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Heal Your Heartbreak

Heal Your Heartbreak

Break Up Bestie

Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
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Top 10 Heal Your Heartbreak Episodes

Goodpods has curated a list of the 10 best Heal Your Heartbreak episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Heal Your Heartbreak for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Heal Your Heartbreak episode by adding your comments to the episode page.

Heal Your Heartbreak - #176 How Going Through Breakups Have Improved my Marriage
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08/01/23 • 18 min

In today's episode I'm sharing five ways that going through breakups and learning how to be single have improved my relationship and marriage. We talk a lot about the short term tips and impacts of breakups but we don't talk a lot about how everything you're doing in your breakup right now is also a long term investment that will pay off down the road when you do find your person.

To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO

To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!

To learn about all of my courses: https://www.breakupbestie.com/courses

To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873

Get a copy of The Breakup Workbook here!


Our Sponsors:
* Check out Avocado Green Mattress: https://www.avocadogreenmattress.com
* Check out BetterHelp: https://betterhelp.com/HEARTBREAK
* Check out Effecty and use my code HEARTBREAK for a great deal: https://www.effecty.com
* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: https://happymammoth.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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2 Listeners

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In today's episode, I have the pleasure of chatting with Topaz Adizes, the incredible director of "The And" and founder of The Skin Deep. Together, we dive into the fascinating world of how deep, intentional questions can significantly elevate relationship intimacy. Topaz opens up about his personal quest for real connection, sharing how the right questions can transform negative thought patterns into opportunities for empowering self-growth. We explore the concept of intimacy as a skill that can be learned and practiced, the importance of deep listening, and the power of creating environments that are both safe and challenging for open dialogue. Additionally, we discuss how the period following a breakup can be a powerful time for introspection and personal development. Whether you're in the midst of healing or looking to deepen your connections, this episode is packed with insights to help you form more meaningful relationships with both yourself and others.

To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO

To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!

To learn about all of my courses: https://www.breakupbestie.com/courses

To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873

Get a copy of The Breakup Workbook here!


Our Sponsors:
* Check out Avocado Green Mattress: https://www.avocadogreenmattress.com
* Check out BetterHelp: https://betterhelp.com/HEARTBREAK
* Check out Effecty and use my code HEARTBREAK for a great deal: https://www.effecty.com
* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: https://happymammoth.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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1 Listener

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In today's episode, we're thrilled to have Drew Ramsey, MD, a psychiatrist, psychotherapist, and author of "Healing the Modern Brain." Drew sheds light on the science of mental fitness and its role in overcoming heartbreak.

He explains the brain's reactions during a breakup and how building mental strength can aid recovery and future resilience. We discuss the importance of nutrition, movement, nature, and connection in emotional healing.

Drew offers practical tools for enhancing self-awareness and creating supportive networks. Whether you're dealing with a breakup or seeking emotional strength, this episode is full of insightful advice. Don't miss out on Drew's book, now available, and enjoy the episode!

To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO

To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!

To learn about all of my courses: https://www.breakupbestie.com/courses

To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873

Get a copy of The Breakup Workbook here!


Our Sponsors:
* Check out Avocado Green Mattress: https://www.avocadogreenmattress.com
* Check out BetterHelp: https://betterhelp.com/HEARTBREAK
* Check out Effecty and use my code HEARTBREAK for a great deal: https://www.effecty.com
* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: https://happymammoth.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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1 Listener

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Today's episode I get to chat with Mary Jelkovsky, the fantastic mind behind Mary's Cup of Tea podcast and someone I really admire for her wisdom on self-love and self-worth. We dive into some pretty deep stuff about letting love in, especially when you’re struggling to love yourself. Mary gets personal about her journey with disordered eating and how compassion was a game-changer for her healing. We also hash out the truth about self-care—it isn’t all about the fancy stuff you see on social media! Mary shares some awesome stories, including her memorable mocha moment, and offers great advice on figuring out what truly makes you happy. So, grab your favorite drink and join us for some inspiration and practical tips on self-love and healing.

To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO

To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!

To learn about all of my courses: https://www.breakupbestie.com/courses

To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873

Get a copy of The Breakup Workbook here!


Our Sponsors:
* Check out Avocado Green Mattress: https://www.avocadogreenmattress.com
* Check out BetterHelp: https://betterhelp.com/HEARTBREAK
* Check out Effecty and use my code HEARTBREAK for a great deal: https://www.effecty.com
* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: https://happymammoth.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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1 Listener

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Heal Your Heartbreak - When will I feel better again after my breakup?
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04/01/20 • 20 min

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Heal Your Heartbreak - How to stop beating yourself up: Listener Advice
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04/21/20 • 30 min

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Heal Your Heartbreak - How to Work Through a Break Up Without Closure
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07/07/20 • 27 min

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Heal Your Heartbreak - Why Anger is Good

Why Anger is Good

Heal Your Heartbreak

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05/12/20 • 24 min

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Heal Your Heartbreak - The No Contact Rule

The No Contact Rule

Heal Your Heartbreak

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04/01/20 • 19 min

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Heal Your Heartbreak - How to Heal When Your Ex Was Your Whole Life
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05/19/20 • 24 min

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FAQ

How many episodes does Heal Your Heartbreak have?

Heal Your Heartbreak currently has 274 episodes available.

What topics does Heal Your Heartbreak cover?

The podcast is about Society & Culture, Podcasts, Self-Improvement, Education and Relationships.

What is the most popular episode on Heal Your Heartbreak?

The episode title '#176 How Going Through Breakups Have Improved my Marriage' is the most popular.

What is the average episode length on Heal Your Heartbreak?

The average episode length on Heal Your Heartbreak is 34 minutes.

How often are episodes of Heal Your Heartbreak released?

Episodes of Heal Your Heartbreak are typically released every 7 days.

When was the first episode of Heal Your Heartbreak?

The first episode of Heal Your Heartbreak was released on Apr 1, 2020.

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