#ActuallyICan
Katy Ripp
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Top 10 #ActuallyICan Episodes
Goodpods has curated a list of the 10 best #ActuallyICan episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to #ActuallyICan for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite #ActuallyICan episode by adding your comments to the episode page.
Believe You’re Worthy: Nina Caviggiola on Mental Health, Motherhood, and Building Your Dream Life
#ActuallyICan
09/16/24 • 72 min
Have you ever wondered what it takes to transform your life from the ground up?
In this episode, I sit down with Nina Caviggiola, a nurse-turned-social media influencer and host of the Mama Knows Podcast. From fleeing Bosnia as a refugee to becoming a successful content creator, Nina’s story is a testament to resilience, self-belief, and the courage to follow your gut—even when it feels impossible.
If you've ever felt stuck in a life that’s no longer lighting you up, or you've been too afraid to make a change, Nina's story will hit home. We cover the real, raw truth of balancing motherhood with running a business, why embracing your worth is non-negotiable, and how you can start living authentically—right now.
During our chat, we get into:
- Nina’s journey from being a Bosnian refugee to a successful social media influencer.
- The highs and lows of leaving behind a traditional career to build a business.
- Why truly believing in your self-worth is the key to achieving your goals.
- How asking for help has played a crucial role in Nina’s success.
- How vulnerability can be a powerful tool in personal and professional growth.
Don't miss this inspiring and heartfelt conversation. Tune in to hear how you, too, can start designing a life that feels like you.
RESOURCES MENTIONED IN THIS EPISODE:
CONNECT WITH KATY RIPP:
Submit a letter HERE for a Dear Katy episode
Website: www.katyripp.com
Instagram: @katyripp
Pinterest: @katyripp
Facebook: @katy.ripp
CONNECT WITH NINA CAVIGGIOLA:
Instagram: @balkanina
TikTok: @balkanina
So, What Is Homeschooling Really Like?
#ActuallyICan
08/26/24 • 81 min
You've probably heard all the stereotypes about homeschooling—you know, the socially awkward kids who spend their days sewing socks in long skirts and bonnets. But let’s be real, that’s not what modern homeschooling looks like.
In this episode, I sit down with two amazing homeschooling moms, Erin Tomlinson and Kensey Hering, to pull back the curtain on what homeschooling really is.
Spoiler alert: there’s no bonnets involved.
Erin and Kensey trusted their instincts and took a different path with their kids’ education, and they’re here to share the highs, the challenges, and everything in between.
We get into:
- How Erin and Kensey made the leap from traditional schooling to homeschooling
- The initial pushback they faced from friends and family
- Busting the biggest myths about homeschooling
- The go-to resources they swear by to make homeschooling work for their families
- How their lives—and their kids’ lives—have transformed since making the switch
Whether you’re curious about homeschooling or just want to hear from two moms who are making it happen in real life, this episode is packed with insights and inspiration. Trust me, this is one conversation you won’t want to miss!
RESOURCES MENTIONED IN THIS EPISODE:
Instagram: @littleschoolofsmiths
Instagram: @christy_faith_homeschool
CONNECT WITH KATY RIPP:
Submit a letter HERE for a Dear Katy episode
Website: www.katyripp.com
Instagram: @katyripp
Pinterest: @katyripp
Facebook: @katy.ripp
CONNECT WITH ERIN AND KENSEY:
Erin Tomlinson Instagram: @erintomlinson_
Kensey Hering Instagram: @kenseyhering
07/01/24 • 65 min
What if life's greatest challenges became the catalyst for your most authentic and joyful living?
In this episode, I sit down with my dear friend Lynn, a remarkable woman navigating the complexities of metastatic breast cancer. Lynn's story is nothing short of inspiring—a testament to living unapologetically and embracing every moment with grace and humor. From the initial shock of her diagnosis to the profound lessons she's learned about slowing down and finding joy, Lynn's journey offers invaluable insights into legacy, body image, and the importance of preparing for the end of life.
Her reflections on mortality, family, and living in the moment are a heartfelt reminder to embrace life fully and purposefully.
Our conversation covers:
- Lynn's raw and honest emotions when she first learned about her metastatic breast cancer.
- Reflections on life, mortality, and the importance of living life on one's own terms.
