Organizing Your Pantry For Better Health with Jamilah Lang

Ever wonder if you are taking the vitamins your body needs? Tune in as Arielle Levitan, MD and Romy Block, MD founders of Vous Vitamin, LLC share ways we can live healthier lives.

Arielle Levitan, MD, is a board-certified internal medicine physician and the co-founder of Vous Vitamin, LLC. She is the co-author of the award-winning book The Vitamin Solution: Two Doctors Clear Confusion About Vitamins and Your Health, published in November 2015. She attended Stanford University and Northwestern University’s Feinberg School of Medicine, and has served as chief medical resident for the Northwestern University McGaw Medical Center’s Evanston Hospital Program and as a clinical instructor for its medical school. Dr. Levitan has a special interest in women’s health and preventive medicine and currently practices general internal medicine on the North Shore of Chicago where she teaches medical students on-site. She enjoys cooking, cardio tennis, running, being a soccer mom (sometimes), and spending time with her three kids and husband, also a doctor of internal medicine.

Romy Block, MD, is a board-certified specialist in endocrine and metabolism medicine, member of the American Thyroid Association, and the co-founder of Vous Vitamin, LLC. She is the co-author of the award-winning book The Vitamin Solution: Two Doctors Clear Confusion About Vitamins and Your Health, published in November 2015. She attended Tufts University and Tel Aviv University’s Sackler School of Medicine. She completed residency training in internal medicine at North Shore University Hospital—North Shore-LIJ and did a fellowship at New York University. Dr. Block practices on the North Shore of Chicago where she specializes in thyroid disorders and pituitary diseases. She enjoys travel, food and wine, working out with a personal trainer, and spending time with her husband (a pulmonary and sleep specialist) and their three boys.

If you need help getting organized to better manage your time and life click the following link to learn how I can help you Strategize and Organize.

Check this week's product suggestion is the Lazy Susan's available in my Amazon Shop.

This episode’s book selection is Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetable available in my Amazon Shop.

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