Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

Carrie Lingenfelter, CCC-SLP

1 Creator

Welcome to the Heart to Heart Parenting Podcast with Carrie! Dive deep into the world of parenting gifted, spirited, and highly sensitive children, including those who are neurodiverse. With a background in education, early intervention, and speech therapy, along with personal experience parenting two highly sensitive children, Carrie brings a wealth of research and heartfelt knowledge to each episode. Carrie is on a mission to help conscious parents find tools to raise their children mindfully. Let’s help our conscious children remain conscious into their adulthood by staying connected to their hearts. Let’s teach them tools to find the positive mindsets in everything they do. Let’s connect changemakers raising changemakers.

Join us as we connect heart to heart with our children, partners, and fellow parents. Discover that you are not alone in this journey. Together, we are a community of parents raising the next generation of deep thinkers and changemakers. Embrace the unique joys and challenges of parenting neurodiverse, gifted, spirited, and highly sensitive children, and learn practical strategies to nurture their gifts and support their needs.

Tune in to the Heart to Heart Parenting Podcast, where we inspire each other to create meaningful connections and foster a brighter future for our extraordinary children. Come along on this parenting journey with us.

#5 in the Top 100 mindful All time chart

...more

1 Listener

All episodes

Best episodes

Seasons

Top 10 Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids Episodes

Goodpods has curated a list of the 10 best Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids episode by adding your comments to the episode page.

Bonus: Nurturing Unique Gifts: Embracing Spiritual Parenting and Holistic Development for Conscious Children

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

01/31/25 • 13 min

Unlock the true potential of your child's individuality by understanding the impact of labels like "gifted" or "talented." We'll explore how these descriptors can shape a child's self-view and development, sometimes creating unnecessary pressure. Discover ways to nurture your child's natural connection to their spiritual self and the universe, steering clear of societal and educational demands that may stifle their innate gifts. By fostering an environment where children can recognize and develop their unique talents without limitations, you'll be equipped to support their holistic growth.
Join our vibrant Changemaker community as we express heartfelt gratitude for your unwavering support and invaluable feedback. We're thrilled to announce the launch of our new website, hearttoheartlife.com, designed to further connect us and support our mission of fostering positive change. This episode emphasizes the importance of building meaningful connections and understanding the spiritual side of parenting. We'll continue to nurture a community of mindful and conscious children, ensuring happiness and growth within our Changemaker families. Feel free to reach out to us at [email protected] with your thoughts and questions.

Send us a text

New! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC

1 Listener

Embracing Authentic Childhood: Nurturing Mindful and Resilient Kids with Diana Zaheer

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

01/28/25 • 37 min

Ever wondered how to raise children who are not only mindful but also resilient and open-minded? Listen as we explore this with Diana Zaheer, a seasoned educator with over three decades of experience. Diana shares her unique insights on homeschooling across different cultures, emphasizing the significance of a worldly education in nurturing empathetic individuals. This conversation is a heartfelt journey into creating environments where children can truly embrace their authentic selves, unburdened by societal dictates.
Parenting is a journey of mutual growth, and we delve into the intricacies of nurturing both our children and ourselves. This episode uncovers the delicate balance between being a protective safe harbor and facilitating our children's independence. We unravel the notion of children having inherent knowledge and purpose, urging parents to become guides rather than possessive guardians. Our discussion also highlights how facing parenting challenges, like a child's eagerness to grow up, can trigger personal introspection and healing.
For those raising empathic children, this episode offers a treasure trove of wisdom. We discuss the special challenges and joys of parenting highly sensitive youngsters and the importance of creating safe, judgment-free spaces for them to recharge. We touch upon the pressures of societal expectations, highlighting the power of intuition in decision-making. By focusing on self-care and recognizing the impact of our inner critics, we can nurture a harmonious environment for both ourselves and our children, ensuring their emotional growth and conscious development into adulthood.

Connect with Diana Zaheer:
*Website: https://innerharborteachings.com/
*Instagram: https://www.instagram.com/innerharborteachings/
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcasthttps://youtube.com/@dianazaheer?si=ip7XJXj4VUtErbwt
*Facebook: https://www.facebook.com/diana.zaheer

Send us a text

1 Listener

Nurturing Spiritual Gifts: Guiding Children to Inner Wisdom and Connection Through Conscious Parenting

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

02/07/25 • 14 min

What if you could guide your children in embracing their spiritual gifts and inherent wisdom while navigating life's challenges? This episode invites you on a personal journey, filled with tales from my own childhood, where spiritual teachings passed down through generations shaped my path. You'll uncover the significance of nurturing our kids' innate gifts, empowering them to listen beyond external chaos and tune into their inner selves. Through my shared experiences, I highlight the profound impact of modeling self-awareness and connection, emphasizing the universal bond shared by all humans. Discover transformative tools like meditation and grounding practices, with practical guidance on integrating them seamlessly into daily family life.

