#27 Down Regulate your Nervous System

02/20/23 • 37 min

In this episode, we are thrilled to welcome back Krysta Dancy, and she shares invaluable insights on how nurses can enhance their patients' well-being by learning to regulate their own nervous systems. Krysta provides practical tips on activating the vagus nerve while on the unit, and shares long-term strategies for maintaining overall health. Additionally, Krysta also gives us with a sneak peek of the tips and tricks she will be teaching in person in Cancun. Are you coming?!

Previous Episode

#25 What People Want in their Birth

In this episode, Sarah shares a recent client's story and how she realized most people want the same thing when it comes to their birth. She will share the easy interventions we can use to decrease trauma, anxiety, and fear that can surround birth.

Next Episode

#28 Preceptorship Part 1

Preceptorship in labor and delivery is suffering. Many preceptors and preceptees are suffering, and we want to talk about it. In this episode, Sarah and Justine will talk about what the learner (the preceptee) can bring to the table to make the most out of their experience while learning how to become a labor and delivery nurse.