/24 • 30 min

Struggling with hot flushes but don’t want to take HRT, or can’t take HRT? Do you want to know abut the latest developments and what else is available to help you?

Henpicked Menopause in the Workplace’s Deborah Garlick was joined by Dr Clare Spencer of My Menopause Centre.

Dr Clare is a registered menopause specialist and an NHS GP. She qualified from Cambridge University and holds membership of the Royal College of Obstetricians and Gynaecologists and the Royal College of General Practitioners. She initially trained in obstetrics and gynaecology where she gained a Doctor of Medicine for research in fetomaternal medicine.

As well as her role of Clinical Director at My Menopause Centre, she currently runs an NHS menopause service and is a GP partner in a practice in Leeds. She is also a British Menopause Society menopause trainer and is involved in educating GPs about the menopause transition through talks, lectures and seminars. She wrote the menopause training module for doctors.net and has written for the Primary Care Women’s Health forum publication, Her Life Her Health, on a variety of menopause-related topics.

About Henpicked Menopause Hub

https://henpicked.net/menopause-hub

This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menstruation and menopause, manage symptoms and long-term health. It’s time for change.

Support this Podcast by subscribing/following its FREE and really helps us produce more content just like this episode. If you enjoy this Podcast why not leave a 5 star review or rating.

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Henpicked Menopause Podcast - Take control of your menopause journey - Nigel Denby | Episode 75
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05/08/24 • 33 min

Menopause is part of every woman’s life, yet a legacy of poor information and communication still leaves many of us wondering what’s happening and what we can do to navigate this major transition in our life.

We’ll be exploring this topic and what we can all do to feel in control of our menopause journey with Nigel Denby of Harley Street at Home.

Nigel Denby is a registered dietitian, author of ten successful nutrition books and a broadcaster across television and radio both in the UK and Europe. Dietitian of the Year 2013, Nigel is the author of The Denby Report – the leading and authoritative review of nutritional subjects. His special areas of clinical interest include: Weight Management; Women’s Health and Irritable Bowel Syndrome. Nigel is registered with the Health Professions Council and Nutrition advisor to Women’s Health Concern – and as well as his areas of speciality, he also works with patients in the dietary management of chronic and acute medical conditions including cancer, diabetes, cardiovascular disease and a wide range of digestive and endocrine disorders. About Henpicked Menopause Hub

https://henpicked.net/menopause-hub

This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menstruation and menopause, manage symptoms and long-term health. It’s time for change.

Support this Podcast by subscribing/following its FREE and really helps us produce more content just like this episode. If you enjoy this Podcast why not leave a 5 star review or rating.

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Henpicked Menopause Podcast - Early Menopause with Amy Bennie from The Daisy Network
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01/16/23 • 31 min

Premature Ovarian Insufficiency P.O.I. also known as premature menopause means menopause that comes well before the average age of normal menopause — when you’re still in your teens, 20s, 30s, or early 40s. Sharing her story on this episode is Amy Bennie the Chair of The Daisy Network a charity dedicated to raising awareness of something that affects 5% of the female population before they reach 40. You'll find some great advice and help from Amy in this episode.

Find out more about The Daisy Network here: https://www.daisynetwork.org

Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopause. Yet we still have an outdated mindset and too little awareness, education and support.

https://henpicked.net/menopause-hub

Today, we’re in a different time - we’re living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone.

This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menopause, manage symptoms and long-term health. It’s time for change.

Support this Podcast by subscribing/following its FREE and really helps us produce more content just like this episode. If you enjoy this Podcast why not leave a 5 star review or rating.

About The Daisy Network

Daisy Network is dedicated to providing information and support to women diagnosed with Premature Ovarian Insufficiency, also known as Premature Menopause.

They:

  • Provide a support network of people to talk to
  • Allow members to share information about their personal experience of POI
  • Provide information on treatments and research within the fields of HRT and assisted conception
  • Raise awareness of the condition among GPs and the broader medical community
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Henpicked Menopause Podcast - "Fearless" Louise Minchin Ep 63

"Fearless" Louise Minchin Ep 63

Henpicked Menopause Podcast

play

07/31/23 • 30 min

In this episode Louise Minchin, TV Presenter and journalist talking about her fabulous new book – Fearless: Adventures with Extraordinary Women.

Buy Louise's book here: "Fearless Adventures with Extraordinary Women"

Join Louise Minchin and Her Spirit Team here: https://herspirit.co.uk/

Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopause. Yet we still have an outdated mindset and too little awareness, education and support.

https://henpicked.net/menopause-hub

Today, we’re in a different time - we’re living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone.

This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menopause, manage symptoms and long-term health. It’s time for change.

Support this Podcast by subscribing/following its FREE and really helps us produce more content just like this episode. If you enjoy this Podcast why not leave a 5 star review or rating.

About Louise

Louise Minchin is a well-known and respected broadcaster and journalist. Louise presented the UK’s most watched Breakfast programme BBC Breakfast on BBC One for 20 years.

