Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

Carrie Lingenfelter, CCC-SLP

Welcome to the Heart to Heart Parenting Podcast with Carrie! Dive deep into the world of parenting gifted, spirited, and highly sensitive children, including those who are neurodiverse. With a background in education, early intervention, and speech therapy, along with personal experience parenting two highly sensitive children, Carrie brings a wealth of research and heartfelt knowledge to each episode. Carrie is on a mission to help conscious parents find tools to raise their children mindfully. Let’s help our conscious children remain conscious into their adulthood by staying connected to their hearts. Let’s teach them tools to find the positive mindsets in everything they do. Let’s connect changemakers raising changemakers.

Join us as we connect heart to heart with our children, partners, and fellow parents. Discover that you are not alone in this journey. Together, we are a community of parents raising the next generation of deep thinkers and changemakers. Embrace the unique joys and challenges of parenting neurodiverse, gifted, spirited, and highly sensitive children, and learn practical strategies to nurture their gifts and support their needs.

Tune in to the Heart to Heart Parenting Podcast, where we inspire each other to create meaningful connections and foster a brighter future for our extraordinary children. Come along on this parenting journey with us.

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Top 10 Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids Episodes

Goodpods has curated a list of the 10 best Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids episode by adding your comments to the episode page.

Bonus Episode: Unlocking Mind-Body Awareness and Empowering Kids Through Everyday Choices with Intuitive Insights

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

11/15/24 • 10 min

Discover how the seemingly simple act of choosing ice cream flavors can unlock deeper insights into mind-body connection and emotional awareness. As your friendly intuitive mama, Carrie, I share how our children reflect the lessons we need to learn ourselves, highlighting the importance of modeling mind-body awareness for them. Through everyday scenarios, like stepping into a puddle of ice water or making decisions at the ice cream shop, I provide practical insights on teaching kids to tune into their emotions. These experiences not only empower our children to understand their feelings but also lay a strong foundation for mindful decision-making.
Throughout this episode, join me in exploring how small, everyday moments can foster conscious and compassionate individuals. By sharing these experiences with our children, we enable them to listen to their bodies and make thoughtful choices. From breathing through frustrations to feeling drawn to specific ice cream flavors, I discuss how recognizing these responses can help children, and us, become more mindful. Tune in for an enlightening conversation on mindful parenting and how embracing the mind-body connection can transform both our lives and our children's paths.

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Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC

Bonus Episode: Explore How to Nurture Conscious Kids and Ignite Their Passions!

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

10/18/24 • 6 min

Unlock the secrets to raising mindful and conscious kids with Carrie as your guide. Dive into practical exercises and inspiring stories that will help you uncover your child's unique gifts and passions. Discover how to step away from societal norms, and instead, embrace a parenting approach that nurtures your child's true self. Join us for tips on creating an atmosphere where both you and your children can connect on a deeper level, recognizing the emotions and dreams they wish to achieve.
Explore the power of observation and see what naturally draws your child’s interest. Whether it’s a bookstore adventure or a creative drawing exercise, Carrie shares personal insights and activities that spotlight the importance of understanding your child's inherent interests. Learn how to support their passions beyond conventional career paths and foster an environment where dreams are limitless. Together, let's build a toolkit of mindful practices that help both parents and children thrive on their journey of self-discovery and meaningful connection.
For more information read out blog post: https://hearttoheartlife.com/episode-38-bonus-mini-episode-explore-how-to-nurture-conscious-kids-and-ignite-their-passions/

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Embracing Presence and Nurturing Emotionally Intelligent Children with J.D. Murgolo

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

05/28/24 • 50 min

As a parent, have you ever caught yourself swooping in to finish your child's sentence or hastily completing their half-tied shoelaces? Our conversation with J.D., a father and mental health advocate, takes us on a journey through the nuanced world of parenting, where the push and pull of giving our kids space to stumble and soar takes center stage. J.D. brings to the table his compelling experiences, highlighting the empowering role of open communication and the magic of storytelling in strengthening family bonds. We navigate the intersection of our personal passions and professional lives, revealing how J.D. intertwines his commitment to mental well-being with his work in podcast production and life coaching.
Imagine a home free from the incessant pings and buzzes of digital devices, a place where the connection between parent and child flows uninterrupted. This dream may feel far-fetched in our tech-saturated reality, but our discussion underscores the profound impact of genuine, device-free interaction with our children. From the attentive environment of a Montessori classroom to the common ground shared by toddlers and teens alike, we underline the irreplaceable value of being truly present. The memories we create, the safety we instill, all trace back to those moments when we choose to engage wholeheartedly with our little ones, setting down our phones to make space for their growing minds.
In the tenderness of raising a sensitive child lies the potential to shape a world brimming with empathy and emotional intelligence. As I share my own experiences, we celebrate these unique children and delve into the transformative power of Montessori principles and mindfulness practices in our homes. Together, we explore the everyday challenges that come with guiding our kids towards independence and respect, affirming the importance of creating a nurturing environment for their emotional health. Through these candid conversations, we aim to inspire parents to embrace the beauty and complexity of the emotional development journey, leaving a legacy of conscious, compassionate generations to come.
To find J.D., you can visit his website at http://fragilemoments.org/ or on Instagram at @the.montessori.dad
You can read more on the blog post at: https://hearttoheartlife.com/2024/09/16/episode-12/

