Kindness Challenge Day 18 - The Immune System Hormones & Kindness

11/18/23 • 12 min

Kindness Challenge Day 18 - The Immune System & Kindness

The Immune System Hormones & Kindness

The Immune System produces Hormones & Immune-System Antibodies in response to kindness. Just witnessing kindness boosts production. Welcome to Day 18 of our 30-Day Kindness Challenge. Today, we're talking about Kindness and The Immune-System.

If you're just joining us or listening for the first time, let me tell you what we've been doing. Every day in November, I'm doing a short podcast about kindness. I will talk about some kindness facts and give you a kindness challenge.
Today is Day 18. Kindness has a profound impact on our health. Listen to learn more...

Kindness Challenge Day 18 - The Immune System & Kindness

The Immune System Hormones & Kindness

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Kindness and Addiction - 30 Day Kindness Challenge Day 17

Addiction and The Healing Power of Kindness

Overcoming Addiction by Connecting Through Kindness

Today, we're talking about kindness and addiction. Addiction is a complicated problem that makes people feel alone, ashamed, and disconnected. But kindness can be a powerful tool in helping with addiction. Kindness offers emotional and practical support in the recovery process. Isolation fuels addiction. Kindness breaks down barriers and builds connections, creating a community. When people in recovery experience acts of kindness, they feel supported and valued. This sense of belonging empowers them and gives hope. According to Alcoholics Anonymous, one of the key steps to recovery is kindness.

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30 Day Kindness Challenge, Day 19 - Workplace Performance Profit and Kindness

Workplace Performance Profit and Kindness

Employee Mental Health, Performance, Profit & Kindness

Kindness is a powerful tool that can boost profits, workplace performance, mental health, and happiness. When employees feel valued and respected, they are more likely to be engaged and productive. They are also more likely to be innovative and creative, which can lead to new ideas and solutions that can benefit the company.

In addition, kindness can help to reduce stress and burnout, which can improve employee health and well-being. When employees are healthy and happy, they are more likely to be present and engaged at work, which can lead to better performance.

Welcome to The 30 Day Kindness Challenge, Day 19.

If you're new to this, or if you're just joining us today, here's what we've been doing. Every day in November, I'm doing a short podcast about kindness. I'll talk about some kindness facts and give you a kindness challenge.

Read Today's Blog Post Here!