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Happy Talk - How to get started on the dream

How to get started on the dream

10/10/22 • 35 min

1 Listener

Happy Talk

Have you got a big dream that is overwhelming you right now? Join Meg as she discusses 5 ways to get going on your dream, right now!

Join Meg as she discusses:

Something big that she's done this week

Why we're not thinking about our dream life

How dreams are not related to size of goal; it's all up to you!

Five tips to get you started right now!

About Meg

After living life in the rat race consistently driving towards the next thing, Meg changed her life by asking whether she was happy. The answer, ‘I’m not ‘unhappy’ – but there has to be more than this’ made her live life differently. Now a Positive Psychologist, she supports people to take ownership of their happiness and step into the happiest version of them using a blend of evidence based coaching and training solutions.

About happybyme

happybyme exists to support people to make great things happen by cultivating happiness. We beleive that by supporting people to take control of their happiness, more great things will happen in the world. We do this through our range of training and coaching solutions.

You can find our more here: www.happybyme.co.uk

DONT FORGET TO FOLLOW US ON INSTAGRAM; @happy.byme

Don't forget to subscribe and leave a review!

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Have you got a big dream that is overwhelming you right now? Join Meg as she discusses 5 ways to get going on your dream, right now!

Join Meg as she discusses:

Something big that she's done this week

Why we're not thinking about our dream life

How dreams are not related to size of goal; it's all up to you!

Five tips to get you started right now!

About Meg

After living life in the rat race consistently driving towards the next thing, Meg changed her life by asking whether she was happy. The answer, ‘I’m not ‘unhappy’ – but there has to be more than this’ made her live life differently. Now a Positive Psychologist, she supports people to take ownership of their happiness and step into the happiest version of them using a blend of evidence based coaching and training solutions.

About happybyme

happybyme exists to support people to make great things happen by cultivating happiness. We beleive that by supporting people to take control of their happiness, more great things will happen in the world. We do this through our range of training and coaching solutions.

You can find our more here: www.happybyme.co.uk

DONT FORGET TO FOLLOW US ON INSTAGRAM; @happy.byme

Don't forget to subscribe and leave a review!

Previous Episode

undefined - Changing the narrative

Changing the narrative

Have you ever wondered whether you're getting in your own way? It could be because of the stories we're telling ourselves.

Join Meg this week as she discusses:

How our brain comes up with stories to protect us

That everything you beleive to be true about the world... might not be

How these stories could be the reason you're not progressing with your goals or living your happiest life

How these stories could be impacting the energy of others

How to challenge yourself by asking two really simple questions

About Meg

After living life in the rat race consistently driving towards the next thing, Meg changed her life by asking whether she was happy. The answer, ‘I’m not ‘unhappy’ – but there has to be more than this’ made her live life differently. Now a Positive Psychologist, she supports people to take ownership of their happiness and step into the happiest version of them using a blend of evidence based coaching and training solutions.

About happybyme

happybyme exists to support people to make great things happen by cultivating happiness. We beleive that by supporting people to take control of their happiness, more great things will happen in the world. We do this through our range of training and coaching solutions. You can find our more here: www.happybyme.co.uk

DONT FORGET TO FOLLOW US ON INSTAGRAM; @happy.byme

Don't forget to subscribe and leave a review!

Next Episode

undefined - Overcoming overwhelm by asking for help

Overcoming overwhelm by asking for help

Are you feeling like you're spinning too many plates right now, just waiting for one to fall? Have you asked for help?

Join Meg this week as she discusses how to reduce this overwhelm by finding your people to support!

She discusses:

Taking a breath and thinking of three good things this week

How the majority of us are built to help people

Why we struggle asking for help, but it may be the best thing you've ever do

Two reasons why we're thinking about asking for help in a way thats not helping us

Two ways we can overcome our fear of asking for help by thinking differently

A challenge to delegate or ask for help this week!

About Meg

After living life in the rat race consistently driving towards the next thing, Meg changed her life by asking whether she was happy. The answer, ‘I’m not ‘unhappy’ – but there has to be more than this’ made her live life differently. Now a Positive Psychologist, she supports people to take ownership of their happiness and step into the happiest version of them using a blend of evidence based coaching and training solutions.

About happybyme

happybyme exists to support people to make great things happen by cultivating happiness. We beleive that by supporting people to take control of their happiness, more great things will happen in the world. We do this through our range of training and coaching solutions. You can find our more here: www.happybyme.co.uk

DONT FORGET TO FOLLOW US ON INSTAGRAM; @happy.byme Don't forget to subscribe and leave a review!

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