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Health & Healing From The Inside Out

Health & Healing From The Inside Out

Stephanie A.Wynn

The Health and Healing From The Inside OutTM️ Podcast is an online health and wellness podcast that provides healthcare resources and tips for individuals who are diagnosed with Inflammatory Bowel Disease specifically Crohn’s Disease and Ulcerative Colitis.
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Top 10 Health & Healing From The Inside Out Episodes

Goodpods has curated a list of the 10 best Health & Healing From The Inside Out episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Health & Healing From The Inside Out for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Health & Healing From The Inside Out episode by adding your comments to the episode page.

Health & Healing From The Inside Out - From Diagnosis to Determination with Danielle Anderson

From Diagnosis to Determination with Danielle Anderson

Health & Healing From The Inside Out

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12/20/24 • 22 min

Danielle walks us through the initial symptoms that led to her diagnosis and discusses how IBD has impacted her career and educational goals.

Key Questions Discussed:

  • Can you walk us through the initial symptoms that led to your IBD diagnosis?
  • Have you had to adjust your career or educational goals due to IBD?
  • What challenges have you faced in navigating the financial aspects of IBD care?
  • Have you participated in or led any IBD-related events, such as walks or awareness campaigns?
  • What advice would you give to someone who has just received an IBD diagnosis?

Danielle also shares the challenges of navigating the healthcare system and personal aspects of IBD care and offers advice to those who are newly diagnosed. Her story of resilience will inspire others facing similar challenges and provide valuable insights into managing life with IBD.

Follow Danielle on the following platforms:

IG: @danies_grammy

Support Our Cause:
If you’ve been inspired by this conversation, consider donating to our IBD Patient Navigator® Program. Your contribution helps provide vital resources and personalized support for underserved communities living with IBD. Visit thestephanieawynnfoundation.org to donate and make an impact today!

Join us at the 3rd Annual Let's Talk IBD Health & Wellness Symposium 2025 click here for more information.

Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic

Follow us in LinkedIn: www.linkedin.com/company/sawfoundationinc

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Health & Healing From The Inside Out - Managing Your Diet & IBD-Wendy Wesley

Managing Your Diet & IBD-Wendy Wesley

Health & Healing From The Inside Out

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10/25/24 • 25 min

Wendy shares her approach to helping clients develop sustainable and realistic eating habits—without feeling deprived—along with her work in supporting marginalized communities in accessing nutrition-related care.

We also dive into:

  1. The role of ultra-processed foods in chronic inflammation
  2. Key dietary strategies for reducing inflammation in IBD patients
  3. Wendy’s 3/3 Method, a simple yet effective approach to creating balanced meals

This episode is packed with valuable advice for anyone looking to fuel their health with smart nutrition choices and sustainable habits.

Connect with Wendy Wesley, RDN:
Website: https://wendywesleynutrition.com

Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic

Follow us in LinkedIn: www.linkedin.com/company/sawfoundationinc

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Health & Healing From The Inside Out - IBD Advocacy: Taking Control of Your Health

IBD Advocacy: Taking Control of Your Health

Health & Healing From The Inside Out

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11/22/24 • 10 min

Advocacy is essential for anyone managing Inflammatory Bowel Disease (IBD), especially in navigating healthcare disparities and ensuring access to quality care.

Stephanie shares three actionable self-advocacy tips that you can implement right away to take control of your health journey.

Key Takeaways:

  • Understand Your Diagnosis and Medical Terminology: Learn how to ask the right questions to ensure you fully understand your IBD diagnosis and treatment.
  • Know and Explore Your Treatment Options: Discover how understanding all available treatments empowers you to make informed decisions about your care.
  • Build a Supportive Healthcare Team: Stephanie emphasizes the importance of surrounding yourself with a healthcare team that listens, supports, and respects your advocacy efforts.

Join Our Lunch & Learn Series!

Want to dive deeper into IBD advocacy? Join us for the Exploring Health Equity Lunch & Learn Series on Saturday, November 23, 2024. Stephanie Wynn will lead a session on IBD Advocacy: Building Skills to Bridge Health Gaps (Self-Advocacy), with CME/CE credits provided by Orlando Health and a nutritious lunch for in-person attendees. Both in-person and virtual options are available.

Register today at thestephanieawynnfoundation.org!

Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic

Follow us in LinkedIn: www.linkedin.com/company/sawfoundationinc

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Health & Healing From The Inside Out - 1 - The Introduction

1 - The Introduction

Health & Healing From The Inside Out

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01/05/23 • 10 min

This episode is sponsored by the Let's Talk Inflammatory Bowel Disease (IBD) Health & Wellness Summit : A health and wellness summit focused on raising awareness and understanding of Inflammatory Bowel Disease (IBD) among African Americans, who are disproportionately affected by this chronic illness.

Here are the topics covered in this week episode #1:

  • The Importance of the Digestive System
  • Navigating Through The Healthcare System

To donate and support the Health & Healing Podcast click here.

To be a guest and for more information about the Health & Healing Podcast click here.

Looking for help with your podcast setup contact PODCAST MECHANIC.

Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic

Follow us in LinkedIn: www.linkedin.com/company/sawfoundationinc

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Health & Healing From The Inside Out - Health & Healing From The Inside Out Trailer

Health & Healing From The Inside Out Trailer

Health & Healing From The Inside Out

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12/30/22 • 0 min

Welcome to Health & Healing From The Inside Out Podcast with Stephanie A. Wynn. An online health and wellness podcast where we will provide weekly health and wellness tips about Inflammatory Bowel Disease specifically Crohn's Disease and Ulcerative Colitis. Our podcast is a mixture of special guests interviews from professional experts, IBD Survivors, Crohn's Survivors, Ulcerative Colitis Survivors and mental health and wellness professionals. Be sure to select the subscribe button and Let’s start the Health & Healing process from the Inside Out! Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic Follow us in LinkedIn: www.linkedin.com/company/sawfoundationinc
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Health & Healing From The Inside Out - 2 - What is Inflammatory Bowel Disease (IBD)?

