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Healthy Eyes 101

Healthy Eyes 101

Steven Suh, MD

Patient-centered health education focused on the eyes. We interview ophthalmologists and optometrists about various eye conditions and discuss the latest in treatments.
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Top 10 Healthy Eyes 101 Episodes

Goodpods has curated a list of the 10 best Healthy Eyes 101 episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Healthy Eyes 101 for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Healthy Eyes 101 episode by adding your comments to the episode page.

In this episode Dr. Steven Suh interviews Dr. Katie Wulff, an optometrist, about a specialty gas-permeable contact lens called scleral lenses. Some people have abnormal corneal curvatures and irregularities which make it difficult for them to see even with glasses or soft contact lenses. Stephen Curry, an NBA star with the Golden State Warriors, wears scleral lenses because of his corneal condition called keratoconus.

Rigid gas-permeable contacts (RGP) and scleral contact lenses have a smooth, spherical, and hard surface which will neutralize these irregular “hills and valleys” on one’s cornea. The reason soft contact lenses do not work as well is because they “mold” onto these corneas and do not vault over them, thus replicating the abnormal curvature. Regular RGPs can be helpful in many cases but they have limitations. Scleral lenses do not sit on the cornea like RGPs but sit on the white part of the eye (sclera) so they are usually more comfortable.

Scleral contact lenses can help maximize vision in patients with these corneal conditions:

  • Keratoconus
  • Pellucid marginal degeneration
  • Ectasia (abnormal corneal warpage and thinning) after LASIK surgery
  • Corneal scarring
  • Severe dry eyes
  • After corneal transplants
  • Corneal irregularities after radial keratotomy (RK)

Scleral lenses are much larger than standard rigid gas-permeable and soft lenses. Since they are customized for each patient’s eye, several visits are needed to ensure that the lens is fitting properly. Inserting these lenses onto the cornea may be much more difficult than other types of contacts. Because of their potential to restore sight in many of these patients, these specialty lenses can help delay or avoid the need for corneal cross-linking or corneal transplantation.
Here is another article on scleral lenses.

To find out more about Dr. Katie Wulff and her practice, go to Comprehensive EyeCare of Central Ohio’s website or Facebook page.

This is intended for informational and educational purposes only, and nothing in this podcast/blog is to be considered as recommending or rendering medical advice or treatment to a specific patient. Please consult your eye care specialist for proper diagnosis and treatment of any eye conditions that you may have.

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Healthy Eyes 101 - Ep. 002: All About Dry Eyes - with Kenneth Beckman, MD
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04/27/20 • 33 min

In this episode Dr. Suh interviews Dr. Ken Beckman about all aspects of dry eye disease. They first delve into the common signs and symptoms. Dr. Beckman then discusses the special tests that can be performed at your eye doctor’s office to confirm which type of dry eye disease you may have. Lastly, he does a comprehensive review of the wide-ranging treatments that are available today.
Below are links to some more information about topics that are discussed on this episode.

  • Tear osmolarity measures the salt concentration of human tears to aid in the diagnosis of dry eye disease.
  • InflammaDry detects high levels of MMP-9, an inflammatory marker that is consistently elevated in the tears of patients with chronic dry eyes.
  • Lipiscan is a high-definition oil gland imager that allows eye care professionals to assess meibomian gland structure
  • This is one of the brands of moist heat eye compresses that Dr. Beckman recommends in his office to help patients with evaporative dry eyes – the most common cause of dry eye disease.
  • Lipiflow is a procedure performed in the office that heats and massages the eyelids to improve outflow of the natural oil from the glands that are so vital for a stable tear film layer.
  • This is a nice summary article about the three prescription dry eye medications – cyclosporine-A (Cequa and Restasis) and lifitegrast (Xiidra).
  • Punctal plugs, a quick, in-office procedure covered by insurance, are a nice adjunct to combat dry eyes.
  • Autologous serum drops are eye drops made from a patient’s own blood plasma and serum.
  • Scleral contact lenses can be worn to treat severe dry eyes. This is an old article but still relevant.
  • This is a nice summary article on dry eyes from the American Academy of Ophthalmology
  • Dr. Beckman was one of the lead authors in this landmark, peer-reviewed journal article that changed paradigms about dry eyes.

You can find out more about Dr. Beckman and Suh's practice at their website and on Facebook.
This is intended for informational and educational purposes only, and nothing in this podcast/blog is to be considered as recommending or rendering medical advice or treatment to a specific patient. Please consult your eye care specialist for proper diagnosis and treatment of any eye conditions that you may have.

