Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy

By LivingTheWholesomeLife.com
Week 18 Day 4 - Today's affirmation is "Everything is Working Out Well for Me . . . I am Running after more virtues and celebrating the virtues I and others around me have."
Today we talk about how virtues, like anything else in our lives, don't just show up. We have to work to develop them. Our song for the week is "Loving Life" by The Jive Aces. And our song for the day is "More Holiness Give Me."
Today we talk in depth about the emotional aspects of Wild Orange essential oil - how it is super uplifting and can take us from scarcity mindsets and feeling jealous to having an abundance mindset.
This week we Diffusing a Blend of 2 drops each of Myrrh (The Oil of Mothering and Nurturing), Spikenard (The Oil of Gratitude) and Wild Orange (The Oil of a Abundance).
As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here: https://doterra.me/FZDwye5g

If you have questions or comments, feel free to email us at [email protected]

The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song.

By LivingTheWholesomeLife.com
Today's affirmation is My Creativity is Flowing Consistently . . . I love myself more and more.
Today take some time to ponder what you love about you and what you can do to love on yourself more. Also you might want to take time to think of what you do that is creative that makes you happy.
This week we are listening to Beethoven's 6th Symphony which is his Pastoral Symphony. You might recognize it because the original Fantasia had a clip with pegases flying to it.
This week we are diffusing 2 drops Bergamot (The Oil of Self Acceptance), Black Pepper (The Oil of Unmasking) and Lemon (The Oil of Focus). To learn more about how the oils support us emotionally and physically tune in to the next four episodes.
As always if you want to get the oils talk to your favorite doTERRA essential oil friend or you can click the link here: https://doterra.me/tyrckdCK
If you have questions or comments, feel free to email us at [email protected]

The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song.

By LivingTheWholesomeLife.com
Today is the 2nd part on us talking about becoming a magnet for love and today we are adding on feeling good about us and letting our true selves shine out.
Today we talk about the emotional support properties of Lavender essential oil.
Below is a short playlist that I came up with on songs that support you feeling good about you. Share with us some songs on that subjects as well!
* Carrollton - Made For This
* I Am a Child of God
* I Feel Good - I Knew that I would.
* What Makes You Beautiful - One Direction
* Freckles - Natasha Bedingfield
* India.Arie - Video
* Kerrie Roberts Unstoppable
* Selena Gomez & The Scene - Who Says
* Sara Bareilles - Brave
* Whitney Houston - Greatest Love Of All
* Mariah Carey - Hero
* R. Kelly - I Believe I Can Fly
Spend some time today as you are listening to Ode to Joy or any of the other songs that you like that help you feel good about you and journal about things that you like about you.
Take a few steps out of your comfort zone today and be more authentically you and more authentically your best self. Share your story, share your true thoughts and feelings.
If you're interested in getting the oils we suggest diffusing : Lavender, Cypress, and Lemon, contact your favorite doTERRA friend, or if you don't have one check out this link https://doterra.me/0nGPvLRP
If you have questions or comments, feel free to email us at [email protected]

The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song.

By LivingTheWholesomeLife.com
Week 13 Day 3 - Today's affirmation is "I am Gentle With Myself and Others . . . I am Compassionate More than Critical."
My favorite songs for this is "Love is Like a Butterfly" by Dolly Parton. We talk the benefits of being compassionate with ourselves and others, and why compassion can work more wonders than criticism.
We talk in depth about the emotional benefits of Cypress - how it can help in times of change and how it can help us release deeply stored pain. This week we are diffusing 2 drops each of Wild Orange (The Oil of Abundance), Cypress (The Oil of Motion and Flow), and Basil (The Oil of Renewal).
As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here: https://doterra.me/XjOBVxXW
If you have questions or comments, feel free to email us at [email protected]

The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song.

By LivingTheWholesomeLife.com
This is the 4th part in the affirmation. I am a magnet for love . . . I am kind to myself when attempting new things.
I hope we all will keep trying new things. Trying new things is exciting. Trying new things switches our energy and gets us unstuck. Trying new things is a great way to make new friends. When we try new things everything we do won't be perfect. Let's not let that stop us. Just trying new things will make us more courageous.
As you are listening to Beethoven's "Ode to Joy" imagine yourself doing the new things you've been dying to try. Maybe the 2nd time you listen to it make a bucket list of new things you would like to try. The world is big. Live big!!!
Today we talk about the emotional support properties of Lemon essential oil.
Keep using your Lavender, Cypress and Lemon. You can diffuse 2 drops of each in your diffuser. Or you can put 2 drops of each and a teaspoon of fractionated coconut oil in a roller bottle and apply that over your heart area, your forehead, base of the neck and wrists.
If you don't have the essential oils yet, ask your favorite doTERRA friend or you can get them here: https://doterra.me/0nGPvLRP
If you have questions or comments, feel free to email us at [email protected]

The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song.