In this evening meditation, Kat gently guides you to find peace and rest. Through nurturing words, she encourages you to become your own safe space, reminding you of your inner strength and beauty. As you wind down, Kat speaks to the tenderness of self-love, offering comfort as you prepare for sleep. Her words create a sense of safety and warmth, inviting you to embrace the calm and love within yourself. This meditation helps you release the day’s weight and drift off into a peaceful, restorative rest.
10/09/24 • 9 min
Good Mama Meditations - Kat | Night
Transcript
Hello, love. This is Mama Lark. Welcome to Good Mama Meditations. If you' ve ever yearned for a loving mother to gently lay you to sleep, this meditation is for you. To learn more about this series, I encourage you to listen to the introduction track. And if you' d like to learn more about my own re-mothering journey, look for ' Good Mama Magic.' How I lost my religion, hitchhiked away from my marriage, discovered magic, and met ' The Mother' by Brooke Lark. This medi
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