Happyish Ever After: Love Your Life, Build Emotional Wellbeing, And Lose Weight

This podcast is about having tools and perspectives that help us all live our best life - not avoiding the ups and downs but learning and growing into our own truth. I grew up believing that if I could have the perfect life - which meant the if I was able to have the perfect body, perfect career, perfect family (see a trend yet) then I would be living the fairytale and would be happy. But I finally figured out that ”perfect” isn’t a thing and the fairytale was never real. In fact, I learned that I was never going to find happiness or fulfillment in a story that written by someone else.My hope is that when you listen to this podcast it feels like having a conversation with a trusted friend. The people who come on the podcast bring their unique perspective and generously share their insight. You will walk away inspired and with tools and knowledge to start the journey of writing your own story. Welcome to the real story - your story.