Heal Thy Self with Dr. G

Heal Thy Self

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

#43 in the Top 100 alternative health All time chart

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Top 10 Heal Thy Self with Dr. G Episodes

Goodpods has curated a list of the 10 best Heal Thy Self with Dr. G episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Heal Thy Self with Dr. G for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Heal Thy Self with Dr. G episode by adding your comments to the episode page.

#20 - Fasting Knowledge Bomb, Chocolate Product Review & Guest Gwen Dittmar | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

07/14/19 • 71 min

Knowledge Bomb: Fasting: Is it the real deal? What are the benefits? Should I be fasting?

Product Review: Chocolate quality

Special guest: Gwen Dittmar is a breath coach who has transformed lives by teaching people the importance of proper breathing. Through her knowledge she has helped people’s bodies release and integrate trauma. By utilizing special breathing techniques she explains that we can take hold of stress and become the highest versions of ourselves.

Be sure to like and subscribe to #HealThySelf

Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

--- Support this podcast: https://anchor.fm/heal-thy-self/support

4 Listeners

#89 - How to Find Your Purpose, Guest Ashley Stahl | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

01/11/21 • 55 min

Knowledge bomb: Dr. G explores all things seasonal affective disorder (SAD). He explains the possible root causes as well as solutions to help remedy the yearly experience. Product Review: Dr. G’s favorite supplements for winter wellness. Guest bio: Ashley Stahl is a counter-terrorism professional turned career coach and author of the book You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career, and she's on a mission to help you step into a career you’re excited about and aligned with. Through her two viral TEDx speeches, her online courses, her email list of 500,000 and her show, You Turn Podcast, she's been able to support clients in 31 countries in discovering their best career path, upgrading their confidence and landing more job offers. She maintains a monthly career column in Forbes, and her work has been also featured in outlets such as the Wall Street Journal, CBS, SELF, Washington Post, Chicago Tribune and more. For her FREE quiz to get clarity on your best career path options, visit AshleyStahl.com Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

2 Listeners

#84 - The Law of Attraction, Guest Meg Kilcup | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

11/10/20 • 51 min

Knowledge bomb:

Creation and manifestation. Dr. G goes into his actionable tips on how to manifest and create using visualization and rituals. One of his most important shows.

Guest segment:

Meg Kilcup a pharmacist goes over how the chronic and overuse of medications are making us more sick. She speaks of how medications, especially antibiotic overuse is predisposing us to major issues in the very near future. An incredible interview bringing to light the need for preventative and natural medicines.

Special guest:

Meg Kilcup is a Doctor or Pharmacy and has spent her career supporting health systems in reducing medication error and inappropriate antibiotic use. Through her journey of witnessing chronic over-prescription, she has developed a passion to empower people to create their health naturally and holistically when possible. She is not your average pharmacist— as an Integrative Health Practitioner, Meg believes we can often heal our bodies with nutrition, nature and lifestyle to create a whole health life.

Be sure to like and subscribe to #HealThySelf

Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

2 Listeners

1 Comment

#68 - Daily Routine Knowledge Bomb & Guest David Nurse | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

07/21/20 • 51 min

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

2 Listeners

#66 - B-12 Knowledge Bomb, Special Guests Mike Burton & Sebastian Joseph-Day | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

06/29/20 • 70 min

1 Listener

#67 - Essential Oils Knowledge Bomb & Product Review, Guest Matthew Kenny | Heal Thy Self w/ Dr. G #67

Heal Thy Self with Dr. G

07/06/20 • 49 min

1 Listener

Knowledge Bomb: Money Relationships, Guest: Diane Fong: Optimize Your Ability to Detox

Heal Thy Self with Dr. G

10/11/21 • 68 min

Knowledge Bomb: Dr. G talks about relationship to money. Is your relationship with money holding you back from financial abundance? He also goes into the steps to take to open up space for success. Lastly, he gives you his personal daily mantra to out into practice. Special Guest: Dr. Diane Fong joins the show to talk about detox. She specializes in chemical and heavy metal detox. Dr. Fong talks about the detox funnel and how to optimize our pathways of elimination. She also mentions how disease manifests due to improper elimination and how to remove them. Guest Bio: Diane Angela Fong, ND is the medical director of Cleanbody (previously NaturalStart Medicine). She focuses on chronic disease and preventive medicine, with an emphasis in naturopathic dermatology, gastroenterology, endocrinology, and environmental toxicology. She developed the Cleanbody Program, a health transformation program in which she supports patients in identifying their toxic exposures, and then customizes a protocol to cleanse these toxins and support the body’s healing response. For more information, or to take the Cleanbody funnel assessment, visit www.cleanbody.health. Website: www.cleanbody.health Instagram: @drfong.nd, @cleanbody.health Ned: helloned.com/drg code - drg BiOptimizers Massenzymes: For an exclusive offer for my listeners just go to www.masszymes.com/drg and use the code drg10 for a 10% discount. Birch: birchliving.com/healthyself and get $200.00 off of your mattress plus two free pillows. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/

1 Listener

#107 - Wound Healing and Surgical Preparation Knowledge Bomb, Guest James and Dahlia Marin | w/ Dr. G

Heal Thy Self with Dr. G

05/17/21 • 71 min

Knowledge bomb: Dr. G talks about his approach to healing everything from small cuts to prepping for a surgery.

