The Benefits Of Eating Seasonally

Have you ever tasted something as delicious as a strawberry milkshake made with real, freshly plucked, juicy, in-season strawberries?? Well, let us tell you, friend, it is SO GOOD.

After a visit to a strawberry farm, Jared and Ava decided to turn fresh strawberries into the best milkshakes we've ever tasted! This experience once again reminded us of the profound difference in taste and quality when enjoying in-season produce.

Moving to the countryside transformed our lifestyle and diet, inspiring us to grow our own veggies and embrace local, seasonal foods. Seasonal eating means enjoying fruits and vegetables at their peak nutritional value and flavor, harvested just as nature intended.

In this episode, we explore the numerous benefits of eating seasonally, from fresher and more nutritious food to cost savings, environmental advantages, and supporting local farmers. Learn practical tips on how to source local produce, even if you live in the city, and discover ways to preserve your favorite seasonal fruits and veggies to enjoy all year round.

Join us as we delve into the joys and benefits of eating with the seasons and get inspired to make delicious, nutritious choices that align with nature's rhythm!

We also love to hear from you! Ask us anything about this topic. And if you don’t mind, we will share and discuss it anonymously on this podcast with fellow listeners! Text your question or message to (310) 879-8441.

If you like this episode and know of someone who needs to hear it, help us get this message out to improve people’s personal lives and foster healthy relationships!

Resources:

1. Order Annette’s new book - Simple Country Living - From how to start a garden to garden-to-table recipes, tips, and family activities. You’ll reduce waste, save money, harness new skills, and be able to live the “simple country life” no matter where you live.
2. Seasonal produce lists for all 12 months of the year.
3. Subscribe to Azure Farm’s newsletter for weekly inspiration, tips, informative blogs, recipes, and more!
4. Visit our website - Azure Farm - for all things concerning farm, home, gardening, and the simple life.
5. Follow Annette on Instagram at Azure Farm for your daily inspiration.
6. Follow Jared on Instagram at Jared Thurmon.

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Here’s a few links to some things we’re passionate about:

Annette’s new book - Simple Country Living

https://www.amazon.com/Simple-Country-Living-Techniques-Recipes/dp/0760385408

For our Workshops and How-to series - LiveHomeGrown.com

Apple Podcasts - https://podcasts.apple.com/us/podcast/azure-farm/id1463340821

Spotify - https://open.spotify.com/show/4eieYkvDungVAwkcHewo89?si=j0_fZgcQSZq2e3lHAGFP0Q

Web - https://www.azurefarm.com and HappyFarmily.com

Follow along on IG or TikTok - @azurefarm