Grace and Grenades- Honestly Looking at Trauma
SRT Services
Welcome to Grace and Grenades. Where we talk about our experiences with trauma, and how we respond to it. We talk about where we need grace in our lives and what needs to be blown up so life is a little better today than it was yesterday. We are not licensed counselors or life coaches but we do work in the trauma healing world. So, join us as we laugh, cry, and probably offend people as we process our trauma out loud. All with the hope of giving you the courage to move forward on your path toward healing.
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Top 10 Grace and Grenades- Honestly Looking at Trauma Episodes
Goodpods has curated a list of the 10 best Grace and Grenades- Honestly Looking at Trauma episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Grace and Grenades- Honestly Looking at Trauma for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Grace and Grenades- Honestly Looking at Trauma episode by adding your comments to the episode page.
Triggers Ep 19
Grace and Grenades- Honestly Looking at Trauma
01/31/25 • 52 min
Today we talk about triggers. What are they? How do you respond to them?
Join us today as we talk about our experiences with triggers and what has helped us deal with them.
SRT Service Groups- EP 7
Grace and Grenades- Honestly Looking at Trauma
07/26/24 • 42 min
In this episode Amy and Rachel talk about what led them to attend their first groups at SRT Services and what their experience was like.
What is Trauma (2.0)- EP 2
Grace and Grenades- Honestly Looking at Trauma
05/31/24 • 37 min
Join us as we talk about trauma.
What is trauma?
Big T and little t trauma, how it affects us and much more.
This episode is called 2.0 because we re-recorded it after realizing we weren't happy with the end product of the first one.
About Grace and Grenades- EP 1
Grace and Grenades- Honestly Looking at Trauma
05/18/24 • 12 min
About us, about the podcast, about the healing journey. Join us and get to know Amy and Rachel as we talk about our vision and hope for this podcast.
Trauma And Work Acquaintances Ep 12
Grace and Grenades- Honestly Looking at Trauma
10/11/24 • 59 min
How does trauma affect us at work? Does it affect how we interact with our co-workers? Our expectations?
Join us as Amy and Rachel talk about how their trauma has affected work relationships and what changed when they pursued healing.
Fragmentation Ep. 14
Grace and Grenades- Honestly Looking at Trauma
11/08/24 • 60 min
Join us as we talk about our experiences with fragmentation. We talk about the ins and outs, what it is, how it affected us, and what healing looks like.
Trauma And Raising Kids Ep 11
Grace and Grenades- Honestly Looking at Trauma
09/20/24 • 73 min
Amy and Rachel talk about how their trauma has affected their parenting, how they struggled, how they coped, and how things have changed now that they are pursuing healing in their lives.
Self Care- Ep 17
Grace and Grenades- Honestly Looking at Trauma
01/04/25 • 52 min
Everyone needs to work self-care into their routine for various reasons. It can help with our mental health as well as help us avoid burnout. Join Amy and Rachel as they talk about how they practice self-care and why it's important after experiencing trauma.
Regression (AKA Revertigo) Ep 13
Grace and Grenades- Honestly Looking at Trauma
10/25/24 • 65 min
Amy and Rachel are joined by Elizabeth as they talk about regression while healing from trauma. Let's talk about what it means to regress in our behavior and revert back to old behaviors. What triggers it? Why do we change our behaviors around certain people?
Join Amy, Rachel, and Elizabet as they talk about their experiences with regression in their lives while pursuing healing.
Attachments To God- Ep 16
Grace and Grenades- Honestly Looking at Trauma
12/20/24 • 89 min
Have you ever wondered how your attachment style affects your relationship with God? Join us as we discuss our attachment styles and how they affect our faith.
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FAQ
How many episodes does Grace and Grenades- Honestly Looking at Trauma have?
Grace and Grenades- Honestly Looking at Trauma currently has 22 episodes available.
What topics does Grace and Grenades- Honestly Looking at Trauma cover?
The podcast is about Metoo, Health & Fitness, Healing, Abuse, Mental Health, Community, Miscarriage, Podcasts, Trauma, Recovery and Sexuality.
What is the most popular episode on Grace and Grenades- Honestly Looking at Trauma?
The episode title 'What Are Emotions- EP 6' is the most popular.
What is the average episode length on Grace and Grenades- Honestly Looking at Trauma?
The average episode length on Grace and Grenades- Honestly Looking at Trauma is 55 minutes.
How often are episodes of Grace and Grenades- Honestly Looking at Trauma released?
Episodes of Grace and Grenades- Honestly Looking at Trauma are typically released every 14 days.
When was the first episode of Grace and Grenades- Honestly Looking at Trauma?
The first episode of Grace and Grenades- Honestly Looking at Trauma was released on May 18, 2024.
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