- how the diagnosis reshaped Lynn's perspective on what truly matters, including her thoughts on legacy and what she wants to leave behind.
- The importance of slowing down and finding joy amidst adversity
- How Lynn's views on body image have transformed throughout her life.
- The importance of preparing for the end of life with grace and humor.
Don't miss out on Lynn's incredible journey and the wisdom she shares. Tune into our conversation and be inspired to live your life more authentically and purposefully.
RESOURCES MENTIONED IN THIS EPISODE:
Gilda's Club - Cancer Support Community
CONNECT WITH KATY RIPP:
Submit a letter HERE for a Dear Katy episode
Website: www.katyripp.com
Instagram: @katyripp
Pinterest: @katyripp
Facebook: @katy.ripp
07/01/24 • 43 min
Ever had a plethora of great ideas, but felt too much like an imposter to actually take action on them?
Well, you're in for a treat. In this episode, I dive into a raw and real coaching session with my amazing client, Catherine Collins. Catherine, a successful brand building & global growth expert, is on a mission to integrate spirituality into her business while battling the paralysis that comes with new ideas.
Together, we tackle the fears of imposter syndrome and the challenge of balancing analytical business acumen with a more fluid, spiritual approach. Amidst laughter and deep breaths, we uncover the importance of authenticity, self-care, and unapologetically pursuing one's true path. Oh, and there's a surprise interruption that adds a touch of real-life chaos!
Listen in on my coaching session with Catherine to hear more about:
- Catherine's impressive background in consultancy and her bold vision to blend spirituality with her business expertise.
- How to face and overcome the fear of being judged and ridiculed when stepping into new and uncharted territories.
- Practical steps Catherine takes to move past imposter syndrome and take decisive action towards her goals.
- Steps to take when battling the paralysis of new ideas.
- The concept of leveling up without being attached to the outcome.
Don't miss out on this heartfelt and humorous journey. Tune in to the full episode now and get inspired to conquer your fears!
CONNECT WITH KATY RIPP:
Submit a letter HERE for a Dear Katy episode
Website: www.katyripp.com
Instagram: @katyripp
Pinterest: @katyripp
Facebook: @katy.ripp
CONNECT WITH CATHERINE COLLINS:
Website: www.catherinecollins.co
Catherine’s Instagram: @catherine.collins.co
Constellar Consultancy Instagram: @constellarconsultancy
What You Need to Know about Organ Donation
#ActuallyICan
10/28/24 • 93 min
You’ve probably heard some of the rumors: “If I’m an organ donor, doctors won’t try as hard to save me” or “I can’t have an open casket funeral if I donate my organs.”
Let’s be honest—organ donation is often misunderstood, and these myths can make people hesitate when deciding whether or not to become a donor.
In this deeply moving episode, I sit down with three incredible organ procurement coordinators—Abbey, Kayla, and Louise—who give us a behind-the-scenes look at the world of organ donation.
Together, we unravel the misconceptions, share powerful personal stories, and talk about the emotional highs and lows of their work. Whether you're already registered as an organ donor or still on the fence, this episode will open your eyes to the life-changing impact of organ donation.
What you’ll hear in this episode:
- Powerful stories of loss and healing from both donors' families and recipients
- The emotional complexities organ donation professionals face every day
- A breakdown of the organ allocation process and why every donor matters
- Debunking common myths about organ donation
- Why it’s so important to have open, honest conversations with loved ones about your end-of-life wishes
As Abbey, Kayla, and Louise share, talking about organ donation can bring so much peace and clarity—not just for you, but for the ones you leave behind.
If you’ve ever wondered what it really takes to save a life through organ donation, or if you're simply curious about the process, this episode is for you. Tune in, get inspired, and maybe even start a conversation about how you can make a difference through the gift of life.
RESOURCES MENTIONED IN THIS EPISODE:
Donate Life Wisconsin Website - Register as a donor, donate, and learn more here!
CONNECT WITH KATY RIPP:
Submit a letter HERE for a Dear Katy episode
Website: www.katyripp.com
Instagram: @katyripp
Pinterest: @katyripp
Facebook: @katy.ripp
It’s Time to Ditch the Money Guilt with Nicki Knecht
#ActuallyICan
10/14/24 • 66 min
Ever feel like your finances are a chaotic swirl of receipts, spreadsheets, and panic? I’ve been there.
