Iris Josephina is I a holistic womb guide and embodied leadership coach, and on this episode we discuss:
- How losing her father at a young age left her overwhelmed and burnt-out, with a great deal of anxiety, and how Iris learned how to heal herself through the body, specifically by deeply listening to her body.
- The four seasons of a menstrual cycle and how to lean into those seasons with cyclical living
- How period shame shows up and how deeply entrenched it is
- Following the moon to embrace cyclical living for those who do not bleed
Cycle Seeds
Join the Hello Universe Facebook Group
Book a discovery coaching session with Eva
Explicit content warning
09/09/20 • 82 min
Generate a badge
Get a badge for your website that links back to this episode
Select type & size
<a href="https://goodpods.com/podcasts/hello-universe-62894/cyclical-living-and-menstruation-superpowers-with-iris-josephina-8718661"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to cyclical living and menstruation superpowers with iris josephina on goodpods" style="width: 225px" /> </a>
Copy