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Mastering the Mysteries of Sleep for Family Wellness with Savannah Hipes

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

05/21/24 • 47 min

Imagine unraveling the mysteries of sleep, from the erratic slumbers of a newborn to the regimented cycles that govern our adult lives. That's precisely what we accomplish with Savannah Hipes, a sleep therapy connoisseur, in our latest conversation. We navigate through the ebbs and flows of sleep patterns, examining how routines and exposure to light orchestrate the symphony of our circadian rhythms. As a parent grappling with the nocturnal nuances of spirited and sensitive kids, I've gleaned some valuable strategies from Savannah to ensure that all of us get to slumber away each night.
Teenage sleep quirks and the acknowledgement of unique circadian tempos take center stage as we probe the science of slumber in adolescence. The dialogue turns to how embracing these biological disparities, particularly in young people, could lessen the burden on families, with later school start times posing as a potential salve. We also cast a spotlight on the critical role of natural light in regulating our internal clocks, pondering over ingenious solutions for those in dimly lit locales. I share my own epiphanies here, reflecting on devices that mimic the sunrise for those dark winter mornings.
Venturing into the realm of sleep disorders, we dissect the telltale signs of conditions like obstructive sleep apnea and their impact on our health, especially the heart. The conversation doesn't shy away from the gritty details of physiological causes, nightmares, and the puzzling nature of night terrors. In a candid reveal, Savannah discusses the intersection of anxiety and sleep, and how education and mindfulness have revolutionized many people's nights. If Savannah's insights resonate with you, her website is a trove of personalized advice, beckoning anyone who seeks solace in their quest for restful nights.
To find Savannah, you can visit her website at www.savannahhipeslcsw.com or on Instagram, Facebook or LinkedIn at @savannahhipeslcsw. Here's her direct contact info: Phone: 407-720-9903; Email: [email protected]
You can find more info on the blog post here:
https://hearttoheartlife.com/2024/09/16/episode-11/

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Empowering Sensitive Children Through Connecting with Nature and Self-Love with Nicole Rank

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

10/22/24 • 40 min

Ever wonder how to nurture your child's spirit without imposing your own expectations? Join me, Carrie, as I sit down with the inspiring Nicole Rank, a holistic and creative mindfulness teacher for children, who shares her journey from a personal health challenge to embracing authenticity. Together, we unravel the essence of mindful parenting and self-discovery, highlighting the significance of creating non-judgmental spaces where children can express their true selves. Nicole opens up about how self-love and intuition have paved her way to guide sensitive children, and how these elements play a transformative role in parenting.
Imagine rediscovering your connection with nature and how it can ignite an innate awareness in children. Nicole and I explore this theme, drawing on personal experiences in Ireland and beyond, to underscore the importance of guiding children to view themselves as part of the natural world. We tackle the common pitfalls of seeking external validation and its inadvertent impact on kids. Reflecting on personal stories, we emphasize how modeling behaviors of self-worth and authenticity can prevent children from losing their natural mindfulness as they transition to adulthood.
Exploring the delicate balance of raising sensitive children, we delve into creating nurturing environments that allow for open emotional expression. Nicole and I discuss the power of embracing labels like "spirited" and "sensitive," viewing them as empowering rather than limiting. We advocate for a collaborative approach between parents, teachers, and children, promoting non-judgmental communication to foster understanding.
Connect with Nicole:
*Website: https://www.onlylovecanhealtheworld.com/
*Instagram: https://www.instagram.com/onlylovecanhealtheworld/
*Substack: https://substack.com/@loveeyes?utm_source=profile-page https://youtube.com/@love-eyessd?si=tDPFg-Eizby-cQpn
*Facebook: https://www.facebook.com/people/Love-Eyes-Spiritual-Development/100092877690842/
The other H2H Parents Podcast episode mentioned, Colby Wilk episode: https://podcasts.apple.com/us/podcast/heart-to-heart-parents-mindful-tools-for-raising-conscious/id173426774

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How to Recognize Your Inner Child and Set Boundaries with Paula Smith

