12 Minute Guided Meditation: Bear Hug

02/27/25 • 12 min

Join me for a relaxing and powerful meditation in a beautiful pine forest where you'll experience the ultimate bear hug.

Join me for a relaxing and powerful meditation in a beautiful pine forest where you'll experience the ultimate bear hug.

Previous Episode

12-Minute Guided Meditation: Inner Child at the Ocean

I've been open about my mental struggles. Regular "meditation" is frustrating. I've found success with my self-guided meditations to help me find peace. I've recorded this guided meditation with powerful visualizations that will bring you calm and peace. Special Guest: Your inner child. Enjoy. Please share with others if you found this beneficial.

Next Episode

20-Minute Guided Meditation for Sleep: Enchanted Forest

Fall asleep effortlessly with this guided meditation that will transport you into a beautiful forest. With numerous methods, my voice will guide you towards a deep, peaceful sleep.