
Freedom Is a Deep Knowing with Sebene Selassie
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09/23/20 • 77 min
Sebene Selassie is a well regarded meditation teacher and author of the new book You Belong: A Call for Connection. She joins us for a deep, fluid conversation about:
- The spirituality of belonging, the false binaries we live by, and the stress those create
- The feminine and mystical and how that belongs in a meditation practice
- The transformation of self-compassion and acceptance
- Racial social justice work as true relationship-building and the path to helping ourselves become free
- And Sebene's personal story of meditation, self discovery, and spiritual belonging
You Belong: A Call for Connection
Sebene's Instagram @sebeneselassie
Join the Hello Universe Facebook Group
Book a discovery coaching session with Eva
Sebene Selassie is a well regarded meditation teacher and author of the new book You Belong: A Call for Connection. She joins us for a deep, fluid conversation about:
- The spirituality of belonging, the false binaries we live by, and the stress those create
- The feminine and mystical and how that belongs in a meditation practice
- The transformation of self-compassion and acceptance
- Racial social justice work as true relationship-building and the path to helping ourselves become free
- And Sebene's personal story of meditation, self discovery, and spiritual belonging
You Belong: A Call for Connection
Sebene's Instagram @sebeneselassie
Join the Hello Universe Facebook Group
Book a discovery coaching session with Eva
Previous Episode

Spiritual Alignment with Aisha Ahmed
Aisha Ahmed is a transformational healer, working with PSYCH-K and the Emotion/Body Code. In this episode we discuss:
- The connection between your physical, emotional, and spiritual body, and how Aisha works with the subconscious mind to facilitate deep healing
- The events of life that lead to a spiritual awakening, including moving from Pakistan to Canada, the death of her father and sister, and the journey of motherhood
- Plus the danger of trying to fix ourselves to death and the importance of centering our healing journey in joy and ease.
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- Our different entry points to spirituality, namely that for Kyley it is the mystical and for Eva it is meditation. We tease apart what that actually means for each of us
- The tunnel vision and the potential smallness of our world that COVID has introduced, and how it feels to pop outside of our bubbles
- Our role, responsibility, and agency when working with healers.
Join the Hello Universe Facebook Group
Book a discovery coaching session with Eva
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