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Happy Days Rested Nights

Happy Days Rested Nights

Samantha Day

Happy Days Rested Nights is a weekly meeting spot for families like yours who have goals of solid sleep, healthy bodies and happy homes. Hosted by Samantha Day, Certified Sleep Consultant and Learning Behavior Specialist, we will be digging deep into topics that apply to this stage of our life while focusing on clear takeaways with big impacts. Join us while Samantha gives us one on one episodes and also interviews experts in different areas of childhood and parenting.
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Top 10 Happy Days Rested Nights Episodes

Goodpods has curated a list of the 10 best Happy Days Rested Nights episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Happy Days Rested Nights for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Happy Days Rested Nights episode by adding your comments to the episode page.

Happy Days Rested Nights - Episode 005 - The Truth about Cry it Out
play

09/11/19 • 14 min

The Truth about Cry It Out

What is really important when it comes to reaching sleep goals?

In this weeks episode we are talking about the a very controversial topic in the parenting world, cry it out. There are big thoughts and feeling associated with these three words. Together, we are looking at what it really means but more importantly what it is not. Instead of focusing on the path to sleep, we are focusing on what is most important and that is that we are all getting the sleep that we need in a way that fits our family. No matter your thoughts on the cry it out method, I think we can all agree on one thing. I am excited for you to take a listen!

For families that are ready to start on their individual path to sleep, please feel free to check out the links below for some ways to do so. Samantha’s one on one consulting

https://www.samanthadayconsulting.com/services/

Samantha’s Immediate Assistance Instructional Video Series options -

https://www.samanthadayconsulting.com/immediate-assistance/

To learn a little more about Sam or follow along –

https://www.samanthadayconsulting.com

https://www.facebook.com/samanthadaysleepconsulting

https://www.instagram.com/samanthadaysleepconsulting

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Happy Days Rested Nights - Episode 046 - C Section Birth

Episode 046 - C Section Birth

Happy Days Rested Nights

play

06/24/20 • 21 min

Show Notes

Episode 46

Michelle Little Physical Therapist in Charlottesville Virginia.

Board Certified as an Orthopedic Clinical Specialist

Post Doctorate Certifications in Obstetric and Pelvic Health

Owner: Women In Motion Wellness LLC

An Education and Wellness based company for women all over the world.

Pregnancy Prep and Postpartum Courses

instagram: WomenInMotion_Wellness

https://www.womeninmotionwellness.com

Website: https://www.womeninmotionwellness.com

Instagram: https://www.instagram.com/womeninmotion_wellness/

In person visits in Charlottesville VA, Virtually every where

Pregnancy Prep and Postpartum Courses Available

To find out more about Samantha or to join her –

Website – https://www.samanthadayconsulting.com/

Instagram - https://www.instagram.com/samanthadaysleepconsulting/

Facebook - https://www.facebook.com/samanthadaysleepconsulting/

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Happy Days Rested Nights - Episode 045 - 5 Ways to Change Picky Eating
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06/17/20 • 27 min

Show Notes

Episode 45

Guest Interview with the one and only, Melanie Potock! We are talking about 5 ways to change “picky eating” and the first tip is my favorite!!!

You can find all thing Melanie on her website https://mymunchbug.com/melanie-potock/

To find out more about Samantha or to join her –

Website – https://www.samanthadayconsulting.com/

Instagram - https://www.instagram.com/samanthadaysleepconsulting/

Facebook - https://www.facebook.com/samanthadaysleepconsulting/

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Happy Days Rested Nights - Episode 044 - The Power of Music in Parenting
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06/10/20 • 33 min

Vered is a musician, music therapist, founder of Baby in Tune, and mom of 3. She teaches parents how to use music to speak their baby’s language, get more sleep, and have more fun. When she had her first baby eleven years ago, she struggled with nursing issues, felt overwhelmed and utterly exhausted all the time. In a moment of frustration she pushed herself to sing to her baby. Through the immediate soothing that she and her baby BOTH felt, and the connection that developed between them, Baby in Tune was born. Vered uses her natural ability to write songs that give words to the experience of parents and babies, combined with her passion for blending music therapy techniques with concepts from psychology, to help thousands of parents feel like they know what they’re doing.

When she is not leading classes or training instructors, Vered can be found lecturing at conferences such as Zero to three, and doing staff trainings at companies such as Sanctuary for Families. Her three award winning albums for families can be found on Spotify/Amazon/itunes. She lives in Brooklyn with her husband and three kids, who brought her back to music through motherhood.

website: www.babyintune.com

Instagram: www.instagram.com/babyintune

Facebook: www.facebook.com/babyintune

Youtube: www.youtube.com/babyintune

Spotify @vered: https://open.spotify.com/artist/0u2bCRyS3Cnz9dRl2mnTEg?si=FaTXcMebQ0uwK0dA4SsJPg

Itunes @vered: https://music.apple.com/us/artist/vered/491101236

Amazon @vered: https://www.amazon.com/Vered/e/B001LI9QJ6

Questions: [email protected]

To find out more about Samantha or to join her –

Website – https://www.samanthadayconsulting.com/

Instagram - https://www.instagram.com/samanthadaysleepconsulting/

Facebook - https://www.facebook.com/samanthadaysleepconsulting/

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Happy Days Rested Nights - Episode 042 - Sibling Arguments

Episode 042 - Sibling Arguments

Happy Days Rested Nights

play

05/27/20 • 26 min

Show Notes

Episode 42

Sibling Arguments with Dr. Roseanne Lesack

Dr. Lesack is a licensed psychologist in the State of Florida and a board certified behavior analyst at the doctoral level. She has been working with children and families across the developmental spectrum with a focus on providing families with the skills they need to raise happy and healthy children. Dr. Lesack completed her training at Emory University School of Medicine and was the founding director of the Mailman Segal Center Clinics at Nova Southeastern University. Currently, Dr. Lesack is an assistant professor at Regis College and is in private practice with Pediatric Psychology Associates in South Florida. She lives in Boca Raton with her husband and three children.

