Growth Minded Marriage
Mary Roberts, Kevin Roberts
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Top 10 Growth Minded Marriage Episodes
Goodpods has curated a list of the 10 best Growth Minded Marriage episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Growth Minded Marriage for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Growth Minded Marriage episode by adding your comments to the episode page.
Our Return to Leadershape with Kristen Young
Growth Minded Marriage
12/31/20 • 36 min
Kevin and I were thrilled when Kristen Young, Executive Director of Leadershape, accepted our interview request. In doing so, she took a big leap of faith. She exemplifies someone who is willing to take a risk and open herself up to new experiences, something Kevin and I deeply value. Kristen believes in the mission of Leadershape, "To transform the world by increasing the number of people who lead with integrity and a healthy disregard for the impossible." The last 16+ years of Kristen's life have been dedicated to helping others see their own innate greatness and become agents for positive change. Two of those people were Kevin and I when we attended Leadershape's flagship program, The Leadershape Institute. Our conversation with Kristen clarified how the values and ideas planted in us at Leadershape have continued to guide us. A lot of pieces fell together for Kevin and I, and a lot of questions were answered as to where we got this desire to align our lives with our passions and values. We hope this conversation inspires you to ask some questions about your own purpose and passions. Let's Grow!
Resources mentioned:
- To learn more about Leadershape and its offerings visit https://www.leadershape.org/
- Sign up for Resilience 2021 go here (click link in bio)
- Sign up for Courageous Dialogue 2021 go here (click link in bio)
- If you are a Leadershape grad and lost your binder you can email Leadershape and request a copy of the most current materials. Kristen offered this as a way to refresh and reconnect with your passions and values.
- Follow Leadershape on Instagram
- To hear more about how Leadershape impacted us listen to episode 5. Our Secret To Happiness
As Kristen says in this episode, "feedback is love". We would love to hear how this episode impacted you, or maybe how it missed the mark? Here at Growth Minded Marriage we are committed to growth, which means we are open to all feedback. We would love to hear from you in any of these three ways.
- Email us at [email protected]
- Message us on Instagram
- Leave us a rating and review on Apple Podcasts
(To leave a review- scroll down from this episode listing and click "More Episodes", scroll to the bottom of that screen and under "See All Episodes" you will see our current ratings. Below the last review in tiny letters you will see "Write a Review". Click that to leave us your feedback.)
Raw and Unscripted: Parenting- The Beginning, Our Struggles Now
Growth Minded Marriage
01/28/21 • 42 min
If you are struggling to stay calm with your child and don't know who to turn to, you can call The National Parent Helpline 1-855-427-2736 (in the U.S.)
With a bit of nerves we offer this honest conversation about our parenting journey thus far. In the first half of this episode, we bring you up to speed quickly on the past 7 years of parenting. Some of our listeners may not even know we have kids! We have a son who is nearly 7, and two girls ages 5 and 3. But, this episode really is about the struggles we have been facing in parenting since the pandemic. We just aren't exactly sure what we are doing wrong, or if it is supposed to be this hard? All we know is that we have to keep going even when we don't want to, keep seeking advice and keep communicating with each other.
This conversation is the first of a two part series. In two weeks we look forward to sharing a conversation with Kerri Gray, LMFT M.S. Kerri is a Licensed Marriage and Family Therapist. She works with ReDiscover and Lee's Summit CARES, nonprofits in our local Kansas City area, to bring education to parents, kids and teens using the positive parenting approach. Kevin and I are anxious to talk through some of our struggles with her and receive guidance from her positive approach to parenting. Along with her expertise she will be sharing some free resources to help us all be happier parents raising happier kids. Amen!
Email us with your questions for Kerri or your thoughts on this episode at [email protected]
Resources from this episode:
- 5 min read- What is Positive Parenting?
- 5 min read-Why has the pandemic been so hard on parents?
- How The National Parent Helpline can help
- The sleep training system we loved Babywise
Free Conversation Prompts from this episode to help start your own growth minded conversations.
Here, at Growth Minded Marriage, we are committed to growth which means we are open to all feedback. We would love to connect with you in any of these ways.
- Share this episode with a friend, share why they'd love it.
- Email us at [email protected]
- Message us on Instagram
- Leave us a rating and review on Apple Podcasts
Solo episode: Mary starts a self-compassion practice
Growth Minded Marriage
11/26/20 • 25 min
I feel truly inspired to share my new self-compassion practice. You know when something just hits you on the right day at the right time and it feels like you just stumbled in to your future??? As I continue on my personal growth and healing journey I have become more and more open to new ways of approaching the same problems and finding a lot of creative solutions. Self compassion feels like the next creative (yet logical and rooted in science) addition to my journey. I release the feelings of foolishness or vulnerability when I tell people "every morning I look in the mirror and tell myself that I am my own best friend". Nobody judges me more than me, and now I say enough. I deserve better.
