Preparing for the CrossFit Open: Part 2

02/12/23 • 37 min

The Open starts THIS week! Tune in to Part 2 of 2 where we talk more in-depth about whether you should re-do the workouts, nutrition, adjusting your training (or not) and more.
Links from the episode:

Sign-up for the 2023 NOBULL CrossFit Games Open (kicks off Feb. 16th!)
Join our custom leaderboard for the Open! Linked here, or search hashtag GCH

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Gym Class Heroes Podcast (@gymclassheroespod)
Preslie Hirsch (@heypreslie) and Kiefer Lammi (@kieferlami)
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Sign-up for the 2023 NOBULL CrossFit Games Open (kicks off Feb. 16th!)
Join our custom leaderboard for the Open! Linked here, or search hashtag GCH

Previous Episode

Preparing for the CrossFit Open: Part 1

Tune in for our thoughts on who the Open is for, how to approach the workouts and other tips for the official start of the CrossFit season. This is part 1 of 2 — subscribe to the show so you don't miss next week's episode!
Links from the episode:

Sign-up for the 2023 NOBULL CrossFit Games Open (kicks off Feb. 16th!)
Join our custom leaderboard for the Open! Linked here, or search hashtag GCH

Next Episode

Should You Leave Your Job to Coach Full-Time? With Justin Bartels

Justin Bartels left his full-time tech job to pursue a career in the CrossFit industry, and joined us to chat about how to make the leap, avoid burnout and what it looks like financially to be in a gym all day.
Links from the episode: