Changing the narrative
10/03/22 • 32 min
1 Listener
Have you ever wondered whether you're getting in your own way? It could be because of the stories we're telling ourselves.
Join Meg this week as she discusses:
How our brain comes up with stories to protect us
That everything you beleive to be true about the world... might not be
How these stories could be the reason you're not progressing with your goals or living your happiest life
How these stories could be impacting the energy of others
How to challenge yourself by asking two really simple questions
About Meg
After living life in the rat race consistently driving towards the next thing, Meg changed her life by asking whether she was happy. The answer, ‘I’m not ‘unhappy’ – but there has to be more than this’ made her live life differently. Now a Positive Psychologist, she supports people to take ownership of their happiness and step into the happiest version of them using a blend of evidence based coaching and training solutions.
About happybyme
happybyme exists to support people to make great things happen by cultivating happiness. We beleive that by supporting people to take control of their happiness, more great things will happen in the world. We do this through our range of training and coaching solutions. You can find our more here: www.happybyme.co.uk
DONT FORGET TO FOLLOW US ON INSTAGRAM; @happy.byme
Don't forget to subscribe and leave a review!
Have you ever wondered whether you're getting in your own way? It could be because of the stories we're telling ourselves.
Join Meg this week as she discusses:
How our brain comes up with stories to protect us
That everything you beleive to be true about the world... might not be
How these stories could be the reason you're not progressing with your goals or living your happiest life
How these stories could be impacting the energy of others
How to challenge yourself by asking two really simple questions
About Meg
After living life in the rat race consistently driving towards the next thing, Meg changed her life by asking whether she was happy. The answer, ‘I’m not ‘unhappy’ – but there has to be more than this’ made her live life differently. Now a Positive Psychologist, she supports people to take ownership of their happiness and step into the happiest version of them using a blend of evidence based coaching and training solutions.
About happybyme
happybyme exists to support people to make great things happen by cultivating happiness. We beleive that by supporting people to take control of their happiness, more great things will happen in the world. We do this through our range of training and coaching solutions. You can find our more here: www.happybyme.co.uk
DONT FORGET TO FOLLOW US ON INSTAGRAM; @happy.byme
Don't forget to subscribe and leave a review!
Previous Episode
Q&A - Holiday Special
Find out more about our Courage to Flourish programme: https://happybyme.kartra.com/page/nuH206
As Meg is on holiday, she asked the happybyme community to ask her anything they like. So... here she answers all of your questions!!
She answers:
What do I do if I already feel happier than ever?
Is there such thing as a negative psychologist?
How are you?
What do I do if i feel like I don't know what to do with my life?
About Meg
After living life in the rat race consistently driving towards the next thing, Meg changed her life by asking whether she was happy. The answer, ‘I’m not ‘unhappy’ – but there has to be more than this’ made her live life differently. Now a Positive Psychologist, she supports people to take ownership of their happiness and step into the happiest version of them using a blend of evidence based coaching and training solutions.
About happybyme
happybyme exists to support people to make great things happen by cultivating happiness. We beleive that by supporting people to take control of their happiness, more great things will happen in the world. We do this through our range of training and coaching solutions. You can find our more here: www.happybyme.co.uk
DONT FORGET TO FOLLOW US ON INSTAGRAM; @happy.byme
Don't forget to subscribe and leave a review!
Next Episode
How to get started on the dream
Have you got a big dream that is overwhelming you right now? Join Meg as she discusses 5 ways to get going on your dream, right now!
Join Meg as she discusses:
Something big that she's done this week
Why we're not thinking about our dream life
How dreams are not related to size of goal; it's all up to you!
Five tips to get you started right now!
About Meg
After living life in the rat race consistently driving towards the next thing, Meg changed her life by asking whether she was happy. The answer, ‘I’m not ‘unhappy’ – but there has to be more than this’ made her live life differently. Now a Positive Psychologist, she supports people to take ownership of their happiness and step into the happiest version of them using a blend of evidence based coaching and training solutions.
About happybyme
happybyme exists to support people to make great things happen by cultivating happiness. We beleive that by supporting people to take control of their happiness, more great things will happen in the world. We do this through our range of training and coaching solutions.
You can find our more here: www.happybyme.co.uk
DONT FORGET TO FOLLOW US ON INSTAGRAM; @happy.byme
Don't forget to subscribe and leave a review!
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