
Gramercy
Cori Mallott
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Goodpods has curated a list of the 10 best Gramercy episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Gramercy for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Gramercy episode by adding your comments to the episode page.

09/06/21 • 8 min
I'm so thankful you're joining me for another season of listening to and learning from those who have been pushed to the fringes of society. This entire season was borne out of a book I read about one man's story. The book is titled, "The Sparrow In The Razor Wire" by Quan Huynh. As soon as I finished reading it, I knew I had to meet this incredible man. I also knew I wanted to learn more about what it was like on the inside and listen to the stories of all the men and women who have endured this behemoth called our "justice system."
I had never before considered the formerly incarcerated as a marginalized group. But the more I read Quan's book, I began to see it clearly. This is a group of people I need to meet and learn from. I wanted to know what traumas people endured inside and outside the system. I wanted to learn what influenced people to think the way they did. I wanted to understand what makes people resilient, what causes transformation, and how they find hope again.
Because of Quan's story, I learned about an organization called Defy Ventures and became enamored with their mission and purpose. On the homepage of their website it states: Defy’s entrepreneurial programs enable one of America’s largest forgotten communities to defy the odds. We equip them with new skills, new connections, and a new belief to match their new purpose, and succeed in their new life of economic independence." They actually believe and live out what Bryan Stevenson states so eloquently in his book, Just Mercy: "Each of us is more than the worst thing we’ve ever done."
Please keep that in mind as you listen to these incredible, heart-breaking, encouraging stories of people who have been to the bottom and yet have risen again as transformed humans ready to offer society their best. Again, Mr. Stevenson speaks so poignantly to this topic (so be prepared for a lot of quotes by him) when he says, " We are all broken by something. We have all hurt someone and have been hurt. We all share the condition of brokenness even if our brokenness is not equivalent."
This season has touched the depths of my heart. Each person I met shaped me in new ways. This season you will hear from Defy Ventures employees, some of whom have also experienced incarceration. You will also hear stories of those who were factually innocent, yet still served time in prison. And you will hear the stories of those who knowingly committed crimes, did their time, and are now free from the shackles of their punishment and trying to rebuild their lives. Defy Ventures believes in the formerly incarcerated and helps provide the tools and hope for them to thrive outside the prison walls.
Life After Prison taught me things I didn't know I needed to learn. It answered questions I didn't know I needed to ask. I hope it's effect on you is just as profound. After all, we're all stuck in prisons of our own making, aren't we? Reaching out and helping each other and having someone believe in our value is often the difference between staying stuck within our confines or setting us free to love, serve, and encourage others.
These episodes will be longer this season. Listening to people share their deepest vulnerabilities requires time and earning their trust. Afterall, these are more conversations than interviews and they take on that tone. True friends don't want to rush each other through a story in order to get to their own agenda. To genuinely see and hear others you must dedicate your time to listening. My ultimate goal during this season was that each person know that they are valued, seen, and heard by me, so I didn't rush through the stories. I let them work through the memories, traumas, and events that led up to the incident that led to incarceration. But I was equally curious as to how they processed their time in prison and when and how transformation occured. Some guests were completely forthcoming in sharing the details of their crimes, others were more vague about events and timeframes. The emphasis of this podcast was not the crime, but how the person transformed and what life looked like after being released from prison. And their stories wouldn't be complete without learning how they put into practice all they learned and how they were able to restore their hope, their relationships, and their livelihood.
To be sure, not everyone who enters prison leaves so transformed. These are the few that chose to do the hard internal work of dealing with their own demons and took complete responsibility for their choices and actions. Although you will hear many opinions about the state of our prison system and all its faults and inadequacies, this is not a podcast about prison reform. That's a political conversation for another day. Defy Ventures goes beyond the political constraints. They are not waiting for prison reform, they are showing up now and teaching strategies now and giving tools to those who a...

Laura Hernandez
Gramercy
12/13/21 • 66 min
After hearing Laura's story, the words that come to mind are: determined, brave, compassionate, strong, forgiving, teachable, and resilient. She was dealt a terrible hand in life. She confesses to her mistakes without playing the victim. She wakes up every day and chooses to better herself and help others. Her life is a testament to this. It seems that many prison programs are what help bring about healing in so many broken souls who've found themselves incarcerated. They are finally in a place to learn things they were never taught, grow in understanding, education, and empathy, as well as heal themselves through the help of therapists, dogs, and volunteers who assert their worthiness to be loved even when they themselves can't yet see it.
Dr. Van Der Kolk, the author of the famed book, "The Body Keeps the Score" says, "We have learned that trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive in the present. Trauma results in a fundamental reorganization of the way the mind and brain manage perceptions. It changes not only how we think and what we think about, but also our very capacity to think.” This is of paramount importance for all of us to learn. The trauma Laura experienced in childhood shaped the rest of her life. Thankfully, she came to learn this and dealt with her trauma head on. May we all learn to do the hard thing, just as Laura has.
Laura's quote: "Do unto others as you'd like done unto you."

