Gratitude Geek with Kandas Rodarte

In episode 239 of Gratitude Geek Podcast, Ann Carden, a strategic business consultant, shares her top business adaptability strategies to help entrepreneurs and business owners thrive during challenging times. Learn how to navigate recessions, take strategic risks, and leverage premium markets for long-term success.

Ann also discusses the importance of using platforms like LinkedIn for lead generation, diversifying income streams, and the role of AI in business. Whether you're a seasoned entrepreneur or just starting, this video offers practical advice on evolving your business and staying ahead of the competition.

Key Topics

• Business adaptability strategies for growth
• How to take calculated risks in tough times
• Leveraging LinkedIn and AI for business success
• Premium market focus during economic downturns
• Diversifying income streams for stability

Listen now to discover actionable tips for growing your business in any market condition!

Who is Ann Carden?

Ann has more than forty-three years of business, marketing, and sales experience, with over thirty-two years as an entrepreneur. She has built 7 successful businesses (selling five) and is the current owner of two. She has been coaching/consulting for the past thirteen years and has worked with several hundred small business owners, consultants, coaches, and professional entrepreneurs in over sixty different types of businesses to further their success.

Connect with Ann Carden

• Website: https://annlcarden.com/
• YouTube: https://www.youtube.com/anncarden
• Instagram: https://www.instagram.com/anncardenconsulting/
• Facebook: https://www.facebook.com/groups/663939057669313
• LinkedIn: https://www.linkedin.com/in/anncarden-business-consultant-coach/
• Podcast: https://expertinyoupodcast.com

Hosted by Kandas Rodarte, Gratitude Geek is relationship marketing podcast for small business owners who love eavesdropping on conversations between successful grateful entrepreneurs.

Love the show? Subscribe, rate, review, & share!

Follow us on social and join the conversation!

• YouTube: https://www.youtube.com/@gratitudegeek
• Instagram: https://www.instagram.com/gratitudegeek
• Facebook: https://www.facebook.com/gratitudegeek
• LinkedIn: https://www.linkedin.com/company/gratitudegeek

Support Gratitude Geek, a relationship marketing podcast.

At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber you are part of this mission and we are honored to have your support. If possible, please help finance the show: https://donate.stripe.com/28og286dNczK7iUeUW

In episode 232 of Gratitude Geek Podcast, discover the profound journey of personal and societal transformation in this insightful conversation with Dominika Staniewicz. Explore how adversity and pain serve as catalysts for revolutionary change, uncovering stories of resilience and growth. Gain valuable insights into overcoming challenges and embracing evolution, inspiring you to navigate your own path of transformation. Join us in exploring the transformative power of resilience and the journey to revolutionary change.

Dominika Staniewicz M.S, Elite Neuroencoding specialist, Brain Health Coach at Dr. Amen, and author of nr1 Kindle Release "The Magic of Dreaming Big, Acting Small, and Achieving Success." Coach D, she transcends the ordinary life coaching realm, wielding neuroscience prowess with actionable Neuroencoding strategies. Picture firecracker charisma fused with scientific wisdom. O top of that she is Founder member of the Neuroencoding Institute, she's advised the Polish president, and took part in national labor negotiations. A Shadow Cabinet Member at Business Center Club, University Adjunct for 11+ years, and speaker on European Union and US stages, she's earned accolades like Woman Entrepreneur of the Year. Coach D, will help you eliminate, anxiety, depression, overwhelm, and self-loathing head-on. A trainer with over 4000 hours in training rooms, Key note speaker and your personal brain coach. Proud mom of 24-year-old twin girls.

