Healing and Hope through Grief

Jodi

Hello, my name is Jodi. I am a bereaved mother. My daughter, Sophia, died June 6, 2014. I’ve personally experienced complicated and traumatic grief from the death of my mother, and then years later caring for my dying child and watching cancer ultimately take her life at the young age of 16. I aspire to help you by sharing more about my journey - what I’ve learned along the way, and what I am striving for as I live my life in my daughters honor.

All episodes

Best episodes

Seasons

Top 10 Healing and Hope through Grief Episodes

Goodpods has curated a list of the 10 best Healing and Hope through Grief episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Healing and Hope through Grief for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Healing and Hope through Grief episode by adding your comments to the episode page.

Happy-ish Holidays ~ Navigating Your Grief During the Holidays!

Healing and Hope through Grief

12/05/21 • 16 min

In this last episode of 2021, I talk about some simple strategies to bring some peace and comfort to you during what can be a difficult time of year. Remember~ Gratitude is the secret sauce of life my friends!

Apeman Strong Series LIFTED Finding STRONG

Healing and Hope through Grief

04/16/21 • 10 min

Who LIFTS you up? Who helps you on your journey towards healing? In this episode I talk about 3 groups of people who contribute to your grief support, as taught to me by Dr. Allen Wolfelt. This message is all about being LIFTED...I thank Apeman Strong for the card LIFTED, and the words that resonate so true with me, and I’m certain with you as well.

Apeman Strong Series PERSEVERE Finding STRONG

Healing and Hope through Grief

04/15/21 • 7 min

In this Finding Strong episode I introduce you to Apeman Strong, what their motto is and how they’ve helped me. In these short episodes, I will share writing from the president, Adam Field, and my own personal view on the subject. Never forget what you have within you...and please, never forget to PERSEVERE.

~Live Your Life ~ my ‘what not to do’ list

Healing and Hope through Grief

03/21/21 • 20 min

In this episode I talk about how I strive everyday to live my best life...has it been easy? Hell no! Please listen with an open mind and heart, I truly hope that some of what I have to say brings you closer to your own hope, healing and happiness.

Sunday Self Care Talk ~Music~

Healing and Hope through Grief

03/14/21 • 9 min

In this short episode I talk about how music has helped me with my self care. It boosts my mood and truly gives me hope. It can set the tone for how I want to feel. As the song ~Beautiful Anyway~ by, Judah & the Lion, sings to us: Raise your hands, take a second to breathe in, singing, I’m here for a reason.

Self Talk, Self Compassion & Self Care

Healing and Hope through Grief

02/21/21 • 19 min

This episode’s focus is...YOU. In order to heal you need to take care of your mind, body & spirit. Please try and find an idea or 2 that is doable for you. Remember, self talk, self compassion and self care fortifies your long and challenging grief journey. A journey which leaves you profoundly affected and deeply changed. To be self nurturing means to have the courage to pay attention to your needs.

Crying is OK here

Healing and Hope through Grief

02/13/21 • 7 min

In this short and sweet episode I have one simple message - Crying is OK! I share my personal story of how I found myself having all-out-mama-whale cries. Please have a listen, and if you need to...cry it out.

My ‘Story’

Healing and Hope through Grief

01/29/21 • 14 min

This is officially my 1st episode. I felt I needed to share my story. It was very difficult to speak about, but so very important. We all need to tell our story. For me, in the early days after the death of my daughter, Sophia, it helped me to believe that it all really happened. I believe to truly speak to my grief journey, sharing this small snapshot of my life is a good start.

Healing and Hope through Grief (Trailer)

Healing and Hope through Grief

01/25/21 • 0 min

GOOD Grief

Healing and Hope through Grief

01/29/22 • 25 min

Discomfort is the price of admission to a meaningful life. The purpose of grief is that’s it’s actually the agent of change and when we allow grief in...when we allow it to come through us...that is when we begin to heal. Today marks the 1 year anniversary of starting this podcast. I am honoured and humbled that you took the time to listen. Thank you.

Show more best episodes

FAQ

How many episodes does Healing and Hope through Grief have?

Healing and Hope through Grief currently has 25 episodes available.

What topics does Healing and Hope through Grief cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on Healing and Hope through Grief?

The episode title 'GOOD Grief' is the most popular.

What is the average episode length on Healing and Hope through Grief?

The average episode length on Healing and Hope through Grief is 19 minutes.

How often are episodes of Healing and Hope through Grief released?

Episodes of Healing and Hope through Grief are typically released every 8 days.

When was the first episode of Healing and Hope through Grief?

The first episode of Healing and Hope through Grief was released on Jan 25, 2021.

Show more FAQ

Healing and Hope through Grief

Jodi

Top 10 Healing and Hope through Grief Episodes

FAQ

How many episodes does Healing and Hope through Grief have?

What topics does Healing and Hope through Grief cover?

What is the most popular episode on Healing and Hope through Grief?

What is the average episode length on Healing and Hope through Grief?

How often are episodes of Healing and Hope through Grief released?

When was the first episode of Healing and Hope through Grief?

Comments