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

08/27/24 • 41 min

Unlock the keys to personal growth and resilient parenting in our latest episode featuring Paula Smith from Mindful Adventure Coaching. Discover how setting boundaries and fostering supportive relationships can transform your mindset and positively influence your parenting style. Paula and I tackle the challenges of overcoming people-pleasing tendencies and the importance of reciprocal relationships, offering practical advice on how to identify and overcome mental blocks, ultimately leading to an empowered and authentic self.
Reflect with us on how revisiting childhood insecurities helps address patterns that affect our current lives and relationships with our children. We delve into the courage needed to end toxic situations and break generational cycles, emphasizing the importance of teaching children to recognize and articulate their emotions for healthier future relationships. Hear insightful stories and practical strategies on being mindful, embodying emotions, and setting boundaries, highlighting the transformative power of personal growth, especially after toxic relationships.
Lastly, we explore the role of meditation and community in achieving emotional balance and self-awareness. From movement and nature-based practices to guided meditations, learn various ways to integrate mindfulness into your daily life. Paula and I also discuss the vital role of social media in building supportive communities and how these platforms can be a positive force for connection and growth. Join us for this enriching conversation that promises to inspire and empower your journey toward personal growth and mindful parenting.
Connect with Paula at Mindful Adventure Coaching:
*Website: https://mindfuladventure.my.canva.site/
*Paula's guide to leaving a narcissist: https://mailchi.mp/6956ab29c820/guide-to-leaving-a-narcissist
*Instagram: https://www.instagram.com/mindfuladventurecoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D
*YouTube: https://www.youtube.com/@mindfuladventurehealer
**Another H2H Parents episode mentioned here about Inner Child Work is with Catherine DeMonte: https://podcasts.apple.com/us/podcast/heart-to-heart-parents-mindful-tools-fo

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Love, Light, and Tradition: A Conscious Parent's Guide to the Holidays with Teal Shoop, Darragh Byrne, and Dr. Jennifer Shell

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

12/10/24 • 46 min

Get ready to reimagine the holiday season with intention, connection, and presence. In this special episode, we explore the heart of Christmas, Hanukkah, and Winter Solstice through the lens of conscious parenting, mindfulness, and family well-being.

Our inspiring guests bring unique perspectives:
🌟 Dr. Jennifer Shell: A chiropractor with 23+ years of experience, Dr. Shell shares holistic wellness practices and natural remedies to support family health this season.
🌟 Teal Shoop: A former Fortune 500 executive turned empowerment advocate, Teal shares how deep inner work and mindful parenting can help mothers step into their power and create joyful, stress-free holidays.
🌟 Darragh Byrne: Founder of FatherCoach, Darragh offers insights on conscious fatherhood, emotional well-being, and creating meaningful family traditions rooted in love and connection.

Together, we'll explore how to:
✨ Create meaningful family traditions
✨ Manage holiday stress and emotional triggers
✨ Practice nature-inspired mindfulness
✨ Embrace acts of kindness and compassion

This episode offers practical guidance and heartfelt wisdom for parents seeking to slow down, nurture their family's well-being, and make the holiday season a time of true connection and growth. Tune in to bring more peace, love, and magic into your celebrations.
Connect with Dr. Jennifer Shell:
*Website: https://empwr.one/res/53653/310246
*Instagram and Threads : https://www.instagram.com/food.to.the.rescue/profilecard/?igsh=cWEzeTV5cGh6eHhr

Connect with Teal Shoop:
*Website: https://www.tealshoopcoaching.com/fixmyfrequency
*Instagram: https://www.instagram.com/tealshoopcoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D
*Facebook: https://www.facebook.com/TealShoopCoaching?mibextid=LQQJ4d&rdid=eZmMvAuuyIl1DuDH&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1JseA3DNuB%2F%3Fmibextid%3DLQQJ4d

Connect with Darragh Byrne:
*Website: https://www.fathercoaching.com/*Instagram:

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Bonus Episode: Building Heartfelt Connections in a Community for Parents and for Our Children

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

10/25/24 • 8 min

In this episode, Carrie shares valuable insights and tips on teaching children about true friendship and the importance of meaningful connections. She emphasizes practicing what you preach, helping kids navigate friendships without being people pleasers, and finding activities where they can experience a flow state. Carrie encourages parents to reflect on their own connections and create a supportive community for their families. The episode also includes a discussion on maintaining genuine connections, the significance of feeling safe and supported, and provides an activity suggestion to help foster friendship discussions. Join Carrie as she offers guidance on nurturing connections that resonate with the heart.
00:00 Introduction: Practicing What We Preach
00:04 Teaching Kids About True Friendship
00:21 Finding Your Flow and Connection
00:52 Welcome Conscious Parents
01:09 Rediscovering Your Passion
01:35 Mini Lesson: Family Connections
02:10 Reflecting on Friendships
02:53 Creating Safe and Secure Connections
03:48 Challenge: Building Friendships
05:13 Activity: Discussing Friendship
06:28 Understanding Kids' Friendships
07:35 Conclusion and Wrap-Up

