S1Ep13: Understanding & Managing Music Performance Anxiety In Children With Amanda Bond of Sound Mind
01/29/24 • 29 min
"Understanding and Managing Music Performance Anxiety in Children" is a podcast episode featuring Amanda Bond from Sound Mind. Bond discusses the topic of music performance anxiety in children and its prevalence, not just among older teenagers as initially thought, but also in younger ones from as young as four years old. Defining performance not just as an act on a stage with an audience, but also as the simple act of playing music, she explains the difference between stage fright and music performance anxiety. Apart from physical symptoms, she mentioned some symptoms that parents and educators could watch out for in their children, like avoidance, procrastination, technical errors in music playing, outbursts, and more. Offering solutions to manage the condition, she recommends reframing student's thought patterns around performances, supporting them as part of their musical community, and providing them personal autonomy in their music journey. Bond also offers music performance anxiety coaching sessions and workshops.
00:00 Introduction and Guest Introduction
00:27 Amanda's Journey in Music Education
02:17 Understanding Music Performance Anxiety
04:47 The Impact of Audience Perception
07:56 Strategies to Manage Music Performance Anxiety
15:38 Recognizing Symptoms of Music Performance Anxiety
20:50 Tips for Parents and Teachers to Support Children
27:30 Connecting with Amanda and Conclusion
www.groovelinemusiceducation.com
@groovelinemusiceducation on social media!
Looking for your next move as a music educator? Perhaps you want to start a new chapter in your career, build a new lifestyle after years on the road, or you're looking for the opportunity to create your own business but don't know where to start?
We are now recruiting pilot franchisees! Not your average owner/operator children's activity franchise - we are looking for business-minded investors to build a team, create a valuable asset for their future and help make a difference to the state of primary music education un the UK.
Grooveline Music Education is on a mission to reimagine and revolutionise primary music education.
We believe that engaging with music education at an early age is a crucial part of a child’s development. It provides an extraordinary range of cognitive, emotional, and social benefits that help children to thrive in all areas of their lives.
To do this, we are on a journey to bring Grooveline Music Education to schools around the UK. In order to meet our ambitious goal we are looking for passionate, like minded individuals who want to lead the music education revolution with us.
Sound like something you want to be part of?
Click below to find our more, download a prospectus or book a chat!
www.groovelinemusiceducation.com/franchise
"Understanding and Managing Music Performance Anxiety in Children" is a podcast episode featuring Amanda Bond from Sound Mind. Bond discusses the topic of music performance anxiety in children and its prevalence, not just among older teenagers as initially thought, but also in younger ones from as young as four years old. Defining performance not just as an act on a stage with an audience, but also as the simple act of playing music, she explains the difference between stage fright and music performance anxiety. Apart from physical symptoms, she mentioned some symptoms that parents and educators could watch out for in their children, like avoidance, procrastination, technical errors in music playing, outbursts, and more. Offering solutions to manage the condition, she recommends reframing student's thought patterns around performances, supporting them as part of their musical community, and providing them personal autonomy in their music journey. Bond also offers music performance anxiety coaching sessions and workshops.
00:00 Introduction and Guest Introduction
00:27 Amanda's Journey in Music Education
02:17 Understanding Music Performance Anxiety
04:47 The Impact of Audience Perception
07:56 Strategies to Manage Music Performance Anxiety
15:38 Recognizing Symptoms of Music Performance Anxiety
20:50 Tips for Parents and Teachers to Support Children
27:30 Connecting with Amanda and Conclusion
www.groovelinemusiceducation.com
@groovelinemusiceducation on social media!
Looking for your next move as a music educator? Perhaps you want to start a new chapter in your career, build a new lifestyle after years on the road, or you're looking for the opportunity to create your own business but don't know where to start?
We are now recruiting pilot franchisees! Not your average owner/operator children's activity franchise - we are looking for business-minded investors to build a team, create a valuable asset for their future and help make a difference to the state of primary music education un the UK.
Grooveline Music Education is on a mission to reimagine and revolutionise primary music education.
We believe that engaging with music education at an early age is a crucial part of a child’s development. It provides an extraordinary range of cognitive, emotional, and social benefits that help children to thrive in all areas of their lives.
To do this, we are on a journey to bring Grooveline Music Education to schools around the UK. In order to meet our ambitious goal we are looking for passionate, like minded individuals who want to lead the music education revolution with us.
Sound like something you want to be part of?
Click below to find our more, download a prospectus or book a chat!
www.groovelinemusiceducation.com/franchise
Previous Episode
S1Ep12: FIVE Rhythm Games To Play At Home!
