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Growing Minds

Growing Minds

Robbi K. Hicks: 20-something educator, podcaster, and personal-growth dork

A 20-something educator tries to share her journey in personal growth through conversational empowerment. "Who says we can't grow and heal, and still have fun?"
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Top 10 Growing Minds Episodes

Goodpods has curated a list of the 10 best Growing Minds episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Growing Minds for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Growing Minds episode by adding your comments to the episode page.

Kierstan Belle really cares about kids. She is not a traditional school teacher, but she spends every single day working to make kids' lives better. She built and runs a company called Kierstan's Kids, where she uses her background in psychology and sociology to provide resources for the benefit of the today's youth. In this convo, we talk about her company, the struggles of modern day life, and how important it is for kids to be healthy, productive members of society. You will walk away feeling reassured and inspired.

Go follow her & check out her resources!

Instagram, Twitter, & Facebook @kierstanskids

www.kierstanskids.com

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Growing Minds - Kickoff of Season 2!
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01/18/20 • 11 min

Get a feel for the new and improved Growing Minds podcast! In this short episode, I share the mission and vision for this season. I'll be speaking on topics like: gratitude, boundaries, movement, mindfulness, and more! These topics are so near and dear to my heart. I can't WAIT to get started. *Cue the funky music*

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Growing Minds - Insight on Anger - from a recovering hot-head
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05/29/20 • 30 min

I always try to provide you guys with tools to overcome difficult stuff... in this episode, there are SO MANY TOOLS. Seriously though, I think there are like 20 ways to reframe anger, 10 tips on how to get through bouts of anger, 1 tool to use for bullies, 1 tool to use for grounding, and 1 vulnerable story about how I recently got through a bout of anger. This one is chalked full. You'll walk away feeling less shame about your anger and more confidence the next time you become a ball-of-fire.

This season will feature some credible guests super soon!

Get pumped!

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Growing Minds - Try thinking about it a different way
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05/17/20 • 18 min

Reframing! A very simple term coined for a sometimes very difficult skill. In this episode, I bring you my trials & tribulations with reframing. I let you know that it's OKAY to not always have the energy to look at things positively. But there's hope in learning how to reframe. What's bad doesn't always have to be bad, and what's good doesn't always have to be great. You'll walk away from this one with a renewed sense of perspective and simple tools to approaching your thought process!

Instagram & Facebook: @growingmindspodcast

4 Tendencies of Motivation

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Growing Minds - Give the guilt of resting a rest, too.
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05/06/20 • 16 min

You voted on it and I'm bringing it to ya! A whole episode dedicated to the topic of REST. You get to hear some nerdy facts I've acquired over the years, along with some anecdotal evidence that proves how much of a difference adequate rest can make! This an entertaining-15-minute reminder to listen to your body, quit over-thinking, and give yourself a break.

If you're not following me on instagram, you're missing out on a lot of embarrassing stories, pretty quote pictures, and personal-growth support... So what are you doing?! @growingmindspodcast

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Growing Minds - Maintaining your balance/center
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04/26/20 • 18 min

One of my favorites to record so far! Everyone has their magic tips to have a "balanced" life... but I believe mine are the realest, most practical, and leave the most room for error (because we all know life's FULL of that). Not only will this episode ground you, but I think it will make you feel good about yourself, too. (I also reveal some sneaky good news about our life!)

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Growing Minds - Being a decent housemate
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04/09/20 • 16 min

You asked for it, you got it! This episode brings you some tips, tricks, and personal parables on how to be a decent housemate during these crazy times. None of it is rocket science, and believe me, I'm no expert! It's better to be aware and considerate rather than mindless and mean. Listening to this one will bring you some laughs, some human connection, and some helpful ideas.

Releasing episodes weekly during isolation to keep your mind growing (and frankly, to keep mine growing, too).

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Growing Minds - Reassurance during weird times
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03/29/20 • 16 min

In this episode, I address the crazy concerns this world is currently facing. During this time, we are going to feel so many things. Guess what friends? Whatever you're feeling is okay. Allow yourself to laugh during these times! Allow yourself to cry. Care for yourself even better. Let go of expectations of self & others. Listening to this episode will bring you reassurance, peace-of-mind, and a story about me sobbing & smiling all in the same 10 minutes. Love you all!

ENTER IN MY SELF-CARE GIVEAWAY on Instagram or Facebook: @growingmindspodcast

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Growing Minds - Listening to your body
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02/02/20 • 17 min

I think too many times we forget that our body can run our minds without us even knowing! This one's all about listening to the signs your body gives you. We need to nourish it, love it, praise it, and soothe it. When your friend starts crying, you wouldn't just stand there! So let's not do that when our body cries for help, either. This episode's bringing you some very awkward truths and a very seductive commercial about a lemon.

Logo artwork: Marisa Dion

Music: Omnibeats

https://www.sarahsday.com

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We are nearing the end! The push to the end is both exciting and exhausting. If you're anything like me, you're probably not thinking totally straight at this point! This dish session is a list of 7 things that I wish someone would have told me at the end of this year. From self-care reminders to reassurance about finances, these are the things I needed to hear so badly. So now I'm here telling you! Let's finish this year in stride.

Visit our website! https://www.growingmindspodcast.com/

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FAQ

How many episodes does Growing Minds have?

Growing Minds currently has 69 episodes available.

What topics does Growing Minds cover?

The podcast is about Health & Fitness, Mental Health, Mindset, Mentalhealth, Selflove, Personaldevelopment, Podcasts, Self-Improvement, Education, Gratitude and Mindfulness.

What is the most popular episode on Growing Minds?

The episode title 'Try thinking about it a different way' is the most popular.

What is the average episode length on Growing Minds?

The average episode length on Growing Minds is 34 minutes.

How often are episodes of Growing Minds released?

Episodes of Growing Minds are typically released every 13 days, 13 hours.

When was the first episode of Growing Minds?

The first episode of Growing Minds was released on Aug 15, 2018.

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