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Find Your Community as an Entrepreneur Parent with Jen Morris

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

07/02/24 • 45 min

Ever wondered how to seamlessly juggle motherhood and entrepreneurship? Today, we're joined by the inspiring Jen Morris, an actor and the founder of Renegade Motherhood. Discover how Jen's journey through various business ventures evolved after she became a mother, emphasizing the role of creativity and self-awareness. Our conversation underscores the power of making slight yet impactful adjustments to stay aligned with one's passions. Jen's empowering slogan, "We do business like a mother," perfectly encapsulates the multitasking prowess and strength of entrepreneurial moms.
Through personal anecdotes, Jen shares her path in the wellness and nutrition space, highlighting how motherhood and health challenges influenced her entrepreneurial direction. This episode is a heartfelt exploration of the subtle but significant shifts that come from reconnecting with our feminine energy and evolving identities. We delve into the importance of community, support, and laughter, stressing the creation of authentic connections and nurturing safe spaces where entrepreneurial moms can thrive without guilt or competition.
Balancing a business with personal well-being is no small feat, and that's why outsourcing tasks that don't bring joy is crucial. Jen and I discuss the practicalities of maintaining this balance, debunking the myth of complete freedom in entrepreneurship and setting realistic expectations. From the transformative power of theater to the influence of successful business figures with creative backgrounds, this episode is packed with valuable insights and lessons. Plus, get a sneak peek into Jen's local and upcoming digital community, Renegade Motherhood Life, aimed at supporting moms in business. Tune in and be inspired to find joy and magic in your entrepreneurial journey.
To find Jen Morris, you can visit her website at https://www.renegademotherhoodlife.com/collective or on Instagram at @Renegade.Motherhood
Read more on our blog post here: https://hearttoheartlife.com/episode-17-find-your-community-as-an-entrepreneur-parent-with-jen-morris/

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How to be an Authentic Parent with Paul Nelhart

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

06/25/24 • 39 min

What if you could shift from an idealized vision of parenting to fully embracing its raw and authentic journey? Join us as Carrie, a former teacher and speech therapist, recounts her transformative experience of parenting two gifted and sensitive children. We explore the metaphor of a key with its unique teeth to symbolize the individual paths to mindfulness and self-connection. Alongside Paul, we dive into the importance of heart-centered listening and various methods to quiet the mind, whether through traditional or walking meditation. Our conversation underscores the necessity of shielding our children from our internal struggles and enhancing our awareness in parent-child interactions.
Imagine a world where children can grow and explore mindfully without being overly sheltered. We discuss this balance, emphasizing the significant role of self-awareness in both parents and children. Delving into trauma's impact and the mindful use of language, we share how these concepts empower young minds. This episode also examines the influence of consumerism and societal pressures on self-awareness and resilience, providing insights into fostering a healthier environment for our children to thrive.
Parenting doesn't come with a manual, but understanding the balance between logic and intuition can be a game changer. Inspired by Daniel Siegel's "The Whole-Brain Child," we delve into nurturing this balance in children while overcoming personal and school-related traumas. This journey also involves embracing spiritual and creative growth, moving away from rigid educational structures, and the joy of watching children connect with their inner selves. Additionally, we share tips on staying connected with us through social media and upcoming content, ensuring you never miss a moment of this enlightening journey. Happy listening!
Find Paul Nelhart on Instagram at @intrinsicmindset
Read more on our blog post at: https://hearttoheartlife.com/episode-16-how-to-be-an-authentic-parent-with-paul-nelhart/

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FAQ

How many episodes does Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids have?

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids currently has 51 episodes available.

What topics does Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids cover?

The podcast is about Mom, Parenting, Spirituality, Parent, Kids & Family, Religion & Spirituality, Podcasts, Positive, Kids, Spiritual, Conscious and Mindful.

What is the most popular episode on Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids?

The episode title 'How to Find the Spark in Your Adult Relationship as a Parent with Melanie Bonk' is the most popular.

What is the average episode length on Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids?

The average episode length on Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids is 30 minutes.

How often are episodes of Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids released?

Episodes of Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids are typically released every 6 days, 23 hours.

When was the first episode of Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids?

The first episode of Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids was released on Feb 28, 2024.

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Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids

Carrie Lingenfelter, CCC-SLP

Top 10 Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids Episodes

FAQ

How many episodes does Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids have?

What topics does Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids cover?

What is the most popular episode on Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids?

What is the average episode length on Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids?

How often are episodes of Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids released?

When was the first episode of Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids?

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