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Dr. Sugat Patel, a retina specialist, joins Dr. Suh to discuss retinal detachments (RD), a potentially sight-threatening condition. Around 5 in 100,000 people per year will develop a retinal detachment.
A posterior vitreous detachment, separation of the liquefied vitreous gel from the retina, will occur eventually in most people. It is a major cause of flashes of light or floaters in the vision. Sometimes this may also lead to a retinal tear.

If the normal inner eye fluid (aqueous) gets under the retina through the tear, then the retina will lift off of the eye wall. This is a rhegmatogenous retinal detachment. When the retina detaches, most people will notice a scotoma, or a dark/blind spot, in their side (peripheral) vision. This scotoma may get bigger quickly and infringe on the central vision. This is an emergency and the patient needs to be evaluated by an eye care specialist immediately. Trauma and myopia (nearsightedness) are risk factors for this type of RD.

Exudative detachments occur when fluid leaks from the choroid, the nutrient layer underneath the retina. This can happen from uveitis (inflammation), bleeding, or an ocular tumor.

Tractional detachments occur when something inside the eye is pulling on the retina such as scar tissue from advanced diabetic retinopathy and retinopathy of prematurity.

Retinal tears can be treated with an in-office laser or with cryopexy (extreme cold therapy). Laser retinopexy is the more common way to treat this condition because it seals the tissue down quicker and with less inflammation.

For patients with small, asymptomatic RDs, laser retinopexy can be performed instead of surgery in the operating room. Even larger, asymptomatic RDs with tears in the upper part of the retina can be treated in the office with pneumatic retinopexy where a gas bubble is injected into the vitreous cavity to push the retina back into place. Laser or cryopexy is then used to seal down the area around the tear.

If a RD needs to be fixed in the operating room, various techniques can be used alone or together to fix the retina. A scleral buckle is a band that encircles the eye to help bring the eye wall closer to the retina. A vitrectomy is surgical removal of the vitreous gel which is what usually tugs on the retina in the first place. Laser is then used to seal the area around any retinal tears. Sometimes a gas bubble or silicone oil may be used to keep the retina in place.

All RDs need attention quickly, but macula-on detachments should be fixed more urgently because the macula is still functioning and has not separated yet. The center of the macula (fovea) is the most important area of the retina that enables one to see to read and to see details far away.

Post-operatively, patients may have some discomfort. With scleral buckles, there may be some double vision, which is usually temporary, because the buckle goes underneath the eye muscles. If a gas bubble is placed, the vision may be very fuzzy for several days. The patient may need to be in a certain head position for two to ten days to let the gas bubble push against the area where the main part of the detachment was located.

The success rate for primary RD repair is around 90-95%. Some risk factors for re-detachment include younger age, trauma, and underlying inflammation.

To find out more about Dr. Patel and his practice, go to Midwest Retina’s website.
This is intended for informational and educational purposes only, and nothing in this podcast/blog is to be considered as recommending or rendering medical advice or treatment to a specific patient. Please consult your eye care specialist for proper diagnosis and treatment of any eye conditions that you may have.

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In this special 20th episode, Dr. Suh talks with Dr. Jim Caudill, an ophthalmologist from Charleston, West Virginia, about their work with Medical Ministry International (MMI), a Christian medical mission group whose volunteers participate in one- and two-week projects to developing nations.
Several of the leading causes of visual impairment in the world are preventable or treatable. People with uncorrected refractive errors, which means they are nearsighted, farsighted, and/or have astigmatism, can see better with a pair of prescription glasses. But in many developing countries, prescription glasses are not easy to obtain. Cataract, a clouding of the natural lens, is responsible for about half of the world blindness, which represents about 20 million people. Lack of access to or lack of financial means for surgery as well as longer life expectancy are some of the factors that have led to this increasing number of untreated cataracts.

In the developing world, being blind decreases one’s life expectancy by one-third. 50% report loss of social standing and decision-making authority. Children may be unable to attend school because they must care for their blind relatives. The annual worldwide productivity cost of blindness is estimated to be in the hundreds of billions of dollars.

Many charitable medical organizations have been around for decades to do short-term trips in these developing countries to lessen the burden of their much-needed medical care. MMI has been around for over 50 years. They provide dental, medical, surgical, OB/GYN, eye care, and physical therapy services around the world with short-term missions and in their permanent centers.
For more information about Medical Ministry International, click here.
To find out more about Dr. Jim Caudill, go to his practice's website.

This is intended for informational and educational purposes only, and nothing in this podcast/blog is to be considered as recommending or rendering medical advice or treatment to a specific patient. Please consult your eye care specialist for proper diagnosis and treatment of any eye conditions that you may have.