Chris Johnson
Gramercy
09/20/21 • 84 min
When we sat down to talk, he had this awesome lion as his zoom background. He named him Wayne. After visiting with Chris, I learned that it couldn't have been a more perfect representation of who he is. It represents the strength of character and resilience he now possesses. Join me as Chris reveals with profound vulnerability the story of his life.
Chris' insight into the human condition astounds me. He's so perceptive, intelligent, and humble. I LOVE how he said, "People have opened up to me about a lot of stuff, because I make myself safe for them." Right there. That's the key. There's no judgement.
Chris brings such wisdom to our conversation. He's an avid reader and life long learner. And it shows in how he's educated himself. I was deeply convicted by his observation of Schopenhauer's supposition that pride is having the conviction that you are something w/o it needing to be confirmed by anybody outside of you while vanity is trying to get to that conviction about yourself through other people. I just love how Chris spouts off such profound thoughts like it's nothing. We both share the same yearning for deep waters. I felt like we were geeking out together on all the great books we read and our shared love of learning.
There were two particular phrases Chris said (amongst the multitude he dropped on us), that really caused me pause and made me want to spend time meditating about, and they were: "The biggest courage is the acceptance of self and risking the rejection of others." And, "If the dissonance hits hard enough, you'll push past the shame into reconstruction." What impresses me is not only his recollection of quotes from what he reads, but how he created new quotes of his own from lived experience and observation. Man! Chris is a quote machine and an excellent teacher.
Chris, you have the courage of a lion now, my friend. St. Augustine says, "The truth is like a lion. You don't have to defend it. Let it loose. It will defend itself." May we all have the courage to speak the truth with as much clarity and humility as Chris has.
Chris' Quote:
A man who stands for nothing will fall for anything. - Anonymous
and
If everybody likes you, it's because you haven't stood for anything - Winston Churchill
Social Media:
Instagram: @xhrisjohnson7
Success Stories - the organization Chris now works for
Defy Ventures
Instagram: @defy_ventures

JaQuintin Means
Gramercy
05/10/21 • 44 min
Right out of the gates JaQuintin exposes his heart in how he expresses his desire for unity. When he's explaining injustices against Black or Indigenous people, it's for the sole purpose of educating, overcoming, and healing in order to create a better future for our children. Doing the hard work now will yield positive results for future generations.
JaQuinitn's insight into how there are people from every race thriving and oppressed really challenged me to stop and think and see this through his lens. It was a powerful declaration that he has given much consideration to. According to JaQuintin, the difference between the oppressed and the thriving is always self interest and the willingness to exploit others. His controversial opinion is that America is not driven by white supremacy, but by greed. Take some time and sit with that. Suspend judgement and look at it from all angles. This is why it's important to hear different viewpoints...not to get immediately offended by them, but to add them to what you know or are learning and consider this new aspect and how it fits in with what you already know.
I can't believe that this was the first time I asked the question: "Why do you think it's so hard for people to talk about racism?" I'm inspired by JaQuintin's honest insight regarding the depths of pain, trauma, guilt, and fear that are embedded so deep into our collective American psyche. There are no easy answers or easy ways to walk through this. Reconciliation is usually a painful process, but it's a necessary pain that will eventually yield healing. His explanation of the invisible wall of racism acting as a barrier to unity is a fantastic analogy that describes the reality of racism in this country. This is a dialogue that is beneficial to us all because we all have a stake in this.
Which of us has ever achieved anything hard alone? We normally go through the difficulties (or mountains) of life with the help, encouragement, or shoulder to lean on of someone close to us. Thus, I completely resonated when JaQuintin acknowledged that very fact so eloquently when he said, "We all have a mountain to climb and the only way we can get there is if we lend a hand to each other." That is such a beautiful, true sentiment. It is in acknowledging that none of us are where we want to be but that we're going in the right direction whenever we're helping others.
I had a major "aha" moment when JaQuintin said, "Racism uses fear and guilt." It's an obvious truth I haven't been able to concretely and concisely express before. But there is now, out in the open, as plain as day. Once you see it, you can't unsee it. Watch and listen, you will see these tactics everywhere. This is a simple way to become more aware as well as a simple conversation to have with others. Question the fear, question where their guilt comes from, question the origin of where people are finding their "facts." Oftentimes, we prefer to stay where we're comfortable instead of rock the boat and question our ill informed family and friends about where they got their information from. This is one way to be an ally.
I genuinely admire JaQuintin's heart for unity and his understanding that it is humility that will get us there. He is a walking reminder of Mother Teresa's quote: Only humility will lead us to unity, and unity will lead to peace. May we all have the humility to see that we've not arrived yet and the teachableness to press onward in our quest for unity, as JaQuintin has.
Quote:
Our greatest fear is not that we are inadequate, our greatest fear is that we are powerful beyond measure. - Nelson Mandela