In this episode, we’re getting real about money—because it’s time to stop pretending we all have it figured out. And who better to help us navigate the mess than my incredible bookkeeper, Nikki Knecht (AKA my financial lifesaver)?
I share some pretty funny (and maybe too relatable) stories about my early struggles with money management—think lots of trial and error, and so many spreadsheets. If you're running a business and feeling overwhelmed by your numbers, you’re going to want to hear this one.
We break down the emotional rollercoaster that comes with trying to manage your business finances, the difference between bookkeeping and accounting (yes, they’re different!), and how you can start to understand and take control of your finances.
Here’s what we get into:
- My early financial struggles and how I found humor (and help!) in the chaos.
- The real, emotional challenges of managing money—like that constant fear of failure.
- The real talk on how societal perceptions can mess with your confidence around pricing your services.
- Why accepting help and setting clear financial goals can be a total game changer for your biz.
- Practical advice for tracking finances and preparing for more in-depth financial management.
Money doesn’t have to be the scary monster in your closet—it can actually be empowering once you take control. Ready to finally feel on top of your finances? Tune in now!
RESOURCES MENTIONED IN THIS EPISODE:
CONNECT WITH KATY RIPP:
Submit a letter HERE for a Dear Katy episode
Website: www.katyripp.com
Instagram: @katyripp
Pinterest: @katyripp
Facebook: @katy.ripp
CONNECT WITH NICKI KNECHT:
LinkedIn: @nickiknecht
Facebook: @KnechtBS
Shining with Shonna
#ActuallyICan
07/15/24 • 67 min
Ever wondered how a single decision can completely transform your life?
In this episode, I sit down with Shonna Dexter, a midlife entrepreneur who has made a name for herself in the sunless tanning industry. Despite her success, her journey has been anything but easy.
In 2019 she reached her “rock bottom” and knew that something had to change. On December 31, 2019, Shonna had her last drink.
During our conversation, we delve into her incredible path to sobriety and the profound changes it has sparked in both her personal and professional life.
Join us to hear more about:
- Shonna's personal journey to sobriety and its impact on her life and business
- The societal pressures and challenges related to alcohol consumption
- The significance of self-care and authenticity in personal growth
- Strategies for living with intention and embracing a purpose-driven life
- The empowering effects of believing in oneself
Shonna's story is a powerful reminder that change is always possible, no matter how daunting it may seem. Her insights into overcoming societal pressures and embracing authenticity are lessons we can all learn from.
RESOURCES MENTIONED IN THIS EPISODE:
Book: Atomic Habits by James Clear
CONNECT WITH KATY RIPP:
Submit a letter HERE for a Dear Katy episode
Website: www.katyripp.com
Instagram: @katyripp
Pinterest: @katyripp
Facebook: @katy.ripp
CONNECT WITH SHONNA DEXTER:
Instagram: @shonna_dexter
Instagram: @spraytanbiz
Instagram: @recreatingrays
09/23/24 • 50 min
What if we stopped running from death and started embracing it with humor, heart, and authenticity?
In this episode, I sit down with Alanna, a co-founder of Good Mourning, to talk about how they are turning the way we approach end-of-life celebrations on its head.
We dive into the idea of living wakes—yes, you heard that right—where loved ones gather to celebrate a life while the person is still here to enjoy it. Alanna shares how Good Mourning is helping families craft deeply personal send-offs that honor not just how someone died, but how they lived.
If the thought of talking about death makes you squirm, this conversation is for you. Alanna and I break down why facing our mortality head-on can actually be one of the most empowering things we do.
Here’s what we touch on:
- The inspiring mission behind Good Mourning and why they're revolutionizing end-of-life celebrations.
- How to plan a deeply personal, one-of-a-kind memorial.
- The benefits of living wakes: celebrating life while your loved ones are still present.
- How breaking the taboo around death can be so freeing.
- Our personal stories of loss and what they've taught us about life, grief, and moving forward.
- How embracing these difficult conversations makes end-of-life planning a gift, not a burden.
Ready to shift your perspective and start living (and dying) on your own terms? Hit play now and join Alanna and I as we dig deep into how celebrating life starts with embracing death.
