Guided Loving-Kindness Meditation Podcast

How to Have Gratitude in the Rough Times | Daily Pause

Times are tough. There is definitely a lot to be unhappy about currently if we had to choose something to be our focus. There are a lot of reasons to ask "Why me?" or "Why now?". Gratefulness is something we cannot overlook. Tonight, LP Pisit Jittasutdho from Thailand will teach us to put gratitude back at the forefront. Don't miss it!

air date: Tuesday, May 19, 2020

https://www.facebook.com/118325128188241/videos/662576230974998/

• How to Deal with Midlife Crisis | Daily Pause

8:30 PM Daily Pause | How to Deal with Midlife Crisis in the uncertain times. Shower your mind with Monk Burin Thitakusalo from Thailand. Come and bathe your soul with pure love from within.

air date: Wednesday, May 13, 2020

https://www.facebook.com/meditationcenterofchicago/videos/1637540216393267/

Actionable Steps to Handling Rejection

In this difficult time, it is hard to deal with rejection. How many of you can relate to this? Well, never let the fear of rejection pull you back from taking meaningful actions in your life. Monk Pasura Dantamano will guide us in meditation and applied ancient wisdom to help us deal with rejection.

air date: May 4, 2020

https://www.facebook.com/meditationcenterofchicago/videos/238381704100097/

Unlock your natural clarity through loving kindness meditation with Monk Pasura Dantamano.

Air date: March 19, 2020.

https://web.facebook.com/meditationcenterofchicago/videos/646811856119503/

Daily Pause: Perception vs. Reality

Join Ven. Pasura Dantamano and the Meditation Center of Chicago as we discuss Perception vs. Reality. On this Daily Pause, we will meditate together and have an eye opening talk on seeing things for how they really are.

Air date: May 11, 2020

https://www.facebook.com/meditationcenterofchicago/videos/238409897424786/