Send us a text

1 Listener

Empowering Mindful Connections: Transformative Movement and Emotional Resilience for Kids with Rob Owen

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

02/04/25 • 36 min

What if you could help your child achieve emotional balance through simple, mindful movement? Join me, Carrie, along with our insightful guest, Rob Owen, as we explore how practices like Tai Chi and Qigong can revolutionize the way children connect with their bodies and minds. Rob, an experienced educator and martial artist, shares invaluable strategies for parents and educators aiming to enhance focus and manage stress in children, especially those navigating challenges like ADHD or transitioning from high-energy activities.
As parents, we often look for ways to help our children manage their emotions, and physical movement can be a powerful ally in this quest. I share personal anecdotes, like my son's love for boxing as a means to ground himself, and how I rely on dancing to calm my nerves before public speaking engagements. Together, we underscore the importance of integrating mindfulness into our daily routines, even if it's just for a few minutes. By modeling these practices, spending time in nature, and cultivating a gratitude practice, we can foster emotional resilience in sensitive and gifted children.
Building a mindful connection with our children is more important now than ever. This episode emphasizes moving away from traditional deficit-based paradigms and toward nurturing emotional awareness and connection. Rob and I discuss how recognizing the space between thoughts and emotions allows us and our children to respond more consciously to life's challenges. Rob also shares his experiences with neurodiverse children, demonstrating how mindful movement can transform classroom dynamics and strengthen relationships. Tune in to discover practical ways to incorporate these transformative practices into your family life.

Connect with Rob Owen:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/

Send us a text

1 Listener

Nurturing Resilient Minds: Unlocking Gut Health for Children with Dr. Elisa Song

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

02/11/25 • 40 min

Unlock the secrets to a healthier mind and body as we explore the profound impact of gut health on brain development and behavior, especially in children and neurodiverse individuals. Join us alongside Dr. Elisa Song, a renowned integrative pediatrician, as we uncover the intricate connections between the gut microbiome and its influence on mood, cognitive function, and stress response. You'll gain valuable insights into incorporating essential daily practices like mindful eating, quality sleep, hydration, movement, and breathing to nurture a thriving microbiome. With Dr. Song's expertise, learn how fiber, phytonutrients, and fermented foods like kombucha can support neurotransmitter production, aiding in relaxation and focus.
Dive into the vibrant world of fermented foods and discover their benefits for young ones. We discuss how fermentation reduces caffeine and sugar in kombucha, making it a kid-friendly choice, and clarify the difference between fermentation and pickling. Catch our tips on how to make vegetables exciting for picky eaters by using olive oil and vinegar, thus reinforcing the prebiotic boost they offer. With practical advice, Dr. Song and I explore how these dietary choices can become a cornerstone of balanced nutrition for your family.
Explore the surprising connections between gut imbalances and behavioral challenges, including the role of gluten, dairy, and even parasites. Dr. Song shares compelling research on how overgrowth of harmful bacteria and yeast can influence mental states, and how eliminating certain foods might lead to positive changes. We also tackle the emotional complexities surrounding medical decisions like antibiotic use, offering hope and strategies to heal the gut microbiome. Through integrative and functional medicine, gain a comprehensive understanding of your child's health, and take the first steps toward nurturing their overall well-being.

Connect with Dr. Elisa Song:
*Website: https://www.healthykidshappykids.com/book/
*Instagram: https://www.instagram.com/healthykids_happykids/
*Facebook: https://www.facebook.com/DrElisaSongMD/

