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Happiness Reflected

Happiness Reflected

University of Alberta Days of Action Committee

This podcast is about reflecting on how to cultivate meaningful happiness in our lives while listening to University of Alberta community members discuss how they explored perspectives of their own happiness in relation to their original poems, stories, visual art and songs they submitted to this project.
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Top 10 Happiness Reflected Episodes

Goodpods has curated a list of the 10 best Happiness Reflected episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Happiness Reflected for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Happiness Reflected episode by adding your comments to the episode page.

Happiness Reflected - Season Two - Episode 12: From this end
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08/27/24 • 9 min

Julia Wakoli reads her poem, From this end, and we talk about how the journey of happiness can look different for everyone.

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Happiness Reflected - Season Two - Episode 16: Strays
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12/06/24 • 11 min

Ellie Simonot reads her poem, Strays, and we talk about choices we can make to intentionally cultivate happiness.

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Happiness Reflected - Season Two - Episode 15: A Weekend at Home
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11/29/24 • 7 min

Rylee MacLennan reads her poem, A Weekend at Home, and we talk about how our close friendships not only bring us joy, but that we can reciprocate and contribute to the happiness of those we are close to.

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Dans cet épisode spécial, Belinda lit son poème Un moment est une réalité résonante. Ce poème parle de petits gestes de gentillesse même dans les plus difficiles moments de la vie.

In this special French episode, Belinda reads her poem Un moment est une réalité résonante. This poem is about small acts of kindness, even in the most difficult moments of life.

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Happiness Reflected - Season Two - Episode 14: Ode to Eggnog
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12/02/24 • 8 min

Shawna Manchkowsky reads her delightful poem, Ode to Eggnog, and reminds us that even some of the little things in life have great power (for happiness!).

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Happiness Reflected - Season Two - Episode 11: A World Alive
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08/27/24 • 9 min

Deltra Powney discusses her painting, A World Alive and we talk about happiness in relationship to the natural world.

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Happiness Reflected - Season Two - Episode 10: the right amount of honey
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08/27/24 • 8 min

Natascia Ciancibello reads her poem, the right amount of honey, and we talk about how happiness can often feel bittersweet and how we deal with that.

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Happiness Reflected - Season Two - Episode 9: Brushstrokes of Emotion
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08/27/24 • 8 min

Vidya discusses her drawing, Brushstrokes of Emotion, and we talk about what happiness can look like while navigating other complex emotions.

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Happiness Reflected - Season Two - Episode 8: Dear Moon
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08/27/24 • 10 min

Mak discusses her song, Dear Moon, and we talk about how the important people in our lives shape our happiness.

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Happiness Reflected - Season Two - Episode 18: The Fleeting Present
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02/03/25 • 7 min

Shyler Hendrickson reads his poem The Fleeting Present and we explore how memories and reminiscence can provide moments of joy in the present.

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FAQ

How many episodes does Happiness Reflected have?

Happiness Reflected currently has 26 episodes available.

What topics does Happiness Reflected cover?

The podcast is about Poetry, Happiness, Wellness, Courses, Podcasts, Education and Mindfulness.

What is the most popular episode on Happiness Reflected?

The episode title 'Season Two - Episode 15: A Weekend at Home' is the most popular.

What is the average episode length on Happiness Reflected?

The average episode length on Happiness Reflected is 9 minutes.

How often are episodes of Happiness Reflected released?

Episodes of Happiness Reflected are typically released every 7 days.

When was the first episode of Happiness Reflected?

The first episode of Happiness Reflected was released on Feb 28, 2023.

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