Demi Dong: Adulthood Part 1
10/02/22 • 44 min
My college friend and soon-to-be colleague Demi Dong sits with me to discuss setting up daily systems that encourage motivation, what helped her eliminate the feeling of FOMO, and the subsequent positive consequences. Demi and I regularly have chats of similar cadence and relevance over a glass of wine on girls night, but we brought it to the podcast this week.
If you enjoy Grounds for Conversation, are piqued by a particular segment of the conversation, or simply want to discuss any of the topics further, feel free to reach out to email provided below.
Contact Us: [email protected]
My college friend and soon-to-be colleague Demi Dong sits with me to discuss setting up daily systems that encourage motivation, what helped her eliminate the feeling of FOMO, and the subsequent positive consequences. Demi and I regularly have chats of similar cadence and relevance over a glass of wine on girls night, but we brought it to the podcast this week.
If you enjoy Grounds for Conversation, are piqued by a particular segment of the conversation, or simply want to discuss any of the topics further, feel free to reach out to email provided below.
Contact Us: [email protected]
Previous Episode
Armando Echeverria: Reflections
I dig through the archives with Armando Echeverria. Armando is a professional golf coach, currently based in Miami, FL . In the spirit of learning something new through each conversation, we take the opportunity to study our ups and downs in the nearly 11-year relationship we share as Coach and Player. This episode is particularly reflective for me, as we deliberate on our mindfulness journeys, the competitive golf landscape for young athletes, and the rationale for opportunities gained and lost in those years.
If you enjoy Grounds for Conversation, are piqued by a particular segment of the conversation, or simply want to discuss any of the topics further, feel free to reach out to email provided below.
Thinking in Bets by Annie Duke: https://www.annieduke.com/books/
The Code of the Extraordinary Mind by Vishen Lakhiani: https://www.vishen.com/codex
Instagram: @armandoechgolf
Contact Us: [email protected]
Next Episode
Ranjit Ganguly, MD: Combatting Physician Burnout, Making Room For Wellness, and Focusing on the Few
Dr. Ranjit Ganguly and I talk about what physician burnout is (or burnout, generally), how it might be experienced, and methods to combat it. Dr. Ganguly discusses his healthy habits and how he has incorporated them into a wellness routine in three pillars: Prioritization of Wellness, Management of Stress, and Saying "No."
If you enjoy Grounds for Conversation, are piqued by a particular segment of the conversation, or simply want to discuss any of the topics further, feel free to reach out to email provided below.
Mentions:
The Daily Stoic by Ryan Holiday
Instagram: @ranjitgangulymd
Youtube: https://www.youtube.com/channel/UCJbmYt3FHdZlnvEqJXIwWiQ
Contact Us: [email protected]
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