The Grace To Chill Out, Stop, Pause For A Moment

For many of us, our days start and end on a schedule - we’re constantly hustling. While there’s nothing wrong with that, especially if the schedule helps you get things done, we also have to give ourselves the grace to chill out, stop and pause for a moment.

In this episode, Erika and Ursula Mae talk about giving yourself the grace to take a pause and make time to enjoy some rest days amidst the hustle.