E22 Understanding anger & your fire energy

Do you ever feel angry and then feel bad about it?

In this episode we explore the energy of anger and what it looks like when it's used to create something good. Anger is an emotion felt in the third chakra and this whole episode weaves how you are feeling and the energy of the solar plexus. When we use it as information and to heighten our awareness, it can all be used to create something that's powerful.