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Healthy Eyes 101 - Ep. 005: Contact Lens Basics with Julia Geldis, OD
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05/18/20 • 30 min

On this show Dr. Steven Suh and Dr. Julia Geldis have a thorough conversation about contact lenses.

Contact lenses have some advantages over glasses. People with higher prescriptions find that they are more comfortable from a vision standpoint because contacts do not cause as much minification or enlargement of images as with glasses. They are usually preferable when playing sports and doing other physical activities.

Dr. Geldis is comfortable with children wearing contacts as young as eight years old as long as they are mature and can take good care of them. There is no maximum age when people have to discontinue wearing contact lenses as long as their eyes are healthy, and they do not have dry eyes or other conditions that make it unsafe to wear them.

Two main types of contact lenses

  • Gas permeable lenses – can give better quality vision but may be harder to adapt to initially
  • Soft contact lenses – easier to get used to; most popular type
    • Different options: daily disposables; two-week disposables, one-month disposables; day-and-night extended wear (have to be careful when sleeping in any kind of lenses - increased risk of infections and inflammatory conditions)

Presbyopia and contact lenses - options for seeing up close when people get into their 40s

  • Reading glasses over your contacts
  • Monovision – dominant eye is set for distance vision and the non-dominant eye is set for near vision
  • Multi-focal lenses – both eyes will be able to see distance and near because of different refractive zones in the lenses

It is not recommended that one wear contact lenses when swimming, showering, or sleeping.

At their appointment new contact lens wearers will be taught how to put them in, take them out, and care for them.

Eye infections and inflammation are more likely to occur when people overwear them or do not clean them properly. With regards to the contact lens cases, always dispose of the old disinfecting solution - do not top it off. Rinse the inside of the case with the solution and let it air dry. Change your case every 1-3 months.

Colored contacts and “costume” contacts (popular around Halloween) are all right to wear if they are prescribed by an eye care professional.

In this era of COVID-19, always practice good hygiene when handling the lenses. If you test positive or suspect that you have this virus, please do not wear your contacts and keep your hands away from your face!

Here is another resource to learn more about about contact lenses.

https://www.aao.org/eye-health/glasses-contacts/contact-lens-102

To find out more about Dr. Julia Geldis and her practice, go to Comprehensive EyeCare of Central Ohio’s website or Facebook page.

This is intended for informational and educational purposes only, and nothing in this podcast/blog is to be considered as recommending or rendering medical advice or treatment to a specific patient. Please consult your eye care specialist for proper diagnosis and treatment of any eye conditions that you may have.

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On this episode Dr. George Chioran and Dr. Suh will be discussing bumps in the eyelids that may be acute or chronic. Chalazia and hordeola (styes), can greatly affect people when they occur because of the pain and swelling that can be present. They will talk about risk factors and what you can do to prevent these. Dr. Chioran will also review the different types of treatments that can be done from home and in the office.

  • Warm compresses can be used to get rid of or help prevent these bumps. You can buy a commercially available eye compress here.
  • These eyelid scrubs are non-abrasive cleansers that can help remove debris and bacteria from around the eyelashes and lid margins that can cause blepharitis and, ultimately, styes.
  • This is an article from the American Academy of Ophthalmology about chalazion and styes.

Apocrine and epidermal inclusion cysts are also common bumps that can appear on the eyelids. They will discuss the causes and treatments of these lesions.
You can find out more about Dr. Chioran and his practice at his website and on Facebook.
This is intended for informational and educational purposes only, and nothing in this podcast/blog is to be considered as recommending or rendering medical advice or treatment to a specific patient. Please consult your eye care specialist for proper diagnosis and treatment of any eye conditions that you may have.

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Oculoplastic specialist, Dr. Kenneth Cahill, joins Dr. Suh to discuss a bothersome condition – epiphora, the medical term for watering eyes. Why does excessive tearing occur and what we can do about it? Blocked tear ducts are a major cause of chronic watering.
Causes of excessive watering

  • Overproduction of tears
  • Abnormalities of the eyelids (ectropion (outward turning of the lower lid), entropion (in-turning of the lower lid), or lid weakness)
  • Blockage of the tear drainage system (nasolacrimal duct)
  • Ocular surface irritation (dry eyes, foreign body, allergies)

Tear glands on the upper part of the eyeball produce the tears. The tears will drain into the punctum, the tiny hole at the margin of each lid close to the nose. This opening leads to the canaliculus, the tube that connects the punctum to the lacrimal sac. From there the tears will end up in the nasal cavity. A blockage, temporary or permanent, can lead to excessive watering.
Symptoms of a blocked tear duct

