What’s in our Gym Bag? Must-Haves and Recommendations

02/26/23 • 34 min

Join us as we chat through favs from our gym bag. What gear do we love? What's overrated? Tune in and then tell us your thoughts on Instagram (@gymclassheroespod).
Links from the episode:

Shop Podium products at 321podium.com with code GYMCLASSHEROES.
Connect with us:
Gym Class Heroes Podcast (@gymclassheroespod)
Preslie Hirsch (@heypreslie) and Kiefer Lammi (@kieferlami)
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Join us as we chat through favs from our gym bag. What gear do we love? What's overrated? Tune in and then tell us your thoughts on Instagram (@gymclassheroespod).
Links from the episode:

Previous Episode

Should You Leave Your Job to Coach Full-Time? With Justin Bartels

Justin Bartels left his full-time tech job to pursue a career in the CrossFit industry, and joined us to chat about how to make the leap, avoid burnout and what it looks like financially to be in a gym all day.
Links from the episode:

Invictus Boston: @invictusboston
Justin Bartels' Instagram: @justinbartel_s
CrossFit Level 1 Certificate Course

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The Open is Over: What Now?

The 2023 Open has come to a close — so what's next? In today's conversation, Kiefer and Preslie talk about how to use the Open as a learning experience, how to approach Quarterfinals (if you made it 🥳) and what to work on next in your CrossFit journey.