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Healing and Hope through Grief

Healing and Hope through Grief

Jodi

Hello, my name is Jodi. I am a bereaved mother. My daughter, Sophia, died June 6, 2014. I’ve personally experienced complicated and traumatic grief from the death of my mother, and then years later caring for my dying child and watching cancer ultimately take her life at the young age of 16. I aspire to help you by sharing more about my journey - what I’ve learned along the way, and what I am striving for as I live my life in my daughters honor.
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Top 10 Healing and Hope through Grief Episodes

Goodpods has curated a list of the 10 best Healing and Hope through Grief episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Healing and Hope through Grief for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Healing and Hope through Grief episode by adding your comments to the episode page.

Healing and Hope through Grief - GOOD Grief

GOOD Grief

Healing and Hope through Grief

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01/29/22 • 25 min

Discomfort is the price of admission to a meaningful life. The purpose of grief is that’s it’s actually the agent of change and when we allow grief in...when we allow it to come through us...that is when we begin to heal. Today marks the 1 year anniversary of starting this podcast. I am honoured and humbled that you took the time to listen. Thank you.
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Healing and Hope through Grief - Happy-ish Holidays ~ Navigating Your Grief During the Holidays!
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12/05/21 • 16 min

In this last episode of 2021, I talk about some simple strategies to bring some peace and comfort to you during what can be a difficult time of year. Remember~ Gratitude is the secret sauce of life my friends!
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Healing and Hope through Grief - My final 3 Grief Survival Tips & What is Grief Anyway?
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10/17/21 • 20 min

It’s a wrap! My 6 super simple, yet crucial Grief Survival Tips are finally published! I hope that they help you even in the slightest way. I decided to talk a little about my take on Grief and again dispel the notion that there could possibly be stages. Your love and your grief are bigger than any stage could ever be! Wishing you so much hope and healing as you navigate through your grief journey. 💛
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Healing and Hope through Grief - My Grief Survival Tip #3 ~ Get Outside

My Grief Survival Tip #3 ~ Get Outside

Healing and Hope through Grief

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08/22/21 • 6 min

The tress will not ask ‘how are you really?’ And the wind doesn’t care if you cry. There is something so truly healing about being somewhere that requires nothing from you. In this short and sweet recording I speak about how nature has healed me and helped me see more vividly. I quote David Kessler’s book - Finding Meaning, where he describes Viktor Frankl’s experience riding in a barred prisoner carriage travelling from Auschwitz to a Barvarian concentration camp. The prisoners all marvel at the glorious view as they drive through the mountains of Salzburg with their summits glowing in the sunset. Getting out in nature can truly change the trajectory of your journey...
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Healing and Hope through Grief - My Grief Survival Tip #2 ~ MOVE

My Grief Survival Tip #2 ~ MOVE

Healing and Hope through Grief

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08/16/21 • 10 min

This seemingly super simple grief tip ~ MOVE ~ is my most reliable. It is the one thing that I know will induce a feeling of calm and mental well-being. In early grief it is so normal to feel completely drained and exhausted, set your goal small - a short stroll and increase what you do day to day. In whatever ways your body can move, movement does help!
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Healing and Hope through Grief - My Grief Survival List ~Tip #1 Drink. Drink Water
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08/12/21 • 4 min

I’ve come across a list from my early grief days after my daughter, Sophia, died. It was crucial for me as I was in such deep, all consuming grief. I needed to show up and this list helped pull me through. My tips are not ground breaking, but they are truly what carried me from there to here. They were true then, and are still true today. My hope is that by sharing this little list of my survival tips, I help YOU in some small way. 💛
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Healing and Hope through Grief - Put Your Own Oxygen Mask On First

Put Your Own Oxygen Mask On First

Healing and Hope through Grief

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08/06/21 • 34 min

Yay! After my month hiatus I’m here to catch you guys up with what the heck I’ve been up to. I talk about some of the podcasts that I’ve been listening to, the work I’ve been doing and just this wild and beautiful life we are living! I talk about grief not diminishing with time, but rather us growing around our grief. As always my friends never forget ~ Gratitude is the Secret Sauce of Life!
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Healing and Hope through Grief - Summer Series with Dan Edwards

Summer Series with Dan Edwards

Healing and Hope through Grief

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06/29/21 • 65 min

I finally get to thank Dan! Dan Edwards is a motivational speaker and creator from Sarnia, ON. You can find his podcast, Coffin Over Comfort Zone, on any platform that you listen to. This conversation left me feeling so uplifted and hopeful. I speak candidly with Dan about his life, his journey after his accident and what brought him to speak publicly. Dan has so much to share about living authentically and with gratitude. I cannot say enough good things or why you need to listen to this episode...just do it!
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Healing and Hope through Grief - Summer Series…Here I Come!

Summer Series…Here I Come!

Healing and Hope through Grief

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06/27/21 • 4 min

Just a quick explanation of my Summer Series, and how much I’d love for you to come along with me this summer as I have some amazing conversations with some incredible people.
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Healing and Hope through Grief - My Life as a Relay Race

My Life as a Relay Race

Healing and Hope through Grief

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11/14/22 • 32 min

This is my most vulnerable episode yet. I have recorded what I spoke about at the event by Kelly-Anne Appleton, Unspoken (cross out the un!) where myself along with 3 other women all shared our most vulnerable stories and how we continue to navigate our unique journey as trail blazers for those that come after us.
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FAQ

How many episodes does Healing and Hope through Grief have?

Healing and Hope through Grief currently has 25 episodes available.

What topics does Healing and Hope through Grief cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on Healing and Hope through Grief?

The episode title 'GOOD Grief' is the most popular.

What is the average episode length on Healing and Hope through Grief?

The average episode length on Healing and Hope through Grief is 19 minutes.

How often are episodes of Healing and Hope through Grief released?

Episodes of Healing and Hope through Grief are typically released every 8 days.

When was the first episode of Healing and Hope through Grief?

The first episode of Healing and Hope through Grief was released on Jan 25, 2021.

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