The Open is Over: What Now?

03/05/23 • 34 min

The 2023 Open has come to a close — so what's next? In today's conversation, Kiefer and Preslie talk about how to use the Open as a learning experience, how to approach Quarterfinals (if you made it 🥳) and what to work on next in your CrossFit journey.

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Gym Class Heroes Podcast (@gymclassheroespod)
Preslie Hirsch (@heypreslie) and Kiefer Lammi (@kieferlami)
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What’s in our Gym Bag? Must-Haves and Recommendations

Join us as we chat through favs from our gym bag. What gear do we love? What's overrated? Tune in and then tell us your thoughts on Instagram (@gymclassheroespod).
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