Send us a text

1 Listener

Healing Ourselves to Parent Better From Our Hearts with Ann Bruinsma

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

05/14/24 • 45 min

When the path of parenting led me to a crossroads, self-healing was the compass that pointed me toward a home filled with less yelling and more understanding. This episode is a map for parents navigating the terrain of raising kids, especially those with neurodivergent children, with a special guide, Ann Bruinsma from Live Your Light. As a mom to three teens and a clinical Qigong practitioner, Ann sheds light on how shifting from a corporate mindset to an energy-focused approach can transform family dynamics.
Our conversation uncovers the layers of parenting, where the foundation is often our own emotional state. Ann opens up about her evolution from a rule-enforcing perfectionist to a mother whose heart leads the way, creating deeper connections with her children. We also explore how diet and environmental factors such as electronic use can affect our kids' well-being. These insights are peppered with practical advice, from establishing electronic boundaries to encouraging nature-based activities like Scouting, which helps kids learn life skills and the natural consequences of their actions.
Imagine parenting energized by the calm and focus that Qigong brings. In this episode, I share how this moving meditation enriches my life and, by extension, the quality of time spent with my family. It's an invitation to open your heart to new practices, whether through visualization techniques to combat night terrors or joining a local Qigong class. Engage with us further on Instagram for a daily dose of inspiration and community support.
To find Ann, you can visit her website at Live Your Light
https://www.liveyourlight.care/ or on Instagram at https://www.instagram.com/ann.live.your.light?igsh=MW9jNmd6cDRiNzAzZw==
Read more from our blog post here:
https://hearttoheartlife.com/2024/09/01/episode-10/

Send us a text

How to Help Raise Sensitive Spirit Kids Holistically with Paul Nelhart

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

06/18/24 • 45 min

Have you ever wondered how parenting can transform not just your child's life but your own? Join us for a heartfelt conversation with Paul Nelhart, a fellow parent and podcaster, as we explore the immense honor and responsibility of guiding our children through life. Paul shares his unique perspective on nurturing sensitive, unique spirits, especially in a homeschooling setting, and the profound personal growth that comes from following one's parenting intuition. Personal anecdotes reveal how our children shape us in ways we never imagined, making this journey both challenging and incredibly rewarding.
We touch on the intriguing concept of star children—empathic beings with heightened awareness and unique soul journeys. These special kids may carry less epigenetic trauma and serve as lightworkers to elevate our planet's vibration. Paul and I discuss the roles of crystal children as healers and teachers, enhancing collective healing. This episode underscores the critical importance of these children in our lives, not just for their growth but for the broader impact on humanity. Through personal stories and broader discussions, we highlight how these remarkable children transform our perspectives and lives.
Finally, we discuss holistic child development, focusing on balancing mind, body, and heart. From the importance of a well-rounded education to the yin-yang of balancing masculine and feminine energies in parenting, we explore how to nurture every aspect of our children's beings. We share practical tips and personal stories about maintaining this delicate balance. Don't miss our wrap-up filled with insights, and stay tuned for the continuation of this enlightening conversation next week. Follow us on Instagram for daily tips and fun ideas to support your parenting journey.
Find Paul Nelhart on Instagram at @intrinsicmindset
Read more on our blog post at:
https://hearttoheartlife.com/episode-15-how-to-help-raise-sensitive-spirit-kids-holistically-with-paul-nelhart/

Send us a text

Bonus Episode: Unlocking Mind-Body Awareness and Empowering Kids Through Everyday Choices with Intuitive Insights

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

11/15/24 • 10 min

Discover how the seemingly simple act of choosing ice cream flavors can unlock deeper insights into mind-body connection and emotional awareness. As your friendly intuitive mama, Carrie, I share how our children reflect the lessons we need to learn ourselves, highlighting the importance of modeling mind-body awareness for them. Through everyday scenarios, like stepping into a puddle of ice water or making decisions at the ice cream shop, I provide practical insights on teaching kids to tune into their emotions. These experiences not only empower our children to understand their feelings but also lay a strong foundation for mindful decision-making.
Throughout this episode, join me in exploring how small, everyday moments can foster conscious and compassionate individuals. By sharing these experiences with our children, we enable them to listen to their bodies and make thoughtful choices. From breathing through frustrations to feeling drawn to specific ice cream flavors, I discuss how recognizing these responses can help children, and us, become more mindful. Tune in for an enlightening conversation on mindful parenting and how embracing the mind-body connection can transform both our lives and our children's paths.