Roseanne Lesack, PhD, BCBA-D, ABPP Licensed Psychologist [email protected] www.LesackParenting.com

To find out more about Samantha or to join her –

Website – https://www.samanthadayconsulting.com/

Instagram - https://www.instagram.com/samanthadaysleepconsulting/

Facebook - https://www.facebook.com/samanthadaysleepconsulting/

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Happy Days Rested Nights - Episode 041 - Ask Sam

Episode 041 - Ask Sam

Happy Days Rested Nights

play

05/20/20 • 20 min

Title – Ask Sam – Part 4

Subtitle – answering your questions as we learn together

Let’s do this! I often pop up a question box in our Instagram stories to see what I can help with but this time I am using them on the podcast and answering them all here. The answers are for the person who asked them, of course, BUT also for us as a community. Let’s talk through some of these popular sleep hurdles and learn together.

To start on your path to solid sleep with one of our immediate assistance video series, check out www.samanthadayconsulting.com/immediate-assistance/

To find out more about Samantha or to join her –

Website – https://www.samanthadayconsulting.com/

Instagram - https://www.instagram.com/samanthadaysleepconsulting/

Facebook - https://www.facebook.com/samanthadaysleepconsulting/

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Happy Days Rested Nights - Episode 038 - Family Tips during Quarantine
play

04/29/20 • 19 min

Episode 38 – Family Tips during Quarantine

For awhile I decided to stay away from this topic on the podcast thinking it was important to talk about something else right now. It is a time where every conversation, commercial and blog is talking about it BUT after brainstorming some more, I decided it’s time. Today, we are digging into the reality of this time and tips for your family during quarantine.

To find out more about Samantha or to join her –

Website – https://www.samanthadayconsulting.com/

Instagram - https://www.instagram.com/samanthadaysleepconsulting/

Facebook - https://www.facebook.com/samanthadaysleepconsulting/

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Happy Days Rested Nights - Episode 037 - Everything was going great and then ...
play

04/22/20 • 17 min

Day and Night Solution Squad is OPEN NOW till Friday!

www.samanthadayconsulting.com/solutionsquad/

Episode 37 – Everything was going great and then.....

with Samantha Day

In this episode we are talking about the natural transitions that take place as our little ones grow physically, cognitively and emotionally and how that can often put a bump in the road when it comes to sleep and behavior. We will go over 3 things you can do to guide your little one back on track as smoothly and quickly as possible.

To find out more about Samantha or to join her –

Website – https://www.samanthadayconsulting.com/

Instagram - https://www.instagram.com/samanthadaysleepconsulting/

Facebook - https://www.facebook.com/samanthadaysleepconsulting/

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Happy Days Rested Nights - Episode 036 - Morning Connection with Breakfast Invitations
play

04/15/20 • 21 min

SOLUTION SQUAD WAITLIST – www.samanthadayconsulting.com/solutionsquad

Episode 36

Morning connection through Breakfast Invitations

with Beth Rosenbleeth

On this weeks episode we have Beth Rosenbleeth. Beth has reached over 100,000 families in 90+ countries worldwide on her platform Days with Grey. She leads her followers in simple play ideas that help expand children’s thinking and communication skills. You can see Days with Grey featured in June Parents Magazine, and July People Magazine.

.

You can find Beth at

Website: https://www.dayswithgrey.com/

Instagram: https://www.instagram.com/dayswithgrey/?hl=en

To find out more about Samantha or to join her –

Website – https://www.samanthadayconsulting.com/

Instagram - https://www.instagram.com/samanthadaysleepconsulting/

Facebook - https://www.facebook.com/samanthadaysleepconsulting/

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Happy Days Rested Nights - Episode 063 - "But they just won't listen"
play

12/16/20 • 18 min

Show Notes

Episode 63

“But they just won’t listen”

with Samantha Day

“But they just won’t listen” is a sentence we have probably said or at least thought somewhere in our parenting years. In this episode we are going through things we can do to help our littles in the listening arena.

To find out more about Samantha or to join her –

Website – https://www.samanthadayconsulting.com/

Instagram - https://www.instagram.com/samanthadaysleepconsulting/

Facebook - https://www.facebook.com/samanthadaysleepconsulting/

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FAQ

How many episodes does Happy Days Rested Nights have?

Happy Days Rested Nights currently has 81 episodes available.

What topics does Happy Days Rested Nights cover?

The podcast is about Parenting, Sleep, Parent, Behavior, Kids & Family, Baby, Family, Podcasts and Children.

What is the most popular episode on Happy Days Rested Nights?

The episode title 'Episode 046 - C Section Birth' is the most popular.

What is the average episode length on Happy Days Rested Nights?

The average episode length on Happy Days Rested Nights is 22 minutes.

How often are episodes of Happy Days Rested Nights released?

Episodes of Happy Days Rested Nights are typically released every 7 days.

When was the first episode of Happy Days Rested Nights?

The first episode of Happy Days Rested Nights was released on Aug 20, 2019.

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