
Ep. 233 – Wisdom is Playful
04/12/24 • 51 min
2 Listeners
Exploring the great mystery of life and existence, Jack shares enlightening insights on the playful nature of wisdom.
Today's podcast is sponsored by BetterHelp. Click to recieve 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom
"The beautiful thing is, wisdom is gracious." – Jack Kornfield
Fresh from an adventure in Costa Rica, Jack offers wisdom on:
- Spelunking the great mystery of life
- Wisdom as inherently gracious and playful
- Balancing compassion with emptiness
- How to speak with suffering people
- Joanna Macy and the "Great Turning" of human civilization
- Ram Dass, Ajahn Chah, and Stephen Levine
- "Central Casting" and the human experience
- How Jack and his colleagues handle their own aging
"It's all empty and it all matters." – Jack Kornfield
"Meditation is not about gaining or attaining something, it's about seeing the world with the heart of wisdom." – Jack Kornfield
This Dharma Talk was originally recorded on 2/19/2024 for the Spirit Rock Monday Night Dharma Talk and Meditation. Register to join Jack's next livestream at JackKornfield.com/events
Learn to live beautifully with Jack Kornfield and Dr. Dan Siegel in their new online journey starting April 15, Living Beautifully: Transformative Science and Mindfulness Practices to Cultivate a Wise Heart
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Exploring the great mystery of life and existence, Jack shares enlightening insights on the playful nature of wisdom.
Today's podcast is sponsored by BetterHelp. Click to recieve 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom
"The beautiful thing is, wisdom is gracious." – Jack Kornfield
Fresh from an adventure in Costa Rica, Jack offers wisdom on:
- Spelunking the great mystery of life
- Wisdom as inherently gracious and playful
- Balancing compassion with emptiness
- How to speak with suffering people
- Joanna Macy and the "Great Turning" of human civilization
- Ram Dass, Ajahn Chah, and Stephen Levine
- "Central Casting" and the human experience
- How Jack and his colleagues handle their own aging
"It's all empty and it all matters." – Jack Kornfield
"Meditation is not about gaining or attaining something, it's about seeing the world with the heart of wisdom." – Jack Kornfield
This Dharma Talk was originally recorded on 2/19/2024 for the Spirit Rock Monday Night Dharma Talk and Meditation. Register to join Jack's next livestream at JackKornfield.com/events
Learn to live beautifully with Jack Kornfield and Dr. Dan Siegel in their new online journey starting April 15, Living Beautifully: Transformative Science and Mindfulness Practices to Cultivate a Wise Heart
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Previous Episode

Ep. 232 – Stop Being Loyal to Your Suffering
Offering compassion for our human flaws, Jack relays how to stop being so loyal to our suffering, and helps uncover the heart of the Buddha living within each of us.
Learn to live beautifully with Jack Kornfield and Dr. Dan Siegel in their new online journey, Living Beautifully: Transformative Science and Mindfulness Practice to Cultivate a Wise Heart
In this episode, Jack mindfully explores:
- Living the Divine Abodes to uncover the heart of the Buddha within yourself
- How to live in loving kindness, compassion, joy, and equanimity/peace
- Ram Dass, the Chicken and Rice Man, and selfless service
- How the circle of compassion is not complete until it includes self-compassion
- Viktor Frankl and the boundless freedom of the human spirit
- David Roche and The Church of 80% Sincerity
- Moving beyond looks and into the reality of unconditional love
- Turning off the news and doing something enjoyable
- How to stop being so loyal to your suffering
This Dharma Talk from 12/10/2007 at Spirit Rock Meditation Center was originally published on DharmaSeed.
“You can search the tenfold universe as the Buddha and not find a single person more worthy of love and care than the one seated right here in your own body.” – Jack Kornfield
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Next Episode

Ep. 234 – Guided Meditation: Mindful Loving Awareness
Inviting in calm, strength, and steadiness, Jack leads a guided meditation into the heart of mindful loving awareness.
This guided meditation was originally recorded on 2/19/2024 for the Spirit Rock Monday Night Dharma Talk and Meditation. Register to join Jack's next livestream at JackKornfield.com/events
"Feel the weight of your body, gravity, and how the earth completely supports you when you let go into your seat. You're met by the strength and steadiness of the earth itself. You can rest on her. – Jack Kornfield
In this fresh episode, Jack leads a guided meditation for:
- Inviting in a sense of ease and calm
- Relaxing into mindful loving awareness
- Finding a steady, grounded, rooted posture
- Keeping a natural, soft, and flowing breath
- Quieting the mind and watching experience unfold
- Noticing the arising and passing away of all phenomena
- Allowing yourself into rest, trust, and relaxation
Learn to live beautifully with Jack Kornfield and Dr. Dan Siegel in their new online journey, Living Beautifully: Transformative Science and Mindfulness Practices to Cultivate a Wise Heart
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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