2 - What is Inflammatory Bowel Disease (IBD)?

Health & Healing From The Inside Out

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01/12/23 • 15 min

This episode is sponsored by the Let's Talk Inflammatory Bowel Disease (IBD) Health & Wellness Summit : A health and wellness summit focused on raising awareness and understanding of Inflammatory Bowel Disease (IBD) among African Americans, who are disproportionately affected by this chronic illness.

Here are the topics covered in this week episode #2:

  • What is Inflammatory Bowel Disease (IBD)?
  • Inflammatory Bowel Disease (IBD) Symptoms

To donate and support the Health & Healing Podcast click here.

To be a guest and for more information about the Health & Healing Podcast click here.

Looking for help with your podcast setup contact PODCAST MECHANIC.

Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic

Follow us in LinkedIn: www.linkedin.com/company/sawfoundationinc

bookmark
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Health & Healing From The Inside Out - 3 - Coping with Inflammatory Bowel Disease

3 - Coping with Inflammatory Bowel Disease

Health & Healing From The Inside Out

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01/19/23 • 13 min

This episode is sponsored by the Let's Talk Inflammatory Bowel Disease (IBD) Health & Wellness Summit : A health and wellness symposium focused on raising awareness and understanding of Inflammatory Bowel Disease (IBD) among African Americans, who are disproportionately affected by this chronic illness.

Here are the topics covered in this week episode #3:

  • How To Cope with Inflammatory Bowel Disease (IBD)?
  • Challenges faced by Inflammatory Bowel Disease (IBD) Symptoms

To donate and support the Health & Healing Podcast click here.

To be a guest and for more information about the Health & Healing Podcast click here.

Looking for help with your podcast setup contact PODCAST MECHANIC.

Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic

Follow us in LinkedIn: www.linkedin.com/company/sawfoundationinc

bookmark
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Health & Healing From The Inside Out - 4 - Mental Health and Inflammatory Bowel Disease

4 - Mental Health and Inflammatory Bowel Disease

Health & Healing From The Inside Out

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01/26/23 • 14 min

During Episode #4 our host Stephanie A. Wynn discuss Mental Health and Inflammatory Bowel Disease! Your mental health is so vital during the Healing Process.

Here are the topics covered in this week episode #3:

  • Seeking the help of a Mental Health Professional
  • Participate in Self Care Activities
  • What is Mental Wealth?

To donate and support the Health & Healing Podcast click here.

To be a sponsor at the Let's Talk Inflammatory Bowel Disease (IBD) Health & Wellness Symposium click here.

Looking for help with your podcast setup contact PODCAST MECHANIC.

Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic

Follow us in LinkedIn: www.linkedin.com/company/sawfoundationinc

bookmark
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Health & Healing From The Inside Out - 5 - Relationships and Inflammatory Bowel Disease

5 - Relationships and Inflammatory Bowel Disease

Health & Healing From The Inside Out

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02/02/23 • 13 min

During Episode #5 our host Stephanie A. Wynn discuss Relationships and Inflammatory Bowel Disease! Maintaining positive and healthy relationships is so vital during the Healing Process.

Here are the topics covered in this week episode:

  • How To Maintain Positive Relationships?
  • How to have an open line of communication with family and friends?
  • Set Boundaries
  • Seek Support

To be a sponsor at the Let's Talk Inflammatory Bowel Disease (IBD) Health & Wellness Symposium click here.

To donate and support the Health & Healing Podcast click here.

Looking for help with your podcast setup contact PODCAST MECHANIC.

Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic

Follow us in LinkedIn: www.linkedin.com/company/sawfoundationinc

bookmark
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Health & Healing From The Inside Out - 6 - Women and IBD

6 - Women and IBD

Health & Healing From The Inside Out

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02/09/23 • 16 min

During Episode #6 our host Stephanie A. Wynn discuss Women and Inflammatory Bowel Disease! Maintaining positive and healthy relationships is so vital during the Healing Process.

Here are the topics covered in this week episode:

  • Challenges Women Face with IBD
  • Understanding The Symptoms
  • Seeking Help

To be a sponsor at the Let's Talk Inflammatory Bowel Disease (IBD) Health & Wellness Symposium click here.

To donate and support the Health & Healing Podcast click here.

Looking for help with your podcast setup contact PODCAST MECHANIC.

Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic

Follow us in LinkedIn: www.linkedin.com/company/sawfoundationinc

bookmark
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FAQ

How many episodes does Health & Healing From The Inside Out have?

Health & Healing From The Inside Out currently has 19 episodes available.

What topics does Health & Healing From The Inside Out cover?

The podcast is about Health & Fitness, Nutrition, Mental Health, Medicine and Podcasts.

What is the most popular episode on Health & Healing From The Inside Out?

The episode title '1 - The Introduction' is the most popular.

What is the average episode length on Health & Healing From The Inside Out?

The average episode length on Health & Healing From The Inside Out is 16 minutes.

How often are episodes of Health & Healing From The Inside Out released?

Episodes of Health & Healing From The Inside Out are typically released every 8 days, 1 hour.

When was the first episode of Health & Healing From The Inside Out?

The first episode of Health & Healing From The Inside Out was released on Dec 30, 2022.

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