Send us a text

3 Tips to Help Stop Yelling at Your Children with Celia Kibler

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

08/20/24 • 40 min

Ever wondered how yelling impacts your child's self-esteem and confidence? Discover the compelling insights from parenting expert and author Celia Kibler as she delves into the long-term effects of harsh communication on children. Celia and I explore practical tips to foster better communication, emphasizing the importance of creating a nurturing environment where children feel heard and valued. Learn how mindful parenting can empower your children to express themselves and grow into confident adults.
In our next segment, we tackle the crucial topic of fostering positivity and respect in children. Recognizing one's own value and teaching kids to manage their emotions can significantly shape their development. We break down why it's essential for children to feel appreciated and discuss the balance between maintaining a positive outlook and acknowledging genuine emotions. The discussion includes practical advice for instilling gratitude and empathy in children, helping them appreciate what they have while understanding and managing their emotions.
Wrapping up, we highlight the importance of connection and humor in parenting. Family dynamics thrive on respect and engagement, and we explore creative activities like painting pottery and family fitness classes as avenues for bonding without criticism. Personal anecdotes illuminate the balance between passion and humor in family discussions, underscoring the power of respectful communication in building trust and connection. Tune in to learn how fostering a peaceful home environment can profoundly benefit your child's confidence and development. Don't forget to visit our new website, hearttoheartlife.com, and share your insights and experiences with us!
Connect with Celia Kibler:
*Website: QuitYelling.com
*Instagram: @parenting_expert_toddlers
*Facebook: https://www.facebook.com/PumpedUpParenting
*Tik Tok: https://www.linkedin.com/in/celiakibler/
Check out our blog post for more information: https://hearttoheartlife.com/episode-24-3-tips-to-help-stop-yelling-at-your-children-with-celia-kibler/

Send us a text

Empowering Sensitive Children Through Connecting with Nature and Self-Love with Nicole Rank

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

10/22/24 • 40 min

Ever wonder how to nurture your child's spirit without imposing your own expectations? Join me, Carrie, as I sit down with the inspiring Nicole Rank, a holistic and creative mindfulness teacher for children, who shares her journey from a personal health challenge to embracing authenticity. Together, we unravel the essence of mindful parenting and self-discovery, highlighting the significance of creating non-judgmental spaces where children can express their true selves. Nicole opens up about how self-love and intuition have paved her way to guide sensitive children, and how these elements play a transformative role in parenting.
Imagine rediscovering your connection with nature and how it can ignite an innate awareness in children. Nicole and I explore this theme, drawing on personal experiences in Ireland and beyond, to underscore the importance of guiding children to view themselves as part of the natural world. We tackle the common pitfalls of seeking external validation and its inadvertent impact on kids. Reflecting on personal stories, we emphasize how modeling behaviors of self-worth and authenticity can prevent children from losing their natural mindfulness as they transition to adulthood.
Exploring the delicate balance of raising sensitive children, we delve into creating nurturing environments that allow for open emotional expression. Nicole and I discuss the power of embracing labels like "spirited" and "sensitive," viewing them as empowering rather than limiting. We advocate for a collaborative approach between parents, teachers, and children, promoting non-judgmental communication to foster understanding.
Connect with Nicole:
*Website: https://www.onlylovecanhealtheworld.com/
*Instagram: https://www.instagram.com/onlylovecanhealtheworld/
*Substack: https://substack.com/@loveeyes?utm_source=profile-page https://youtube.com/@love-eyessd?si=tDPFg-Eizby-cQpn
*Facebook: https://www.facebook.com/people/Love-Eyes-Spiritual-Development/100092877690842/
The other H2H Parents Podcast episode mentioned, Colby Wilk episode: https://podcasts.apple.com/us/podcast/heart-to-heart-parents-mindful-tools-for-raising-conscious/id1734267748?i=1000664474839

Send us a text

Show more best episodes

FAQ

How many episodes does Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids have?

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids currently has 75 episodes available.

What topics does Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids cover?

The podcast is about Mom, Parenting, Spirituality, Parent, Kids & Family, Religion & Spirituality, Podcasts, Positive, Kids, Spiritual, Conscious and Mindful.

What is the most popular episode on Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids?

The episode title 'Nurturing Spiritual Gifts: Guiding Children to Inner Wisdom and Connection Through Conscious Parenting' is the most popular.

What is the average episode length on Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids?

The average episode length on Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids is 29 minutes.

How often are episodes of Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids released?

Episodes of Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids are typically released every 4 days, 23 hours.

When was the first episode of Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids?

The first episode of Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids was released on Feb 28, 2024.

Show more FAQ

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

Carrie Lingenfelter, CCC-SLP

Top 10 Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids Episodes

FAQ

How many episodes does Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids have?

What topics does Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids cover?

What is the most popular episode on Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids?

What is the average episode length on Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids?

How often are episodes of Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids released?

When was the first episode of Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids?

Comments