Friendship Revisited

06/20/23 • 51 min

In this episode, Jeremiah and E revisit what healthy friendship looks like. Healthy friendship revels in shared experiences, joys and troubles. Healthy friendships find balance and allow space for curiosity, celebration, vulnerability, and companionship.
As always, thank you for listening along with us!
If you'd like to message us or find more content, please visit our website at goodtotalk.co

Previous Episode

Building Habits: We Are What We Do

In this episode, Jeremiah and E discuss the process of building habits. As Will Durant says, "We are what we repeatedly do." Success, then, is not so much an act of will, as it is a series of smaller choices. Our habits ultimately determine our longterm progress. Celebrating daily milestones, rather than destinations, understanding the cost of saying yes or no, and framing our actions as an extension of identity can all help us in forming better habits.

Next Episode

Seeing Self: Body Image

In this episode, Jeremiah and E discuss what it means to approach ourselves and others with grace and dignity, and find some reframes that empower us all as we live in our bodies, care for our bodies, and share them with others. Because it is such a complex topic, we tried to keep containment around broad ideas of body image and won’t be diving deeply into specifics on nutrition, exercise, issues with eating, differences between male and female body image issues, which are many, cultural expectations, body dysmorphia, self harm, or medical interventions and issues with aging. Instead, we chose to focus our conversation on broader concepts like the illusion of arrival in regards to self image, the power of acceptance, and how our desires can help fuel a sense of discipline. As always, thank you for joining us and listening along.
If you would like to offer any feedback or request for us to cover a new topic, please email us at [email protected]