5 Fun Rhythm Games for Musical Learning at Home
In this episode, the host provides five interactive rhythm games that listeners can play at home to improve their rhythm, which is a fundamental part of music. The games are designed for both kids and adults and incorporate various techniques such as assigning words to different rhythm patterns to make them easier to understand and remember. The host also emphasizes that rhythm can be learned, even if it initially seems difficult. Specific games include 'Clap Alongs' on YouTube, a zoo-themed game, body percussion, 'Don't Clap This One Back', and a rhythm pyramid for those playing an instrument. At the end of the episode, the host encourages listeners to reach out with any queries or feedback via their social media platforms.
00:00 Introduction
00:19 Understanding Rhythm
01:17 Interactive Clap Along Game
03:57 Zoo Rhythm Game
05:06 Body Percussion Game
06:18 Don't Clap This One Back Game
06:56 Rhythm Pyramid Game
10:11 Conclusion and Contact Information
10:29 Podcast Outro
www.groovelinemusiceducation.com
https://www.youtube.com/watch?v=jYkT0hGTYJM
www.groovelinemusiceducation.com
@groovelinemusiceducation on social media!
Looking for your next move as a music educator? Perhaps you want to start a new chapter in your career, build a new lifestyle after years on the road, or you're looking for the opportunity to create your own business but don't know where to start?
We are now recruiting pilot franchisees! Not your average owner/operator children's activity franchise - we are looking for business-minded investors to build a team, create a valuable asset for their future and help make a difference to the state of primary music education un the UK.
Grooveline Music Education is on a mission to reimagine and revolutionise primary music education.
We believe that engaging with music education at an early age is a crucial part of a child’s development. It provides an extraordinary range of cognitive, emotional, and social benefits that help children to thrive in all areas of their lives.
To do this, we are on a journey to bring Grooveline Music Education to schools around the UK. In order to meet our ambitious goal we are looking for passionate, like minded individuals who want to lead the music education revolution with us.
Sound like something you want to be part of?
Click below to find our more, download a prospectus or book a chat!
www.groovelinemusiceducation.com/franchise
Next Episode
S1Ep14: Putting Learning Into Context & Playing With Other Musicians
In this episode of Heard It Through The Grooveline, founder Will Bennett explains the importance of putting music learning into a group context, particularly in a band environment. He shares his personal experiences of playing in a band during his teenage years and how it improved his confidence and gave him a purpose. Bennett suggests that parents should encourage their children who are learning music to also play in a group. He explains the technical benefits, including improving their skills and identifying discrepancies that can be masked when playing alone. In addition, he announces that Grooveline Music Education will be running a summer camp for different beginner, intermediate and advanced levels, where students learn to play musical instruments and perform in a group.
00:02 Introduction to the Episode
01:05 The Importance of Playing in a Band
01:20 Personal Experiences and Benefits of Band Playing
02:42 Encouraging Your Child to Play with Others
03:11 Technical Improvements from Band Playing
04:36 Grooveline's Summer Camp Announcement
05:38 The Value of Playing Music with Others
06:05 Contact Information and Closing Remarks
www.groovelinemusiceducation.com
@groovelinemusiceducation on social media!
Looking for your next move as a music educator? Perhaps you want to start a new chapter in your career, build a new lifestyle after years on the road, or you're looking for the opportunity to create your own business but don't know where to start?
We are now recruiting pilot franchisees! Not your average owner/operator children's activity franchise - we are looking for business-minded investors to build a team, create a valuable asset for their future and help make a difference to the state of primary music education un the UK.
Grooveline Music Education is on a mission to reimagine and revolutionise primary music education.
We believe that engaging with music education at an early age is a crucial part of a child’s development. It provides an extraordinary range of cognitive, emotional, and social benefits that help children to thrive in all areas of their lives.
To do this, we are on a journey to bring Grooveline Music Education to schools around the UK. In order to meet our ambitious goal we are looking for passionate, like minded individuals who want to lead the music education revolution with us.
Sound like something you want to be part of?
Click below to find our more, download a prospectus or book a chat!
www.groovelinemusiceducation.com/franchise
Heard It Through The Grooveline - S1Ep13: Understanding & Managing Music Performance Anxiety In Children With Amanda Bond of Sound Mind
Transcript
Today I am with Amanda Bond from Sound Mind and I'm really excited about today's episode. We're going to be talking about music performance anxiety, confidence, and how parents in particular can help support their children. So this is going to be a really good one. Anyone listening, make sure you stick around for this all the way to the end.
It's going to be a really great episode. So, hello Amanda, how are you doing today? I'm good, thanks Will, it's really nice to chat with you. Likewise,
If you like this episode you’ll love
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