Resources I mention:
- Healing Shame with Compassion (with Dr. Chris Germer) Being Well Podcast
- The Secret to More Calm, Clarity & Joy: Redefining Mindfulness & Self-Compassion with Shauna Shapiro, Ph.D The Feel Good Effect Podcast
- Definition of Self-Compassion Dr. Kristin Neff
- Free Self-Compassion Meditations Dr. Kristin Neff (I like "Affectionate Breathing")
- Free Supportive Touch Exercise Dr. Kristin Neff (the cheek cupping thing)
This is NOT a comprehensive list, but truly where I started. These three researchers (Germer, Neff and Shapiro) appear to be the biggest names in the field. So I definitely stumbled into the best place to start.
I am honored you are joining me on this journey, and I want to hear from you. Seriously!
Email me @ [email protected]
Connect With Us:
Instagram @GrowthMindedMarriage
We would be giddy with delight if you left us a rating and review. Truly makes a huge difference to receive your feedback. Thank you!
Introduction to Growth Minded Marriage
Growth Minded Marriage
09/10/20 • 2 min
Trailer episode
Connect With Us
Email us! [email protected]
Instagram @growthmindedmarriage
We Grew From Wanting More to Feeling Enough
Growth Minded Marriage
04/22/21 • 21 min
“Most of life is choosing what you already chose.... Our lives are stories of recommitment. ~David Brooks
Kevin and I come full circle in this episode. We are recommiting to our dream life. Our lives will be a balance between a satisfaction with who we are now, and an openness towards who we could become. We are focused on making the ordinary feel extraordinary. Our lives are about staying true to what we have already chosen, and exploring the expansive world our focus now allows us to see. Plus, we continue to re-establish intimacy between the newest versions of ourselves.
*Editors note: After numerous listens it was determined that Kevin was in fact correct in his early assessment @ 3:10. Mary was possibly a tad defensive in the moment. #youwereright
Resources mentioned in this episode:
- Listen: Our Dream Life episode 1
- Read + Watch: What is "Wu Wei" that Mary mentions?
Growth Minded Marriage Podcast is committed to growth which means we are open to all feedback.
- Share this episode with a friend, tell them why they'd love it.
- Email us at [email protected]
- Message us on Instagram
- Leave us a rating and review on Apple Podcasts
Real Life Check In
Growth Minded Marriage
10/08/20 • 27 min
We share a real time update of what's been going on since we launched the podcast. To be clear, we recorded half of this episode the week before episode 1 aired, and then we inserted a part starting at 12:38 the week after it aired. Confusing, but authentic, we hope you enjoy.
We discuss:
- an uncomfortable conversation in which we realize we are on separate dream life journeys
- the resolution to that conversation and how we plan to move forward
- how the podcast is already a success
- why Growth Minded Marriage will only air new episodes every other week
Check out the Marie Forleo Podcast episode Mary mentions:
The Marie Forleo Podcast Episode 6 on the "Awkward Intentional Pause"
Connect With Us:
Be the first to DM us on Instagram! @GrowthMindedMarriage
[email protected]
If you enjoyed this episode Please Subscribe and Share this Episode with one other person who would too!
Our Dream Life
Growth Minded Marriage
09/24/20 • 20 min
In this episode we discuss when our dream life started as individuals, what our dream life is actually made of and where we see this life of ours going in the future. Kevin and I are excited to be on this journey together and hopeful to connect with other growth minded people.
Email us at [email protected]
Follow us on Instagram @growthmindedmarriage
Season 1 Finale: Ending on a Crash and Burnout
Growth Minded Marriage
06/17/21 • 31 min
Join our Growing Together email community HERE
Whether you believe burnout, adrenal fatigue or HPA axis disruption are real medical conditions or not, it is undeniable that stress has a negative impact on the body. We all have different sources of stress and different tolerance levels for that stress. This is not about comparison, who has it worse or who can suck it up and keep going longest. This is an honest conversation where Kevin and I realize that we just don't feel good. We want to own that and move forward with a more gentle approach to our life. We know we have to say no to some things, even exciting things, in order to protect the life we already cherish.