Bobby Washington
Gramercy
02/08/21 • 64 min
Today I am in conversation with Mr. Bobby Washington. He is a pastor at the multicultural East Denver Church of God. He is also a successful businessman owning and operating two nationwide businesses. Bobby has a Chinese mother and African American father and lived abroad during his childhood. His life experiences give him a unique point of view about racism in the U.S . I was captivated by his story, his gentle manner in conveying the truth, his honest perspective about racism, and the kindness that radiates from him.
There were several takeaways from my visit with Bobby. I especially appreciated his insight into the word "we", how it's used for a lot of things, but not in relation to racism. It's like we don't want to own our part in it, look at ourselves, and deal with it. I love how he said, "Why can't we walk together with that too?" We are willing to carry the honor of our past collective victories as a country, but not our past collective failures or injustices. That's a heavy truth that needs more unpacking and honest reflection.
Bobby's bubble analogy made me smile since I recently heard the exact same metaphor from my friend Rama in Season 1. Opening our bubbles, or spheres of influence, to others is another way of encouraging inclusivity. Being more loving has never made anyone feel left out. But putting labels on people gives us many reasons to exclude.
Lastly, I was impressed with Bobby's confession about how he carried a chip on his shoulder for years. And really, who could blame him? But he was humble and teachable enough to see that carrying that chip was not moving him forward...only love and forgiveness can do that. May we all carefully reflect on our own lives and be willing to admit the anger, resentment, or hurt we're holding onto so we don't negatively project it onto others, just as Bobby did all those years ago. By letting go of that chip, he wasn't saying that all the injustices he experienced were okay, they were still painfully raw. But he didn't focus on them anymore. He changed his focus and in doing so changed the trajectory of his life to helping others affect positive change in this world.
Bobby's life reminds of MLK's quote: "There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies." Thank you for choosing to live a life of love when it would be easy to succumb to hate. May we all choose love, as Bobby has.
Bobby's Quote: "A gentle word turns away wrath." The Bible, Proverbs 15:1

Joshua Williams
Gramercy
05/17/21 • 44 min
Hearing Josh talk about how he's constantly thinking about it and actively working at not coming across as "shady" makes me sad. I hate that the onus is often on Black people to look non-threatening. This is not right and it saddens me that this is a daily reality for African Americans. They are fighting a centuries long battle of stereotypes and false information that are rampant among white Americans.
Speaking of that, I really, really appreciate Josh's confession that even he sometimes harbors questionable viewpoints against other Black people. Would that we all were so honest and forthcoming to deal with our own shadow selves. I couldn't agree more with his conclusion that we must unlearn hidden lessons we were taught or learned by osmosis about Black people (or any negative stereotypes/ideas about any race for that matter). Giving everyone the benefit of the doubt goes a long way!
One of the things I love about Josh are his convictions! He holds them strongly, but not in a self-righteous way. He is broken-hearted over police violence and the effect it has had disproportionately on Black communities, yet instead of becoming cynical about the Police, he takes the initiative to reach out to them, to learn and grow, and be in dialogue.
I also love how Josh challenges us on the phrase "Black-on-Black" crime. We must come to the realization that that phrase is a racist way of saying, "crime." I really appreciate the wisdom Josh lives by at such a young age. He has already come to the understanding that we all experience the world a different way based on our experiences, where we grow up, the traumas we've faced. He knows not to discredit anyone else's opinion because it doesn't match his narrative or his lived experience. Although he admittedly gets frustrated with the systemic problems our country has, he actively works at not vilifying the other and at working towards unity. Would that we were all this wise. May we all learn to better love our neighbor as ourselves as Josh has.
Favorite Quote:
With great power comes great responsibility. - Uncle Ben from "Spiderman"

