Healthy Mindset App

Today we are going to go over the Mind-Map that is in the app.
Please download the Mind-Map.
If you don’t see the Mind-Map in the app, or you are not in the app please email [email protected] or go to https://www.hartman.academy/

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and struggles. The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals. Everyone has a story! All of the guests had major transformational adjustments in their life. They did not start out great. Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers. He overcame the odds and fought his way through many hardships and didn’t just make it to the NHL, he has been a part of championship teams at every level in his 17-year professional career. Mike has worked in the performance coaching and personal development business for 17+ years. He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes, amateur athletes and weekend warriors.
Today we are going to share some tips with you on how to start working on yourself and have a positive self
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Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and struggles. The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals. Everyone has a story! All of the guests had major transformational adjustments in their life. They did not start out great. Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers. He overcame the odds and fought his way through many hardships and didn’t just make it to the NHL, he has been a part of championship teams at every level in his 17-year professional career. Mike has worked in the performance coaching and personal development business for 17+ years. He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes, amateur athletes and weekend warriors.

It’s important to establish daily routines and habits. Let’s start by planning your morning routine all the way through until bedtime.

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and struggles. The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals. Everyone has a story! All of the guests had major transformational adjustments in their life. They did not start out great. Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers. He overcame the odds and fought his way through many hardships and didn’t just make it to the NHL, he has been a part of championship teams at every level in his 17-year professional career. Mike has worked in the performance coaching and personal development business for 17+ years. He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes,amateur athletes and weekend warriors.
Today you will hear stories of why it’s so important to be consistent and everything you do. I use the example of Derek Jeter and I share a personal story when I played for the Buffalo Sabres.

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and struggles.
The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals.
Everyone has a story! All of the guests had major transformational adjustments in their life, They did not start out great. Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers. He overcame the odds and fought his way through hardships and didn’t just make it to the NHL, he has been a part of championship teams at every level in his 17-year professional career. Mike has worked in the performance coaching and personal development business for 18 years. He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes, amateur athletes and weekend warriors.

This episode we’re going talk about how to overcome adversity whether it’s in your personal life or sports life.