Connect with Dominika Staniewicz

• Website: https://yourbraincoachd.com
• YouTube: http://youtube.com/@yourbraincoachd
• Instagram: http://instagram.com/yourbraincoachd
• Facebook: http://facebook.com/yourbraincoachd
• LinkedIn: https://www.linkedin.com/in/dominikastaniewicz/
• "The Magic of Dreaming Big, Acting Small, and Achieving Success:" https://amzn.to/4c4v8qj

Mentions

• Effects of an immersive psychosocial training program on depression and well-being: A randomized clinical trial (Tony Robbins): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9107501/
• What is EMDR therapy? https://my.clevelandclinic.org/health/treatments/22641-emdr-therapy
• Fact Check: The average number of TVs per US household is 2.3: https://www.nielsen.com/insights/2022/rooms-with-a-view-multiple-set-tv-households-provide-an-array-of-access-and-choice-for-content-hungry-viewers
• Ground News (unbiased): https://ground.news/
• Investigational mRNA Vaccine Induced Persistent Immune Response in Phase 1 Trial of Patients With Pancreatic Cancer: https://www.mskcc.org/news/can-mrna-vaccines-fight-pancreatic-cancer-msk-clinical-researchers-are-trying-find-out
• Causes of maternal morbidity and mortality: https://www.nichd.nih.gov/health/topics/maternal-morbidity-mortality/conditioninfo/causes

Brought to you by: http://grateful.superpatch.com

Hosted by Kandas Rodarte, Gratitude Geek is relationship marketing podcast for small business owners who love eavesdropping on conversations between successful grateful entrepreneurs.

Love the show? Subscribe, rate, review, & share!

Follow us on social and join the conversation!

• YouTube: https://www.youtube.com/@gratitudegeek
• Instagram: https://www.instagram.com/gratitudegeek
• Facebook: https://www.facebook.com/gratitudegeek
• LinkedIn: https://www.linkedin.com/company/gratitudegeek

Support Gratitude Geek, a relationship marketing podcast.

At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation and harvest a bounty of generosity and kindness. As a listener, read...

Warren Miles-Pickup shares the power of emotive marketing and how it can transform your brand strategy. Emotive marketing focuses on connecting deeply with your audience by tapping into their emotions, fostering strong brand loyalty and engagement. Learn effective techniques and strategies to incorporate emotive marketing into your campaigns, driving meaningful connections and enhancing your brand's impact.

Whether you're a small business or a seasoned marketer, mastering emotive marketing can differentiate your brand in competitive markets. Watch now to elevate your marketing efforts with emotive storytelling and engagement tactics!

Warren Miles-Pickup is the top marketing and operations guy at Pixel True, Pixel Copy, and Pixel Publishing. He has been working in marketing and leadership for over 20 years. Warren is a successful speaker and has written a best-selling book on Amazon. He has won many awards for his new and clever ways of improving sales and marketing. At Pixel True, he works on projects that mix creativity with technology, making a big difference in digital art and marketing. Warren knows a lot about growing a business and comes up with new ideas that make him a well-respected leader. He helps many people in different jobs with his smart advice and innovative ideas.

Connect with Warren Miles-Pickup

• Collaborative Coach Book Series: https://amzn.to/4cMBETF
• Website: http://pixeltrue.com
• YouTube: https://www.youtube.com/@pixeltruedesign
• Instagram: https://www.instagram.com/dubmp/
• Facebook: https://www.facebook.com/pixeltruedesign
• LinkedIn: https://www.linkedin.com/in/warren-miles-pickup-8a248113/

Mentions:

• Sinking of the Rainbow Warrior: https://en.wikipedia.org/wiki/Sinking_of_the_Rainbow_Warrior
• Design Joy: https://www.designjoy.co/
• "Humans are Underrated" by Geoff Colvin: https://amzn.to/3YcmYZl

Gratitude Geek Podcast is made possible by: http://grateful.superpatch.com

Hosted by Kandas Rodarte, Gratitude Geek podcast is for small business owners who love eavesdropping on conversations between successful grateful entrepreneurs.

Love the show? Subscribe, rate, review, & share!

Follow us on social and join the conversation!

• YouTube: https://www.youtube.com/@gratitudegeek
• Instagram: https://www.instagram.com/gratitudegeek
• Facebook: https://www.facebook.com/gratitudegeek
• LinkedIn: https://www.linkedin.com/company/gratitudegeek

Support Gratitude Geek, a relationship marketing podcast.