Greg Goods
Gramercy
04/12/21 • 64 min
Greg and I start off the conversation with some hot sports opinions! We connected over his love of sports. What a fun conversation this was! This is what an interview looks like when you just follow where the conversation leads. Greg brings a young, important, balanced perspective to our conversation. During his free time, he records and produces his very own podcast called: On The Spot where he discusses all things sports, entertainment and music.
I was really surprised and impressed with Greg's view on politics in sports. He completely and reasonably sees both sides. I appreciate and learned from his balanced perspective on this issue. He taught me to be non-dualistic even in this. And he brought that same mentality to his insight on how black and white athletes are stereotyped. I'm so glad he brought that up. I know I have been guilty of thinking one athlete is just naturally talented while thinking another must have to work extra hard. This is an area I need to learn to reframe my thinking because my thinking is wrong, racist, and over-generalized. Thank you, Greg, for bringing this to my attention.
Greg really educated me on colorism within the Black community. I've read a little bit about it over the years, but he fleshed it out for me where I could see and feel it's nasty effects through his eyes. I have some article links in the show notes if you're interested in continuing to learn more about the history of colorism in the U.S. Black people are not
immune from acting like a racist, hurting others because of their faulty assumptions regarding colorism, or showing descrimination towards others. We are all in the process of learning and growing and we all have the tendency to try to preserve our own self interests over the benefit of others despite our ethnicity, religion, race, socio-economic standing, or our sexual preferences..
Greg mentioned how one of the coaches he admired the most, Coach Thompson from Georgetown, expressed the opinion that black coaches and individuals in the sporting industry are never really given the opportunity to fail. What an impossibly high standard to live up to as a Black athlete or coach. But as another legendary coach, Louisville’s Rick Pitino recognizes, "Failure is good. It's fertilizer. Everything I've learned about coaching, I've learned from making mistakes." What a sad double standard we've set in sports and life if one group of people are allowed to learn from their mistakes and another are punished, banished, or damned because of them. This is an example of how our systemic racism problem has seeped into every area of society and wraps it's ugly claws around the most basic ideas we hold as "normal." May we all have the wisdom to critique and extol both sides of a perspective and learn from our failures....as Greg has.
Greg's quote:
If you don't start now, one year from now, you'll regret it. - Anonymous
Articles:
The Roots of Colorism
Why black people discriminate among ourselves: the toxic legacy of colorism
Social Media:
Where you can find Greg online

Saja Butler
Gramercy
01/25/21 • 62 min
Saja Butler is first and foremost a musician. Music can't help but flow out of her. She owns her own company called Urban Monk Studio where she has taught and continues to teach thousands of music lovers how to sing and play a variety of instruments. She is passionate about the power of music in life. Saja sees music as a bridge that joins people together. It is with that same contagious joy and passion that she welcomes and loves everyone in her life.
I met Saja at her home in Old Town Fort Collins, Colorado. Being that we are in the time of covid, we sat out back on her patio with the appropriate level of social distance between us. But the unintended, beautiful consequence of this time outside was the delightful sounds of nature and the neighborhood that enveloped our conversation. You'll hear birdsong, rustling wind, airplanes, a nail gun, loud mufflers, and the occasional dog bark. And it truly was a conversation. I was lost in her story, magnetic personality, and cadence of her voice. I felt like I was sitting in the backyard of a friend I'd known all my life and we were just passing the heavenly fall afternoon sharing stories.
What I appreciate most is Saja's willingness to be real about all the facets in her life. She is one of the most genuine people I have met. She's honest about her struggles as a small business owner, how she feels blue some days and needs to talk it out with friends, and about the trauma of her parents' divorce but also the healing that came out of it years later. These aren't "black only problems." This is the human condition. We are all more the same than we are different. We can all relate to these struggles. The color of our skin does not change that. Saja is not more or less successful in this life because of her skin color. This just happened to be the beautiful pigment she was born with. True, her struggles can be compounded because others look at the melanin of her skin and attribute false stereotypes to it just as some could look at my skin color and assume generalizations about me that may or may not be true. This is why we need to surround ourselves with people different from us...to learn how they cope, what they struggle with, what their fears are, what brings them deep joy...and then maybe we'll find our commonality. And in that commonality we'll find compassion, relatability, and hopefully, a friend. The beauty of this is that we already know how to do this. We do this with people who share our same religion, or nationality, or favorite football team. We're not all automatically friends because of this commonality, it's a choice we make. All we have to do now is be more intentional about meeting others outside of our bubbles and make an effort to find common ground. Slowly, relationships will build and as Saja points out, it's the intimacy of a relationship that will fight racism.
I had several "aha" moments with Saja when I felt like she was speaking right to my heart. The first was when she said, "Music is literally about the present moment. It is a gift." I have experienced what she was speaking of but was never able to phrase it in the way Saja did. It brought me such joy to hear her express this in the way she did.
I was left speechless when Saja was nonchalantly describing the Saturday klan rallies in the southern town of her youth. I was impressed with the insight she draws about how the south is healing faster because of that overt racism than other places where racism is more covert. It really does go back to what James Baldwin said, "Not everything that is faced can be changed, but nothing can be changed until it is faced.”
The light bulb went off in my head again when Saja mentioned people reacting instead of responding. How many times have I been guilty of this very thing. Reacting is a knee jerk behavior triggered out of our own pain or fear. But taking time to respond requires fore-thought that eventually influences the conversation in a genuine manner.
I left my time with Saja feeling hope for the future, a light heart, and joy deep inside - all that after an hour long visit talking about racism. Some people are just like that, they leave a trail of joy behind them everywhere they go. May we all give our genuine selves to another, be present with them, and leave them with the knowledge that they are loved, listened to, and accepted, as Saja does.
Saja's Quote: Howard Berger: "Truth is a social construct merely relative to one's nature."
Saja's Website: Urban Monk Studios

