BURNOUT: How To Prevent It & Ways To Take Care of Yourself (Ft. Gretchen Geraghty!)
03/22/21 • 37 min
HIII! First of all, so sorry about the bad audio at the beginning of the episode! It fixes itself after a couple minutes so just be patient haha :) ANYWAYS, today I am joined by Gretchen Geraghty (a fellow influencer who I have looked up to for so long)! We dive into what burnout is, what it looks like, and how to get yourself out of a burnout cycle. I hope you enjoyed!
You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/
YOU CAN FIND GRETCHEN @gretchengeraghty on social media and listen to her podcast "Happy Hour" on Spotify!
For business inquiries: [email protected]
HIII! First of all, so sorry about the bad audio at the beginning of the episode! It fixes itself after a couple minutes so just be patient haha :) ANYWAYS, today I am joined by Gretchen Geraghty (a fellow influencer who I have looked up to for so long)! We dive into what burnout is, what it looks like, and how to get yourself out of a burnout cycle. I hope you enjoyed!
You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/
YOU CAN FIND GRETCHEN @gretchengeraghty on social media and listen to her podcast "Happy Hour" on Spotify!
For business inquiries: [email protected]
Previous Episode
JUICY (& VERY EXPLICIT) Q&A with Avery
You asked, we answered! I hope you all enjoy this VERY explicit Q&A with my girlfriend, Avery Cyrus. Listen at your own risk :)
You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/
For business inquiries: [email protected]
Next Episode
Soph & Avery's Random Opinions (That No One Asked For)
In this episode, Soph and Avery give their opinions of the most random things...just because! I hope you enjoy this super fun and light hearted episode! xoxo
You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/
For business inquiries: [email protected]
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/happy-human-club-187195/burnout-how-to-prevent-it-and-ways-to-take-care-of-yourself-ft-gretche-17045764"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to burnout: how to prevent it & ways to take care of yourself (ft. gretchen geraghty!) on goodpods" style="width: 225px" /> </a>
Copy