Special guest segment: James and Dahlia go into conscious living. From conscious partnership to raising empowered children. They are passionate

about the power of food and have taught their daughter how to love healthy eating. As nutritionists they emphasize the importance of organic food over conventional and speak about why. Additionally, we learn about how pesticides are used in community housing, schools, and parks and how to stop the spraying that is making us, our children and pets sick. An awesome episode full of gems from 2 passionate minds.

Guest bio: James Marin, RD, EN is an Integrative Registered Dietitian and Environmental Nutritionist who specializes in using whole plant-foods as a form of medical nutrition therapy. Together with his wife, they co-founded their private practice Married to Health to support patients looking for the best of all healing modalities in order to support true and integrative healing. James loves to combine his knowledge of food and the environment to help his patients prevent and reverse diseases related to the gut. His approach takes into account family history, stress, nutrition habits, lifestyle, and environment to come up with a tailored approach for each of his patients."

Dahlia Marin, RDN is a Plant Based Registered Dietitian Nutritionist, who has used food as medicine on a whole food plant based diet for the past 10 years to overcome pre-diabetes, PCOS, GI issues, obesity, and Hashimoto’s Hypothyroidism, and have a healthy plant-based pregnancy. She is passionate about healing the gut, as it is a key to healing the entire body. She uses her own health story and clinical experience working with clients from a multitude of backgrounds and health conditions to get to the root of what ails them, helping to find true healing and well-being.

Dahlia is a pioneer when it comes to treating Irritable Bowel Syndrome (IBS) and/or Small Intestinal Bacterial Overgrowth (SIBO) as she focuses on addressing root causes of these diseases, with the goal to add variety to the diet, not take it away."

Be sure to like and subscribe to #HealThySelf

Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @dr.christian.gonzalez

https://www.instagram.com/dr.christian.gonzalez/

1 Listener

#104 - Fact or Fiction Mythbuster show Knowledge Bomb, Guest Dr. Natasha Beck | Heal Thy Self w/ Dr. G #104

Heal Thy Self with Dr. G

04/26/21 • 66 min

1 Listener

#119 - Better Gut Health, Best and Worst Diaper Brands, Nimai Delgado, Creating Your Healthiest Life

Heal Thy Self with Dr. G

08/09/21 • 73 min

Knowledge bomb: Where to start for better gut health. Product review: Best and worst diapers of 2021. Special guest interview: Nimai Delgado joins the show in one of our deepest conversations yet. He goes into his unique story about growing up in a farm community as a devout Hindu in Mississippi. Having never eaten meat, he has become a leading voice in the vegan community. We go into topics such as self realization, embodiment, accountability, relationship dynamics, finding your purpose, rituals, and what the meaning of true health is. Nimai Delgado is a natural, vegan IFBB professional bodybuilder, certified health coach, former mechanical engineer, and founder of veganfitness.com & Vedge Nutrition. Nimai is not your average “meathead”. He was raised on a lacto-vegetarian diet since birth, and he transitioned to a fully plant based diet in 2014. He began his competitive bodybuilding career in 2015, and he quickly climbed up the ranks of the bodybuilding world while simultaneously showing that athletes can build muscle and thrive on a vegan diet. He was featured in the James Cameron Documentary, “The Game Changers” and has been on the cover of "Muscle and Fitness" and now uses his platforms to educate millions about the many benefits of eating more plants and living a more holistic lifestyle. If you want to check out Active Skin Repair or any of the products I mention over the next few weeks, just go to www.intheknow.com/healthyself to check out my dedicated channel and get easy access to all of these featured products. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @dr.christian.gonzalez (https://www.instagram.com/dr.christian.gonzalez/)

1 Listener

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Curated by Korey Lanson

FAQ

How many episodes does Heal Thy Self with Dr. G have?

Heal Thy Self with Dr. G currently has 430 episodes available.

What topics does Heal Thy Self with Dr. G cover?

The podcast is about Health & Fitness, Alternative Health and Podcasts.

What is the most popular episode on Heal Thy Self with Dr. G?

The episode title '#20 - Fasting Knowledge Bomb, Chocolate Product Review & Guest Gwen Dittmar | Heal Thy Self w/ Dr. G' is the most popular.

What is the average episode length on Heal Thy Self with Dr. G?

The average episode length on Heal Thy Self with Dr. G is 57 minutes.

How often are episodes of Heal Thy Self with Dr. G released?

Episodes of Heal Thy Self with Dr. G are typically released every 6 days, 18 hours.

When was the first episode of Heal Thy Self with Dr. G?

The first episode of Heal Thy Self with Dr. G was released on Mar 3, 2019.

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Heal Thy Self with Dr. G

Heal Thy Self

Top 10 Heal Thy Self with Dr. G Episodes

Featured in these lists

FAQ

How many episodes does Heal Thy Self with Dr. G have?

What topics does Heal Thy Self with Dr. G cover?

What is the most popular episode on Heal Thy Self with Dr. G?

What is the average episode length on Heal Thy Self with Dr. G?

How often are episodes of Heal Thy Self with Dr. G released?

When was the first episode of Heal Thy Self with Dr. G?

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