Myriama Smith Traore
Gramercy
02/01/21 • 44 min
I first learned of Myriama through a mutual friend who sent me her article, "Seeing Color." . In it, Myriama says, "Now is the right time to educate yourself on the reality of black lives and how you can become an effective advocate for racial justice. You can start by seeing color." She is a thoughtful, kind, expressive young woman and thanks to her incredible parents, she is especially wise beyond her years. I commend her for taking the time to share her heart, fears, and experiences with us. It is a very vulnerable position to be in and I applaud her courage.
From my time with Myriama it's evident to me that she lives out her favorite quote. She is such an inspiration to me with her calm, gentle, patient ways. I am in awe of her parents and the love, wisdom, and acceptance of others they modeled to their beautiful daughter as she was growing up. Not that her life was without struggle. I see how those hardships, anxieties, and inequities were used as teachable moments that helped her grow in grace and wisdom. They made her a stronger, better person. But those insensitive remarks, stereotyping, and cruel behaviors still caused great pain. She just chose forgiveness, love, and education as the ways of healing those wounds. I see you Myriama. I see what you're going through and I stand with you. May we all find it within ourselves to be gracious to one another and to live as intentionally as Myriama has.
Myriama's Quote: "Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that." MLK Jr.
Myriama's Newspaper Article: "Seeing Color"
Myriama's Roster Page at Saint Louis University
Atlantic 10 Conference's women's basketball Player of the Week

Darlene Luca
Gramercy
11/29/21 • 45 min
II was deeply touched by the simple yet profound recognition that Darlene so eloquently gave voice to: Healing is not linear. If you stop and think about it, it makes perfect sense. None of us deal with an issue and move on. It keeps resurfacing and sneaking up on us throughout our life. This is why we seek out friends and therapists to talk to. This is why we get depressed. This is why we often get stuck in cycles of unhealthy thinking. Giving ourselves permission to heal over and over again, even if it's something we thought we dealt with already, is incredibly freeing.
Darlene danced around the ideas of socio-economic and racial inequality as reasons why so many end up incarcerated. Without mentioning these two systemic forces by name, she spoke directly to the effects these causes left unchecked yield in society. I appreciate that she boldly speaks to this and raises her voice yet again for the value and worth of the marginalized. Opportunities, education, and resources should not be allotted to people based on their immigration status, wealth, skin color, or any other reason. Isn't this the heart of social justice work at its core? Gandhi spoke to this universal truth more than 50 years ago when he said, "The true measure of any society can be found in how it treats its most vulnerable members.”
I was inspired by Darlene's quote from Kahlil Gibran, our shared favorite poet, to close with this quote in honor of Darlene and her life's journey. "Progress lies not in enhancing what is, but in advancing what will be." I see the work she does for Defy Ventures in this light. May we all learn to recognize and value the humanity in each person we meet, just as Darlene has.
Favorite quote:
Life without liberty is like a body without spirit - Khalil Gibran
Be a lamp or a lifeboat. Help someone's soul heal. Walk out of your house like a shepherd. - Rumi
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FAQ
How many episodes does Gramercy have?
Gramercy currently has 57 episodes available.
What topics does Gramercy cover?
The podcast is about Social, Immigration, Racism, Black Lives Matter, Society & Culture, Blm, Community, Prison, Justice, Documentary, Podcasts and Relationships.
What is the most popular episode on Gramercy?
The episode title 'Lessons From Season One' is the most popular.
What is the average episode length on Gramercy?
The average episode length on Gramercy is 52 minutes.
How often are episodes of Gramercy released?
Episodes of Gramercy are typically released every 7 days.
When was the first episode of Gramercy?
The first episode of Gramercy was released on Jun 5, 2020.
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