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Grounded Podcast - 2: How To Have Max Focus Through Stressful Situations. w/ Dean Lister

2: How To Have Max Focus Through Stressful Situations. w/ Dean Lister

09/02/19 • 59 min

Grounded Podcast

How to control your nerves when going into stressful situations. Competition, life, etc.

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How to control your nerves when going into stressful situations. Competition, life, etc.

Previous Episode

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1: Solve Life Problems w/ Jiu Jitsu. How to Find a School. w/ Dean Lister

A brief explanation of the world of Jiu Jitsu. How to find the right school. Real benefits of Jiu Jitsu, and how to be successful.

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