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Head Space and Timing Podcast - HST146 Summary - Annette Whittenberger

HST146 Summary - Annette Whittenberger

Head Space and Timing Podcast

10/03/19 • 7 min

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About Today's Guest:

Annette M. Whittenberger, currently living in Fairfax, Virginia understands the challenge of veteran transition and development as she is a Retired Combat Veteran, an Army Spouse and mother to a college freshman and high school sophomore. She focuses on coaching others through PTSD, anxiety and depression and trauma.

She is a mentor with Veterati, eMentor and for the Tragedy Assistance Program for Survivors (TAPS).

She is also a blogger on Medium.com.

Annette has a B.A. in Psychology and an M.S. in Environmental Management.

In this Episode, you will learn:

  • Annette's background and experience
  • Being open and honest about mental health challenges
  • Talking openly because others are listening
  • Setting the example for everyone
  • Life as a dual military spouse

Links Mentioned in this Episode:

Annette's Blog

Article on Military Families.com

Annette on Social Media:

Facebook

Twitter

Instagram

LinkedIn

Join the Head Space and Timing community on Flick

Want to learn more about Service Members, Veterans, and Military Family Member Mental Health?

Check out this webinar series.

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Do you want to check out Duane’s latest book, Combat Vet Don’t Mean Crazy: Veteran Mental Health in Post-Military Life
Would you like to be a guest on Head Space and Timing? Follow This Link.

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10/03/19 • 7 min

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