Growth Fridays
Rebecca More
Growth Fridays with Rebecca More and Matt Finch
Join Rebecca and Matt on their weekly podcast where they catchup each week, talking through what they have been up to, what they have experienced or anything they are working through! Using books, spirituality, manifestation and life tools to be the best version of themselves!
Expect to see special guests from people in the community, people in the adult industry, and people who they both admire, learning about the behind the scenes of people and how they function to be successful!
Growth Fridays is all about positivity, success mindset, vulnerability, self care and a vibe lifter! Its all about two people working through life to get where they want to be to GROW. There is no advice or teaching here, but you can take what you will from what they do and what tools they use for themselves!
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Top 10 Growth Fridays Episodes
Goodpods has curated a list of the 10 best Growth Fridays episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Growth Fridays for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Growth Fridays episode by adding your comments to the episode page.
10/25/24 • 42 min
Hi Everyone! In this weeks episode. Matt and I discuss my choice to delete X (known as twitter) and detaching from the internet and phones. The internet has become a crazy place at the moment and it is important to protect our own energy and mental health sometimes.
Alongside this, We speak about my recent therapy session and some of the things i went through with my therapist about current situations, sharing some interesting insights and perspectives! Finally, We both discuss a LIVE gratitude list. being grateful is such a high vibration and perfect way to re-center ourselves. Reminding what we have in the present moment to be thankful for!
We hope you enjoy this weeks episode of Growth Fridays!
Growth Fridays Ep18 - Books, Journaling and Progress!
Growth Fridays
05/17/24 • 54 min
Hi everyone! In this episode of Growth Fridays, Me and Matt catchup on our weekends, talking about the Northern lights. Also talking about Journaling and working through resentments. Moving on to some of the recent books we have been reading and some Insights!
Also We mention as a reminder for the WINNER of the competition to please comment on my youtube so we can get in touch and send you the PRIZES! - If your unsure that you won, check out EP14 to find out...
Growth Fridays Ep7 - Amanda Frances CONTINUED
Growth Fridays
02/23/24 • 77 min
Join Rebecca and Matt in this weeks episode as they break down the book RICH AS FCK by Amanda Frances, Alongside a weekly catchup about their lives!
Growth Fridays Ep1 - Getting Started
Growth Fridays
01/12/24 • 87 min
Join Rebecca More and Matt finch on their weekly podcast where they talk all about books, spirituality, manifestation and unlocking a greater version of themselves!
04/12/24 • 70 min
Hi everyone! In this weeks episode of Growth Fridays, Rebecca and Matt discuss the past few weeks which have been filled with more stress, overwhelm and layers of feelings. Working through and letting out some of the feelings they have had whilst becoming aware that the journey for growth is still going and that they need to focus on the tools that they have learnt to get them through times like these!
The Growth Fridays podcast is all about our journey to healing spiritually, physically and mentally and showing OUR way. Which means that you can experience the ups and downs of 2 people learning to grow and that means that there is never this painting of perfection! We do love to have a laugh though so please have a listen and let us know what you thought of this weeks episode!
Growth Fridays Ep3 - Vision Boards
Growth Fridays
01/26/24 • 70 min
Join Rebecca and Matt in this weeks episode of growth Friday's, where they get their head around goal setting and creating VISION BOARDS!
Come along for the ride and create your own with us! We would love to see what you get up to, ENJOY!!
Growth Fridays Ep29 - ALEXIS SAINT PETE!
Growth Fridays
08/16/24 • 71 min
Hi Everyone! In this weeks episode of Growth Fridays, Matt and I have a special guest... ALEXIS SAINT PETE! A wonderfully talented drag queen. In this episode we catchup with her to find out all about her and what led her to doing DRAG!
11/08/24 • 51 min
Hi Everyone! In this weeks episode of Growth Fridays, We have my wonderful Friend AMY! You may have heard me and Matt talk about her before on previous episodes, and you might have seen her featured in some vlogs! She is truly a wonderful person who I met in Recovery, She has transformed my life in so many ways and I am so GRATEFUL for her. Join us on this episode as we delve into her past, growing up, recovery, therapy and getting into becoming an integrated psychotherapist!
Growth Fridays Ep6 - Marrakesh Retreat
Growth Fridays
02/16/24 • 93 min
In this weeks episode Rebecca tells Matt all about her crazy experience during her week at a Fitness Retreat! Then finishing up with further progression of Amanda Frances'
06/21/24 • 52 min
Hi everyone! in this episode we catchup over a CRAZY HEN DO weekend at BUTLINS. Current Books we are reading, Finding Love by Paul C Brunson and As a Man Thinketh by James Allen! We share what we get out of these books and what has been helping us as of recent to GROW!
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FAQ
How many episodes does Growth Fridays have?
Growth Fridays currently has 43 episodes available.
What topics does Growth Fridays cover?
The podcast is about Healing, Goal Setting, Spirituality, Mindset, Sobriety, Growth, Self Love, Podcasts, Manifestation, Books, Self-Improvement, Education, Relationships and Arts.
What is the most popular episode on Growth Fridays?
The episode title 'Growth Fridays Ep22 - Hen Do, Finding LOVE and As a man THINKETH!' is the most popular.
What is the average episode length on Growth Fridays?
The average episode length on Growth Fridays is 63 minutes.
How often are episodes of Growth Fridays released?
Episodes of Growth Fridays are typically released every 7 days.
When was the first episode of Growth Fridays?
The first episode of Growth Fridays was released on Jan 12, 2024.
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