RESOURCES MENTIONED IN THIS EPISODE:
Agrace: Hospice & Supportive Care
CONNECT WITH KATY RIPP:
Submit a letter HERE for a Dear Katy episode
Website: www.katyripp.com
Instagram: @katyripp
Pinterest: @katyripp
Facebook: @katy.ripp
CONNECT WITH GOOD MOURNING:
Instagram: @good.mourn
Facebook: Good Mourning
Website: www.goodmourn.com
Yah, But How? Manifesting
#ActuallyICan
07/24/24 • 25 min
Ever wondered how some people seem to effortlessly attract success and happiness into their lives? Spoiler alert - it’s manifestation.
If you’re thinking, "Okay, sure, but how in the world do you actually manifest?" - this episode is for you!
In this first episode of the "Yah, But How?” series, I dive into the nuts and bolts of manifestation and the law of attraction. I share practical steps and personal stories that will help you manifest your goals. From manifesting parking spots to achieving your biggest dreams, I’ll show you how attainable this process can be.
In this episode you’ll hear about:
- Simple, actionable steps you can take to start manifesting right away.
- Personal stories that illustrate the power of the law of attraction
- Why trusting the universe and practicing gratitude are crucial in the manifestation process.
- Techniques that help you see and feel your goals as if they’re already achieved.
- Tips to help you celebrate small wins and take inspired action
The journey to manifestation is about trusting the process, defining your desires, cultivating belief, practicing gratitude, and taking inspired action. Embrace these principles, and watch as the universe works in your favor.
Tune in to the full episode now and start manifesting your dreams!
RESOURCES MENTIONED IN THIS EPISODE:
CONNECT WITH KATY RIPP:
Submit a letter HERE for a Dear Katy episode
Website: www.katyripp.com
Instagram: @katyripp
Pinterest: @katyripp
Facebook: @katy.ripp
10/07/24 • 88 min
Ever feel like you’re stuck in the endless loop of dieting and self-criticism?
Trust me, I’ve been there. In this episode, I sit down with Emmy Bright from Real Good Nutrition to dive into intuitive eating and body acceptance.
In this raw, honest conversation, I get real about my rollercoaster ride with diet culture. From chasing that "perfect" body to dealing with the emotional stress of weight gain, it all led to a life-changing realization: diets were never the answer.
Emmy brings her own transformative story to the table, sharing how her celiac diagnosis reshaped her relationship with food. Together, we shatter diet myths, celebrate self-compassion, and encourage you to embrace your body just as it is.
Here’s a taste of what we get into:
- My personal story of breaking free from diet culture and finding true body acceptance
- Emmy's journey with celiac disease and how it changed the way she sees food
- The truth behind common diet myths—and why they need to be challenged
- How to start practicing intuitive eating and listen to your body’s natural signals
- Tips for building self-compassion and cultivating a positive body image
This episode is your invitation to ditch the guilt, quiet the food police, and find freedom in your body. Emmy and I want to inspire you to let go of the toxic narratives around dieting and start living a life that feels joyful, healthy, and true to who you are. Tune in for a conversation that’ll leave you feeling empowered to develop a joyful, guilt-free relationship with food.
RESOURCES MENTIONED IN THIS EPISODE:
CONNECT WITH KATY RIPP:
Submit a letter HERE for a Dear Katy episode
Website: www.katyripp.com
Instagram: @katyripp
Pinterest: @katyripp
Facebook: @katy.ripp
CONNECT WITH EMMY BRIGHT:
Instagram: @realgood_nutrition
Website: www.therealgoodnutrition.com
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FAQ
How many episodes does #ActuallyICan have?
#ActuallyICan currently has 24 episodes available.
What topics does #ActuallyICan cover?
The podcast is about Entrepreneurship, Podcasts, Self-Improvement, Education and Business.
What is the most popular episode on #ActuallyICan?
The episode title 'Life and Legacy in the Face of Mortality: Lynn's Journey with Metastatic Breast Cancer' is the most popular.
What is the average episode length on #ActuallyICan?
The average episode length on #ActuallyICan is 57 minutes.
How often are episodes of #ActuallyICan released?
Episodes of #ActuallyICan are typically released every 7 days.
When was the first episode of #ActuallyICan?
The first episode of #ActuallyICan was released on Jun 5, 2024.
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