At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber you are part of this mission and we are honored to have your support. If possible, please help finance the show: https://donate.stripe.com/28og286dNczK7iUeUW

In episode 244, I'm joined by Jill Wright, author, award-winning speaker, and host of the "Grow Like a Mother" podcast. Jill shares her personal journey through entrepreneurship, overcoming postpartum depression, and finding balance as a busy mom. We dive into some of her most effective strategies for creating a self-care routine that works and how moms can better manage their time by focusing on weekly planning instead of daily tasks.

• Self-care isn’t a luxury: Jill explains how to make self-care a regular part of your routine without feeling guilty.
• Time management for moms: Jill’s approach to weekly planning, setting boundaries, and focusing on three priority tasks each week.
• Mindset and habits: Discover how habit stacking and the 5-second rule can help you create lasting changes in your life.
• Tools for personal growth: Jill shares how affirmations, hypnosis, and her book "Happy Healthy Wealthy and Wise" can help you shift your mindset and grow.

• [00:00] Jill’s journey with entrepreneurship and personal development
• [05:00] Time management tips and weekly planning for moms
• [10:00] Finding self-care opportunities and staying organized
• [15:00] Using a planner to prioritize tasks and self-care
• [25:00] The role of habits and consistency in personal growth
• [35:00] Shifting negative thoughts using the 5-second rule
• [40:00] Jill’s gratitude practice and final thoughts

• "Happy Healthy Wealthy and Wise" by Jill Wright – A daily guide for mindset shifts, affirmations, and personal growth: https://amzn.to/4fbXS29
• Grow Like a Mother Podcast – Jill’s podcast, where she shares insights on personal development and motherhood.

• Website: jillwright.ca
• Instagram: @growlikeamother
• Podcast: Grow Like a Mother

For more great content, tips, and resources, visit GratitudeGeek.com and be sure to subscribe to the podcast for more episodes on entrepreneurship, self-care, and personal development.

In episode 234 of Gratitude Geek Podcast, host Kandas Rodarte and Dr. Nekeshia Hammond as explore the profound impact of mental wellness on personal growth and overall well-being. Dr. Hammond shares her expertise on cultivating resilience, achieving work-life balance, and embracing self-care practices. Discover practical strategies and inspirational insights that can transform your mindset and enhance your life.

Dr. Nekeshia Hammond is a respected psychologist, executive coach, and founder of Hammond Psychology & Associates. She hosts "Mental Health Moment with Dr. Hammond." Renowned for expertise in mental health, burnout prevention, and leadership development, she's an international speaker and bestselling author. Dr. Hammond's insights have been featured on NBC, ABC, CBS, FOX, and Essence Magazine, as well as platforms like Corporate Counsel Women of Color and TEDx, focusing on mental wellness and leadership balance.

Connect with Dr. Nekeshia Hammond

• New Book: https://mindsettrainingbook.com/
• Website: http://DrNekeshiaHammond.com
• YouTube: http://Youtube.com/@DrNekeshiaHammond
• Instagram: http://instagram.com/dr.hammond
• Facebook: http://facebook.com/DrNekeshiaHammond
• LinkedIn: http://linkedin.com/in/DrNekeshiaHammond
• Virtual Business Card: https://hihello.me/p/cfb9bb8a-298e-43cc-80dd-97d4dbee3203

Mentions

• 👉🏻ASSUME THAT I CAN | World Down Syndrome Day 2024: https://www.youtube.com/watch?v=9HpLhxMFJR8
• 👉🏻The Helper's High: https://pubmed.ncbi.nlm.nih.gov/30424992/
• 👉🏻Ryan Nece Foundation: https://ryannecefoundation.org/

Hosted by Kandas Rodarte, Gratitude Geek is relationship marketing podcast for small business owners who love eavesdropping on conversations between successful grateful entrepreneurs.

Love the show? Subscribe, rate, review, & share!

Follow us on social and join the conversation!

• YouTube: https://www.youtube.com/@gratitudegeek
• Instagram: https://www.instagram.com/gratitudegeek
• Facebook: https://www.facebook.com/gratitudegeek
• LinkedIn: https://www.linkedin.com/company/gratitudegeek

Support Gratitude Geek, a relationship marketing podcast.

At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber you are part of this mission and we are honored to have your support. If possible, please help finance the show: https://donate.stripe.com/28og286dNczK7iUeUW