Before joining BBC Breakfast she was one of BBC News 24’s main anchors. Louise presents the BBC’s Triathlon coverage and has also guest presented The One Show and presented the BBC One series Real Rescues, Missing Live and Crime and Punishment and appeared in the Channel 4 history series Time Crashers. Most recently, she presented Tonight: The Truth About Stalking for ITV, asking important questions on whether enough is being done to tackle the crime. Louise was thrown into the Welsh castle for ITV’s I’m a Celebrity Get Me Out of Here in Autumn 2021 and also competed in Celebrity MasterChef, coming runner up in the final.

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Henpicked Menopause Podcast - History of Menopause - Columba Urey-White Ep 45
play

10/17/22 • 26 min

“Menopause can cause alcoholism or mania, and could even make women murderously violent, I suggest a small glass of sherry before dinner, if the woman becomes hysterical then chloroform may be administered” – Dr Edward Tilt 1857

In this episode the fascinating history of Menopause and societal attitudes to women and the menopause. I am joined by Columba Urey-White, Consultant and Psychotherapist on a historical journey that starts with Aristotle back in 322 BC and continues to the present day.

Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopause. Yet we still have an outdated mindset and too little awareness, education and support.

https://henpicked.net/menopause-hub

Today, we’re in a different time - we’re living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone.

This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menopause, manage symptoms and long-term health. It’s time for change.

Support this Podcast by subscribing/following its FREE and really helps us produce more content just like this episode. If you enjoy this Podcast why not leave a 5 star review or rating.

bookmark
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share episode
Henpicked Menopause Podcast - Top Tips for Permanent Weight Management - Nigel Denby
play

04/22/24 • 30 min

Do you know what’s going on with your weight during perimenopause and menopause? Do you want to understand what you can do to achieve permanent weight management?

Find out in the episode with Nigel Denby of Harley Street at Home.

Nigel Denby is a registered dietitian, author of ten successful nutrition books and a broadcaster across television and radio both in the UK and Europe. Dietitian of the Year 2013, Nigel is the author of The Denby Report – the leading and authoritative review of nutritional subjects. His special areas of clinical interest include: Weight Management; Women’s Health and Irritable Bowel Syndrome. Nigel is registered with the Health Professions Council and Nutrition advisor to Women’s Health Concern – and as well as his areas of speciality, he also works with patients in the dietary management of chronic and acute medical conditions including cancer, diabetes, cardiovascular disease and a wide range of digestive and endocrine disorders. https://henpicked.net/menopause-hub

This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menstruation and menopause, manage symptoms and long-term health. It’s time for change.

Support this Podcast by subscribing/following its FREE and really helps us produce more content just like this episode. If you enjoy this Podcast why not leave a 5 star review or rating.

bookmark
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share episode
Henpicked Menopause Podcast - Good Mood Food with Jackie Lynch Ep 44

Good Mood Food with Jackie Lynch Ep 44

Henpicked Menopause Podcast

play

10/03/22 • 31 min

Changes in mood can be a symptom of the menopause but how does what we eat influence our mood? And what can you eat to improve your mood? In this episode Registered Nutrionalist Jackie Lynch lifts our mood with her advice on happy healthy eating.

Jackie Lynch is the founder of the WellWellWell Nutrition Clinic where she specialises in women’s health and the menopause.

She’s a regular contributor of nutrition features in the media and her clinical work has inspired her to publish the following books:

Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopause. Yet we still have an outdated mindset and too little awareness, education and support.

https://henpicked.net/menopause-hub

Today, we’re in a different time - we’re living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone.

This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menopause, manage symptoms and long-term health. It’s time for change.

Support this Podcast by subscribing/following its FREE and really helps us produce more content just like this episode. If you enjoy this Podcast why not leave a 5 star review or rating.

bookmark
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share episode
Henpicked Menopause Podcast - The Truth about Period Products - Emily Smith, Mooncup | Episode 85
play

11/19/24 • 32 min

What’s really in the period products you use? How do they impact your health and the planet? And what are the best options available today?

For years, mainstream period care has been keeping everyone in the dark, selling period care filled with hidden irritants and plastic. Mooncup believe in period care made only with ingredients that do your vagina and vulva some good. Get right up to date on vagina-friendly and eco-friendly options, ingredient transparency, and new insights.

This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menstruation and menopause, manage symptoms and long-term health. It’s time for change.

Support this Podcast by subscribing/following its FREE and really helps us produce more content just like this episode. If you enjoy this Podcast why not leave a 5 star review or rating.

https://henpicked.net/menopause-hub

bookmark
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FAQ

How many episodes does Henpicked Menopause Podcast have?

Henpicked Menopause Podcast currently has 89 episodes available.

What topics does Henpicked Menopause Podcast cover?

The podcast is about Health & Fitness, Your, Medicine, Podcasts and Menopause.

What is the most popular episode on Henpicked Menopause Podcast?

The episode title 'Living with Endometriosis - Vickie Williams | Episode 80' is the most popular.

What is the average episode length on Henpicked Menopause Podcast?

The average episode length on Henpicked Menopause Podcast is 29 minutes.

How often are episodes of Henpicked Menopause Podcast released?

Episodes of Henpicked Menopause Podcast are typically released every 10 days, 9 hours.

When was the first episode of Henpicked Menopause Podcast?

The first episode of Henpicked Menopause Podcast was released on Aug 23, 2021.

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