Guided Meditations by Bunok
The Yoga Bunny, Bunok Kravitz
1 Creator
1 Creator
All episodes
Best episodes
Top 10 Guided Meditations by Bunok Episodes
Goodpods has curated a list of the 10 best Guided Meditations by Bunok episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Guided Meditations by Bunok for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Guided Meditations by Bunok episode by adding your comments to the episode page.
Emerald Love Meditation
Guided Meditations by Bunok
09/04/20 • 9 min
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
Breathing Back to Balance
Guided Meditations by Bunok
12/08/19 • 14 min
Use our "Learn How to Breath Deeply" episode before beginning this practice if you don't know how to belly breathe.
In this practice, you will take slow, deep, complete breaths at a full 5-second count inhalation and 5-second count exhalation, breathing at a 6 breath per minute pace. Studies show that decreasing breaths per minute (by taking longer inhalations and exhalations) is an effective way to maximize HRV (heart rate variability), which has been associated with better health and longevity in the general population.
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
Quick, Present Moment Reset
Guided Meditations by Bunok
05/21/21 • 2 min
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
Inner Visualization
Guided Meditations by Bunok
06/10/22 • 11 min
This practice dives into what is known as The Third Eye or the Ajna Chakra to connect you with your higher self.
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
Meditation Burst #9 - A Short Mindfulness Practice
Guided Meditations by Bunok
05/23/23 • 4 min
Meditation Bursts are a series of short practices that you can do when you have a few extra minutes in your day or are in need of a quick reset.
In this Meditation Burst, you will do a short mindfulness practice.
If you like my content, you can buy me a cawffee. :) ko-fi.com/bunok
Grounding Through Root Chakra
Guided Meditations by Bunok
06/11/16 • 9 min
Find your roots and bring calm to your moment with this guided meditation focusing on grounding.
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
Heart Center Guided Meditation
Guided Meditations by Bunok
06/11/16 • 8 min
Open up your heart to unconditional love and healing with this heart center guided meditation.
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
Calming, Deep Breathing Practice
Guided Meditations by Bunok
10/14/20 • 9 min
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
Short Meditation For Nature Walk
Guided Meditations by Bunok
12/23/19 • 8 min
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
7-Nights in Portugal This June
Guided Meditations by Bunok
05/08/23 • 0 min
Join us for 7-Nights in stunning Praia da Luz, Portugal from June 12-19, 2023 for a week of transformation. Sign up at TheYogaBunny.com.
Show more best episodes
Show more best episodes
FAQ
How many episodes does Guided Meditations by Bunok have?
Guided Meditations by Bunok currently has 55 episodes available.
What topics does Guided Meditations by Bunok cover?
The podcast is about Meditation, Yoga, Enlightenment, Spirituality, Religion & Spirituality, Guided Meditation, Prayer, Podcasts, Self-Improvement, Education, Reflection and Mindfulness.
What is the most popular episode on Guided Meditations by Bunok?
The episode title 'Releasing Blocks' is the most popular.
What is the average episode length on Guided Meditations by Bunok?
The average episode length on Guided Meditations by Bunok is 9 minutes.
How often are episodes of Guided Meditations by Bunok released?
Episodes of Guided Meditations by Bunok are typically released every 6 days.
When was the first episode of Guided Meditations by Bunok?
The first episode of Guided Meditations by Bunok was released on Jun 11, 2016.
Show more FAQ
Show more FAQ