  • Tenderness and irritation of the lid margin and eyelid skin
  • Crusting along the eyelash line
  • Mucus build-up/discharge
  • Dacryocystitis - infection of the lacrimal sac

Punctal stenosis is narrowing of the hole that can cause tearing. This can be caused by chronic use of medicated eye drops, changes from the aging process, viral infections, and dermatitis. This is treated by dilating the opening with a probe or by doing a two-snip punctoplasty to enlarge the hole. These can be performed in the office.
Causes of blocked tear ducts

  • Chronic ocular irritation
  • Age-related changes
  • Chronic use of medicated eye drops
  • Nasal trauma or polyps
  • Chemotherapy medications (5-FU, Taxotere)

Congenital nasolacrimal duct obstructions are not uncommon. Usually these will spontaneously resolve within the first few months. If they do not, a quick probing procedure can open up the system.
To confirm an obstruction of the tear duct system, a probe and irrigation can be done to test for a blockage and to squirt a small amount of fluid into the system to see if it goes all the way through.
Conservative treatments for partial blocked tear ducts would include using an antibiotic/steroid eye drop and a steroid nasal spray.
There are two main surgical treatments. Silicone intubation involves putting tubing into the tear duct system and leaving it in there for 6-12 weeks. Dacryocystorhinostomy (DCR) creates an opening into the lacrimal sac and into the nose bypassing the opening in the sac that has scarred down. This is performed with local anesthesia (sometimes general anesthesia) as an outpatient surgery. Tearing usually improves within the first week. The most common complications are nose bleeds and failure to improve the tearing. DCRs have a 90-95% success rate. Conjunctivodacryocystorhinostomy (CDCR), a variant of traditional DCR, utilizes a glass (Jones) tube that is used when the canaliculi have also scarred.
Here is a great resource with videos about the topics in this episode.
To find out more about Dr. Cahill, go to his practice's website - Ophthalmic Surgeons and Consultants of Ohio.
This is intended for informational and educational purposes only, and nothing in this podcast/blog is to be considered as recommending or rendering medical advice or treatment to a specific patient. Please consult your eye care specialist for proper diagnosis and treatment of any eye conditions that you may have.

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Dr. Ashley San Filippo returns to the Healthy Eyes 101 podcast to discuss MIGS (Minimally Invasive Glaucoma Surgery), a relatively new category of glaucoma procedures that have advantages over traditional glaucoma surgeries.

Lowering eye pressure is the major goal of glaucoma treatment since this disease is not curable. Medicated eye drops, laser surgery, and traditional surgery are various ways to treat glaucoma. If patients are on maximum medical therapy with continued progression of their glaucoma, cannot tolerate the drops, or are non-compliant with taking their drops, then laser or surgical intervention may be necessary.

MIGS has given patients a new avenue of treatment that has a much quicker post-operative recovery than traditional glaucoma surgery. While most MIGS are indicated to lower eye pressure in mild-to-moderate stages of glaucoma, their safety profile is favorable to trabeculectomies and glaucoma drainage implants. MIGS work by increasing outflow of the normal eye fluid or decreasing the production of the fluid. In the United States, most of the MIGS procedures have to performed in conjunction with cataract surgery.

Trabecular bypass procedures

Trabecular tissue incision/excision procedures

Laser endocyclophotocoagulation

Here is some more information on MIGS:

Scroll down to the MIGS video on Dr. San Filippo’s glaucoma page to watch her explain iStent on a local news show.

To find out more about Dr. San Filippo, go to her website or follow her practice on Facebook, Instagram, and Twitter.
This is intended for informational and educational purposes only, and nothing in this podcast/blog is to be considered as recommending or rendering medical advice or treatment to a specific patient. Please consult your eye care specialist for proper diagnosis and treatment of any eye conditions that you may have.

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Side effects from medications are common. What may not be common knowledge is that there are systemic medications that can affect the eyes. For example, anti-hypertensive medications and some psychiatric medications are known to exacerbate dry eyes. Some oral medications can also adversely affect the retina, the delicate tissue inside the eye that receives the visual information.

One of the most commonly used medications that can affect the retina is hydroxychloroquine (Plaquenil), a medication used to treat rheumatoid arthritis and systemic lupus erythematosus. Its cousin, chloroquine, an anti-malarial medication, can also have the same effect on the retina. Use of hydroxychloroquine after years may cause accumulation of the medication in the RPE (retinal pigment epithelium), the layer underneath the retina. It is most likely to accumulate in the macula, the part of the retina that is responsible for central vision. Thus, this can cause significant loss of distance and reading vision.

Risk factors for retinal toxicity from hydroxychloroquine or chloroquine

  • Daily dosage greater than 400 mg per day or total cumulative dosage of over 1,000 grams.
  • Medication use for over 5 years
  • Kidney or liver disease
  • History of macular disease such as macular degeneration
  • Age greater than 60 years

Patients who take these medications should have an annual eye examination that may include OCT (ocular coherence tomography), visual field testing, color vision testing, and possibly an ERG (electroretinogram). Many times, early changes can be detected by the examination and ancillary testing even before the patient has symptoms. There is no treatment for this other than to stop the medication immediately. The blind spots that can occur are usually irreversible.

Pentosan polysulfate (Elmiron) is a medication used for interstitial cystitis, a condition that can cause bladder pressure and pain. This drug can also affect the central macula and mimic macular degeneration. The risk factors for these changes are similar to hydroxychloroquine. There is no treatment other than to stop taking the medication.

Here are some links to learn more about how these medications can affect the retina.

https://www.aao.org/eyenet/article/hydroxychloroquine-induced-retinal-toxicity

https://www.aao.org/eyenet/article/pentosan-polysulfate-maculopathy

To find out more about Dr. Christiane Hunt and her practice, go to her practice’s website or Facebook page.

I am pleased to announce that in the past few weeks, Healthy Eyes 101 was ranked as the number 6 eye health podcast by Feedspot. Without all of you devoted listeners, this honor would not have been possible - so thank you for supporting this podcast!

This is intended for informational and educational purposes only, and nothing in this podcast/blog is to be considered as recommending or rendering medical advice or treatment to a specific patient. Please consult your eye care specialist for proper diagnosis and treatment of any eye conditions that you may have.

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Dr. Steven Suh interviews Dr. Kenneth Beckman about a debilitating, corneal thinning condition called keratoconus.

The incidence is approximately 1 in 2,000 individuals.

The major risk factors include atopic disease, Down’s Syndrome, some family history, floppy eyelid syndrome, and chronic eye rubbing.

Symptoms

  • Initially patients may be asymptomatic
  • Blurred or distorted vision from increasing nearsightedness and/or astigmatism
  • Increased sensitivity to bright light and glare, which can cause problems with night driving
  • A need for frequent changes in eyeglass prescriptions
  • Sudden worsening or clouding of vision

Keratoconus can be diagnosed in the late teenage years and can worsen as time goes on.

Corneal topography is the main tool for diagnosis.

Treatment

  • Early: glasses, soft contact lenses, gas-permeable contacts, then specialty contacts called scleral lenses
  • Later stages: traditional treatment has been corneal transplantation
    • May have long recovery time in terms of improved vision
    • Need numerous post-operative visits
    • Will need a lifetime of steroid eye drops to help avoid rejection of the corneal graft
    • Minor trauma can be dangerous to a post-corneal transplant eye
    • May need another transplant in the future
  • Corneal cross-linking
    • A relatively new, in-office procedure that can slow down the progression of the thinning and warping
    • Cross-linking involves treating the cornea with eye drops containing riboflavin, a B-vitamin. After the cornea has been saturated with the riboflavin, the cornea is then treated with ultraviolet light.
    • Procedure time is about one hour
    • Eye drops are used for only a few weeks
    • Goal is to catch keratoconus early to hopefully prevent, or at least delay, the need for a corneal transplant in the future

Cross-linking can also treat pellucid marginal degeneration and corneal thinning (or ectasia) after LASIK.

Here is the abstract for Dr. Beckman’s cross-linking article.
To find out more about Dr. Ken Beckman and his practice, go to Comprehensive EyeCare of Central Ohio’s website or Facebook page.

This is intended for informational and educational purposes only, and nothing in this podcast/blog is to be considered as recommending or rendering medical advice or treatment to a specific patient. Please consult your eye care specialist for proper diagnosis and treatment of any eye conditions that you may have.

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FAQ

How many episodes does Healthy Eyes 101 have?

Healthy Eyes 101 currently has 27 episodes available.

What topics does Healthy Eyes 101 cover?

The podcast is about Health & Fitness, Treatment, Medicine, Podcasts, Disease, Health, Vision, Ophthalmology and Surgery.

What is the most popular episode on Healthy Eyes 101?

The episode title 'Ep. 025: Everything You Wanted to Know About Eyeglasses with Kara Jones, LDO' is the most popular.

What is the average episode length on Healthy Eyes 101?

The average episode length on Healthy Eyes 101 is 26 minutes.

How often are episodes of Healthy Eyes 101 released?

Episodes of Healthy Eyes 101 are typically released every 7 days.

When was the first episode of Healthy Eyes 101?

The first episode of Healthy Eyes 101 was released on Apr 21, 2020.

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