With that awareness, we share our main takeaways from Season 1 and how we plan to move forward. Join us for our final episode, and thank you for being a part of our journey. Let's grow!
Resources we mention in this episode:
- Listen: The Balanced Life Podcast ep. on Burnout
- Interested in moving your body without punishment? Check out this FREE Balanced Life Pilates trial, exactly how we started, no commitment, no credit card, Robin is the real deal
- Join The Balanced Life Sisterhood and receive $20 off membership by using our link
- Live near KC? Check out the Midwest Alliance for Mindfulness, online and in-person
Our inaugural Growth Minded Marriage Giveaway has closed. Thanks for participating! Congrats to our winner, Meghan.
Growth Minded Marriage Podcast is committed to growth which means we are open to all feedback.
- Share this episode with a friend, tell them why they'd love it.
- Email us at [email protected], better yet join our Growing Together community HERE
- Leave us a rating and review on Apple Podcast
Series Finale! November 13th-Nov. 19th, 2021: a grateful farewell
Growth Minded Marriage
11/22/21 • 16 min
Welcome to the series finale of Growth Minded Marriage. What can we say? This podcast has changed our life. We are overcome with gratitude for you, the listener, and for the support you offered as we put ourselves out there and tried something new. With your love and support we have come home to our true selves, which turned out to be the purpose of this journey. We just didn't know that when we started! We can't wait to enjoy our one wild and precious life as they unfold, together.
Wishing you joy and ease on your life's journey.
Do the thing, say the thing, try the thing. Ever onward!
Email Us @ [email protected].
We would be 1.) thrilled that you listen and care and 2.) more than happy to help you on your journey.
Growth Minded Marriage Podcast is committed to growth which means we are open to all feedback.
- Share this episode with a friend, tell them why they'd love it.
- Email us at [email protected], better yet join our Growing Together community HERE
- Leave us a rating and review on Apple Podcast
Our Private Class with Positive Parenting Educator Kerri Gray, LMFT
Growth Minded Marriage
02/11/21 • 40 min
This is the second episode of our 2 part series on parenting. Check out Ep. 12 to start from the beginning. Kerri Gray is a mother of 4 and a Licensed Marriage and Family Therapist who has spent the bulk of her career teaching positive parenting classes to families in the greater Kansas City area. Now, due to the pandemic, her classes have been moved online and made accessible to everyone. She works in conjunction with a non profit organization in the Kansas City area called, Lee's Summit CARES. I found Kerri after hearing that Lee's Summit CARES offers positive parenting classes near our home. They referred me on to Kerri and she graciously accepted our request to be interviewed. We were humbled by her patience with us, generous spirit and passion for helping parents gain resilience, reduce stress and find community.
*Join Kerri, Kevin and I in the February 25th, 2021 virtual Love and Logic course, sign up HERE. Space is limited.
Resources from this episode:
- Overview of All Positive Parenting course offerings with Kerri (nearly all are FREE)
- Next Love and Logic course- sign up HERE, scholarships available
- Next FREE Live Webinar- Parenting Teens, Feb. 16th, more to follow
- FREE Prerecorded Webinars with Kerri and staff. We have loved Family Teamwork and Creative Responses to "I'm Bored".
- Primal Scream by the NY Times summarizes a lot of what we both feel.
- 5 Minute Read: Self-compassion practices for parents
Free Conversation Prompts from this episode to help start your own Growth Minded conversations.
Here, at Growth Minded Marriage, we are committed to growth which means we are open to all feedback. We would love to receive your feedback in any of these ways.
- Share this episode with a friend, share why they'd love it.
- Email us at [email protected]
- Message us on Instagram
- Leave us a rating and review on Apple Podcasts
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FAQ
How many episodes does Growth Minded Marriage have?
Growth Minded Marriage currently has 39 episodes available.
What topics does Growth Minded Marriage cover?
The podcast is about Entrepeneur, Growth Mindset, Anesthesia, Clarity, Marriage, Podcasts, Storytelling, Kids & Family, Parenting, Society & Culture, Peace and Personal Journals.
What is the most popular episode on Growth Minded Marriage?
The episode title 'November 6th-Nov. 12th, 2021: saying goodbye, an ode to my sweatpants friends' is the most popular.
What is the average episode length on Growth Minded Marriage?
The average episode length on Growth Minded Marriage is 25 minutes.
How often are episodes of Growth Minded Marriage released?
Episodes of Growth Minded Marriage are typically released every 13 days, 18 hours.
When was the first episode of Growth Minded Marriage?
The first episode of Growth Minded Marriage was released on Sep 10, 2020.
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